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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Good Health Vitamin D3
    Good Health Vitamin D3 Sublingual
    Healthy Price
    Good Health

    Vitamin D3 Sublingual

    from $14.20

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $14.20
    Healthy Price
  • Good Health Olive Leaf 25,000
    Save $6.75
    Good Health

    Olive Leaf 25,000

    $31.95
    $25.20

    Good Health Olive Leaf 25,000. Supports the body's natural defences. Support for winter ills & chills.  Olive leaf is traditionally known for s...

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    $31.95
    $25.20
    Save $6.75
  • Good Health Viralex
    Healthy Price
    Good Health

    Viralex

    from $19.50

    Good Health Viralex Everyday immune booster. Potent olive leaf extract, with Astragalus to help restore immunity and Beta-Glucan to help strengthen...

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    from $19.50
    Healthy Price
  • Good Health Viralex Soothe EpiCor Throat Lozenges
    Save $2.95
    Good Health

    Viralex Soothe EpiCor Throat Lozenges

    $19.95
    $17.00

    Good Health Viralex® Soothe EpiCor® Throat Lozenges are natural and fast-acting. This unique formula with clinically researched EpiCor®, Manuka Hon...

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    $19.95
    $17.00
    Save $2.95
  • Good Health Viralex Kids
    Save $8.15
    Good Health

    Viralex Kids

    $29.95
    $21.80

    Good Health Viralex Kids Immune Chews are specially formulated to support children's immunity with clinically researched Wellmune for less days off...

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    $29.95
    $21.80
    Save $8.15
  • Good Health Zinc Melts
    Save $7.05
    Good Health

    Good Health Zinc Melts

    $25.95
    $18.90

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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    $25.95
    $18.90
    Save $7.05
  • Good Health Viralex Lysine
    Save $6.05
    special
    Good Health

    Good Health Viralex Lysine

    $25.95
    $19.90

    Good Health Viralex Lysine contains Lysine and Olive leaf to support the immune system and recovery during times of stress.  Lysine is an essential...

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    $25.95
    $19.90
    Save $6.05
  • Healthy Price
    Good Health

    Viralex Attack

    from $28.70

    Good Health Viralex Attack is the premium winter formula for rapid immune defence. This powerful blend contains key ingredients such as Olive leaf,...

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    from $28.70
    Healthy Price
  • Good Health Immuno-Biotic
    Save $9.05
    Good Health

    Immuno-Biotic

    $39.95
    $30.90

    Good Health Immuno-Biotic is a scientifically studied PRE and PRObiotic in one. The PREbiotic feeds the PRObiotic and other good bacteria in the gu...

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    $39.95
    $30.90
    Save $9.05
  • Viralex Lysine Ointment
    Save $4.25
    Good Health

    Viralex Lysine Ointment

    $20.95
    $16.70

    Good Health Viralex Lysine Ointment contains Lysine, Tea Tree Oil, Goldenseal, Olive Leaf and St John's Wort to help support the healing and recove...

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    $20.95
    $16.70
    Save $4.25
  • Good Health Vitamin C 1500mg Effervescent
    Save $9.95
    Good Health

    Vitamin C 1500mg Effervescent

    $28.95
    $19.00

    Good Health Vitamin C 1500mg Effervescent dissolve easily in water to provide a  comprehensive, high strength formula, with added bioflavonoids for...

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    $28.95
    $19.00
    Save $9.95
  • Good Health Viralex Revive | healthy.co.nz
    Save $3.80
    Good Health

    Viralex Revive

    $33.95
    $30.15

    Good Health Viralex Revive is a natural, fast acting and effective immune supporting drink with scientifically researched EpiCor® for powerful immu...

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    $33.95
    $30.15
    Save $3.80

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.