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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Mullein
    Save $11.05
    Nature's Sunshine

    Mullein

    $39.55
    $28.50

    Nature's Sunshine Mullein has been a popular herb for ills and chills, as it supports the body's first line of defence. Known to help support healt...

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    $39.55
    $28.50
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  • Nature's Sunshine Elderberry Defence
    Save $13.20
    Nature's Sunshine

    Elderberry D3fence

    $47.10
    $33.90

    Natures Sunshine Elderberry D3fence, with extracts of Elderberry fruit, Olive Leaf and White Willow Bark, Vitamin D3, Royal Jelly and Echinacea. He...

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    $47.10
    $33.90
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  • Nature's Sunshine Vitamin C 1000mg Time Release
    Save $12.80
    Nature's Sunshine

    Vitamin C 1000mg Time Release

    $45.70
    $32.90

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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    $45.70
    $32.90
    Save $12.80
  • Nature's Sunshine Olive Leaf Extract
    Save $12.70
    Nature's Sunshine

    Olive Leaf Extract

    $45.40
    $32.70

    Nature's Sunshine Olive Leaf Extract may be beneficial in supporting the body fortify the immune system against bacterial and viral invaders. Olive...

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    $45.40
    $32.70
    Save $12.70
  • Nature's Sunshine Seasonal Allergy
    Save $12.20
    Nature's Sunshine

    Seasonal Allergy (formally ALJ)

    $43.60
    $31.40

    Nature's Sunshine Seasonal Allergy (formally ALJ) is a respiratory formula designed to help support healthy lung function and soothe the respirator...

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    $43.60
    $31.40
    Save $12.20
  • Nature's Sunshine Cordyceps
    Save $17.40
    Nature's Sunshine

    Cordyceps

    $62.20
    $44.80

    Cordyceps is a fungus supplement shown to support the immune system. It also supports energy, stamina and endurance. It is used in Chinese medicine...

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    $62.20
    $44.80
    Save $17.40
  • Giovanni Golden Wheat Deep Cleanse Shampoo
    Save $25.20
    Nature's Sunshine

    Nature's Sunshine Goldenseal

    $90.00
    $64.80

    Nature's Sunshine Goldenseal provides soothing support to the mucous membranes that line the respiratory, digestive and urinary tracts. It aids imm...

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    $90.00
    $64.80
    Save $25.20
  • Nature's Sunshine Chewable Vitamin C
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    Nature's Sunshine

    Chewable Vitamin C

    $56.45
    $40.60

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    $56.45
    $40.60
    Sold out
  • Nature's Sunshine Lymphomax
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    Nature's Sunshine

    Lymphomax

    $45.40
    $32.70

    Nature's Sunshine Lymphomax is an all-herbal formula designed to meet the nutritional needs of the body’s lymphatic system, which helps support the...

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    $45.40
    $32.70
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  • Nature's Sunshine L-Lysine
    Save $12.50
    Nature's Sunshine

    L-Lysine

    $44.40
    $31.90

    Lysine is an essential amino acid (cannot be manufactured in the body) required for the manufacture of proteins. Therefore, it is vital that adequa...

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    $44.40
    $31.90
    Save $12.50
  • Nature's Sunshine Bayberry
    Save $13.30
    Nature's Sunshine

    Bayberry

    $47.40
    $34.10

    Bayberry root bark has astringent properties traditionally used for various systems and organs including the female reproductive system, the liver,...

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    $47.40
    $34.10
    Save $13.30
  • Nature's Sunshine Vitamin A & D
    Save $10.85
    Nature's Sunshine

    Vitamin A & D

    $39.35
    $28.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $28.50
    Save $10.85
  • Nature`s Sunshine Morinda Noni Fruit
    Save $14.80
    Nature's Sunshine

    Morinda Noni Fruit

    $53.00
    $38.20

    Nature's Sunshine Morinda (Noni Fruit) has traditionally been used to support the digestive, intestinal, respiratory, and immune systems, healthy j...

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    $53.00
    $38.20
    Save $14.80
  • Nature's Sunshine Astragalus
    Save $12.10
    Nature's Sunshine

    Astragalus

    $43.00
    $30.90

    Astragalus is a traditional Chinese herb commonly used to support the body's immune function following an illness. Astragalus supports the body's p...

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    $43.00
    $30.90
    Save $12.10
  • Nature's Sunshine Paw Paw
    Save $31.85
    Nature's Sunshine

    Paw Paw

    $114.05
    $82.20

    Paw Paw is valuable in supporting the immune system and healthy cell function. The paw paw standardised extract is taken from the twigs of the Paw ...

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    $114.05
    $82.20
    Save $31.85
  • Nature's Sunshine Garlic - High Potency
    Save $11.55
    Nature's Sunshine

    Garlic - High Potency

    $41.15
    $29.60

    Natures Sunshine High Potency Garlic. Immune and circulation support. An odour controlled tablet, which still contains the allicin-alliin potential...

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    $41.15
    $29.60
    Save $11.55
  • Nature's Sunshine Echinacea/Goldenseal Liquid
    Save $11.75
    Nature's Sunshine

    Echinacea/Golden Seal Extract

    $41.95
    $30.20

    Nature's Sunshine Echinacea/Goldenseal provides support for the immune system. It combines two species of Echinacea (Echinacea Purpurae and Echinac...

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    $41.95
    $30.20
    Save $11.75
  • Nature's Sunshine Bifidophilus Flora Force
    Save $41.55
    short dated
    Nature's Sunshine

    Bifidophilus Flora Force - Short Dated

    $76.55
    $35.00

    Short Dated Until July 2024 Nature's Sunshine Bifidophulus Flora Force aids in digestion, encourages elimination and promotes nutrient absorption. ...

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    $76.55
    $35.00
    Save $41.55
  • Nature's Sunshine Pro-Pancreas (P-14)
    Save $12.40
    Nature's Sunshine

    Pro-Pancreas (P-14)

    $44.30
    $31.90

    Nature’s Sunshine Pro-Pancreas is an herbal formula designed to support the health and functioning of the pancreas and glandular system. Pro-Pancre...

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    $44.30
    $31.90
    Save $12.40
  • Nature's Sunshine Pau D'Arco
    Save $11.95
    Nature's Sunshine

    Pau D'Arco

    $42.45
    $30.50

    Pau D’ Arco bark also known as Taheebo and Lapacho, comes from a tree predominantly in Argentina and Brazil. Pau D’ Arco contains a compound called...

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    $42.45
    $30.50
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  • Nature's Sunshine Citrus Bioflavonoids with Vitamin C
    Save $14.15
    Nature's Sunshine

    Citrus Bioflavonoids with Vitamin C

    $50.65
    $36.50

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    $50.65
    $36.50
    Save $14.15

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.