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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Now Foods Magtein, Magnesium L-Threonate
    Save $7.90
    Now

    Magtein, Magnesium L-Threonate

    $99.90
    $92.00

    Now Food Magtein, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. St...

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    $99.90
    $92.00
    Save $7.90
  • Now Kava Kava Extract 250mg
    Save $7.00
    Now

    Kava Kava Extract 250mg

    $49.90
    $42.90

    Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings to hel...

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    $49.90
    $42.90
    Save $7.00
  • Now Magnesium Glycinate | Nervous System Function | Healthy
    Save $3.00
    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
    Save $3.00
  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
    Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99
  • Now Full Spectrum Mineral Caps
    Save $5.00
    Now

    Full Spectrum Mineral Caps

    $42.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $42.90
    $37.90
    Save $5.00
  • Now Valerian Root
    Save $1.40
    Now

    Now Valerian Root

    $27.90
    $26.50

    Now Valerian Root has been used for centuries to treat a variety of health conditions including insomnia, anxiety and headaches.  Valerian has also...

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    $27.90
    $26.50
    Save $1.40
  • 1X-SLEEP-FRONT-30s-2024
    Save $7.49
    Biosphere

    Deep Sleep Support Powder

    $69.99
    $62.50

    Biosphere Nutrition's Deep Sleep Support Powder has been expertly formulated to support sleep quality, utilising a scientifically selected blend of...

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    $69.99
    $62.50
    Save $7.49
  • ACIEA 100% Pure Magnesium Oil
    Save $1.55
    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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    $26.50
    $24.95
    Save $1.55
  • MagicT Lemon Balm Tea | healthy.co.nz
    Save $0.80
    MagicT

    Pure Lemon Balm Tea

    $15.50
    $14.70

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    $15.50
    $14.70
    Save $0.80
  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
    $23.50
    Save $1.40
  • Now Now Magnesium Citrate
    Save $3.00
    Now

    Now Magnesium Citrate

    $39.90
    $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    $39.90
    $36.90
    Save $3.00
  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    $29.90
    $27.95
    Save $1.95
  • Swanson Tart Cherry HiActives® | healthy.co.nz
    Save $1.40
    Swanson

    Tart Cherry HiActives®

    $34.90
    $33.50

    Include Swanson HiActives® Tart Cherry in your daily nutrition plan for optimal heart and joint health. Cherries contain flavonoids that offer pote...

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    $34.90
    $33.50
    Save $1.40
  • Pure Vitality Magnesium LemonAid | healthy.co.nz
    Save $2.50
    Pure Vitality

    Magnesium LemonAid

    $49.90
    $47.40

    Pure Vitality's Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for grea...

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    $49.90
    $47.40
    Save $2.50
  • MagicT Pure Chamomile Tea | healthy.co.nz
    MagicT Pure Chamomile Tea | healthy.co.nz
    Sold out
    MagicT

    Pure Chamomile Tea

    from $14.70

    MagicT Pure Dried Shiraz Chamomile buds, with a natural sweetness that can be drunk at any time.  Indulge in the numerous health benefits chamomile...

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    from $14.70
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  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
    Save $6.09
    Biosphere

    Magnesium Powder 400mg 30 Serve

    $42.99
    $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $42.99
    $36.90
    Save $6.09
  • Swanson Glycine - AjiPure® 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Glycine - AjiPure® 500mg

    $24.90
    $23.50

    Swanson Glycine Ajipure® is a fundamental amino acid present in the protein of all living entities. In the field of nutrition, glycine is utilized ...

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    $24.90
    $23.50
    Save $1.40
  • MagicT Just Relax Tea Blend| healthy.co.nz
    Save $1.00
    MagicT

    Just Relax Tea Blend

    $19.90
    $18.90

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $19.90
    $18.90
    Save $1.00
  • Swanson Chinese Skullcap | Sleep Support | Healthy
    Save $1.50
    Swanson

    Chinese Skullcap

    $29.90
    $28.40

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $29.90
    $28.40
    Save $1.50

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.