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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Vitamin D3
    Save $10.15
    Nature's Sunshine Vitamin D3
    Original Price $37.15
    Current Price $27.00

    Vitamin D is responsible for maintaining normal blood levels of calcium and phosphorus and for supporting bones health. It works with other vitamin...

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  • Nature's Sunshine Zinc
    Save $10.55
    Nature's Sunshine Zinc
    Original Price $38.75
    Current Price $28.20

    Nature's Sunshine Zinc is a trace mineral, important for a healthy immune system, reproductive functions and healthy tissues. Zinc is an antioxidan...

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  • Nature's Sunshine Mullein
    Save $14.65
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    Nature's Sunshine Mullein
    Original Price $36.60
    Current Price $21.95

    Nature's Sunshine Mullein has been a popular herb for ills and chills, as it supports the body's first line of defence. Known to help support healt...

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  • Nature's Sunshine Liquid Methyl B12 Complete
    Save $11.90
    Nature's Sunshine Liquid Methyl B12 Complete
    Original Price $43.50
    Current Price $31.60

    B vitamins offer many health benefits. They help support energy, maintain the nervous system, immune functions and buffer the effects of stress. No...

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  • Nature's Sunshine Elderberry Defence
    Save $15.10
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    Nature's Sunshine Elderberry D3fence
    Original Price $43.60
    Current Price $28.50

    Natures Sunshine Elderberry D3fence, with extracts of Elderberry fruit, Olive Leaf and White Willow Bark, Vitamin D3, Royal Jelly and Echinacea. He...

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  • Nature's Sunshine Olive Leaf Extract
    Save $11.55
    Nature's Sunshine Olive Leaf Extract
    Original Price $42.05
    Current Price $30.50

    Olive Leaf Extract may be beneficial in supporting the body fortify the immune system against bacterial and viral invaders. Olive Leaf may be benef...

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  • Nature's Sunshine Vitamin C  1000mg Time Release
    Save $11.50
    Nature's Sunshine Vitamin C 1000mg Time Release
    Original Price $42.30
    Current Price $30.80

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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  • Nature's Sunshine Chewable Vitamin C
    Save $14.25
    Nature's Sunshine Chewable Vitamin C
    Original Price $52.25
    Current Price $38.00

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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  • Nature's Sunshine Colostrum with Immune Factors
    Save $12.50
    Nature's Sunshine Colostrum with Immune Factors
    Original Price $45.80
    Current Price $33.30

    Natures Sunshine Colostrum with Immune Factors. Gastrointestinal Support. Immune enhancer with Transfer factors. Anti-aging. Colostrum (100% bovine...

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  • Nature's Sunshine Vitamin A & D
    Save $9.95
    Nature's Sunshine Vitamin A & D
    Original Price $36.45
    Current Price $26.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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  • Giovanni Golden Wheat Deep Cleanse Shampoo
    Save $22.75
    Nature's Sunshine Nature's Sunshine Goldenseal
    Original Price $83.35
    Current Price $60.60

    Nature's Sunshine Goldenseal provides soothing support to the mucous membranes that line the respiratory, digestive and urinary tracts. It aids imm...

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  • Nature's Sunshine Garlic - High Potency
    Save $10.40
    Nature's Sunshine Garlic - High Potency
    Original Price $38.10
    Current Price $27.70

    Natures Sunshine High Potency Garlic. Immune and circulation support. An odour controlled tablet, which still contains the allicin-alliin potential...

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  • Nature's Sunshine L-Lysine
    Save $11.20
    Nature's Sunshine L-Lysine
    Original Price $41.10
    Current Price $29.90

    Lysine is an essential amino acid (cannot be manufactured in the body) required for the manufacture of proteins. Therefore, it is vital that adequa...

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  • Nature's Sunshine Lymphomax
    Save $11.55
    Nature's Sunshine Lymphomax
    Original Price $42.05
    Current Price $30.50

    Nature’s Sunshine Lymphomax is an all-herbal formula designed to meet the nutritional needs of the body’s lymphatic system, which helps support the...

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  • Nature's Sunshine Pau D'Arco
    Save $10.80
    Nature's Sunshine Pau D'Arco
    Original Price $39.30
    Current Price $28.50

    Pau D’ Arco bark also known as Taheebo and Lapacho, comes from a tree predominantly in Argentina and Brazil. Pau D’ Arco contains a compound called...

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  • Nature's Sunshine Echinacea/Goldenseal Liquid
    Save $10.50
    Nature's Sunshine Echinacea/Golden Seal Extract
    Original Price $38.80
    Current Price $28.30

    Echinacea/Goldenseal provides support for the immune system. It combines two species of Echinacea (Echinacea Purpurae and Echinacea angustifolia) t...

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  • Nature's Sunshine Sinus Support
    Save $19.85
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    Nature's Sunshine Sinus Support
    Original Price $46.85
    Current Price $27.00

    Nature's Sunshine Sinus Support is a herbal formulation designed to support healthy nasal passages and respiratory system, especially during season...

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  • Nature's Sunshine Pro-Pancreas (P-14)
    Save $11.25
    Nature's Sunshine Pro-Pancreas (P-14)
    Original Price $41.05
    Current Price $29.80

    Nature’s Sunshine Pro-Pancreas is an herbal formula designed to support the health and functioning of the pancreas and glandular system. Pro-Pancre...

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  • Nature's Sunshine Cordyceps
    Save $15.70
    Nature's Sunshine Cordyceps
    Original Price $57.60
    Current Price $41.90

    Cordyceps is a fungus supplement shown to support the immune system. It also supports energy, stamina and endurance. It is used in Chinese medicine...

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  • Nature's Sunshine Echinacea Purpurea
    Save $16.00
    Nature's Sunshine Echinacea Purpurea
    Original Price $58.70
    Current Price $42.70

    Echinacea supports a healthy immune system. It is suitable for long term or seasonal support. Active compounds in echinacea include polysaccharides...

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  • Nature's Sunshine VS-C Liquid
    Save $12.75
    Nature's Sunshine VS-C Liquid
    Original Price $46.85
    Current Price $34.10

    VS-C (Viral Strength) is an immune supporting blend that Chinese herbalists describe as a “metal-enhancing” formula. It helpscreate a favorable env...

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Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.