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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturo Pharm Wartoff
    Healthy Price
    Naturo Pharm Wartoff
    from $25.40

    Naturopharm Wartoff assists the body's normal immune response and maintains the skin's defenses against warts.   Benefits For common warts generall...

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  • Naturo Pharm Hypericum Cream
    Save $2.00
    Naturo Pharm Hypericum Cream
    Original Price $27.40
    Current Price $25.40

    Naturopharm Hypericum Cream. Made from tincture of hypericum (St John's wort) "Hypericum is the remedy for lacerated wounds, for injuries to nerve...

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  • Naturo Pharm Hypericum Plus
    Save $1.30
    Naturo Pharm Hypericum Plus
    Original Price $26.70
    Current Price $25.40

    Hypericum Plus is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury is useful to help recovery after surge...

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  • Naturo Pharm Thuja 30c
    Naturo Pharm Thuja 30c
    $19.30

    Homeopathic thuja may help relieve inflamed, swollen joints, skin complaints and genitourinary infections. It is well indicated for warts. Also may...

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  • Naturo Pharm A.G.E 30c
    Healthy Price
    Naturo Pharm A.G.E 30c
    from $25.40

    Naturopharm A.G.E 30c is a traditional combination of 3 homoeopathic remedies to assist the body's normal immune response to colds and flu in adult...

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  • Naturo Pharm Coughmed Relief
    Naturo Pharm Coughmed Relief
    from $26.70

    Coughmed Relief has been formulated to help stimulate the body's normal immune response to coughing. With belladona, bryonia, hepar sulph and rumex...

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  • Naturo Pharm Hypericum 30c
    Healthy Price
    Naturo Pharm Hypericum 30c
    from $16.65

    The homoeopathic remedy Hypericum is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury especially of the fi...

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  • Naturo Pharm A.B.C 30c
    Naturo Pharm A.B.C 30c
    $26.70

    The Homoeopathic remedy A.B.C is a combination of Aconite, Belladonna and Chamomilla. A.B.C. is a traditional , long used composite remedy that as...

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  • Naturo Pharm Belladonna 30c
    Healthy Price
    Naturo Pharm Belladonna 30c
    from $16.65

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where hea...

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  • Naturo Pharm Hepar Sulph Calcareum 30c
    Save $0.85
    Naturo Pharm Hepar Sulph Calcareum 30c
    Original Price $17.50
    Current Price $16.65

    The Homoeopathic remedy Hepar Sulph Calcareum is used to aid the relief of eczema, acne, intense chilliness, wheezing, earache and tonsillitis.  Ho...

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  • Naturo Pharm Belladonna Plus
    Naturo Pharm Belladonna Plus
    $26.70

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where he...

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  • Naturopharm Throatmed Relief
    Naturo Pharm Throatmed Relief
    from $26.70

    Naturopharm Throatmed Relief supports the body's normal immune response in the throat, helps maintain normal throat function and is beneficial for ...

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  • Naturopharm Coldmed Relief
    Naturo Pharm Coldmed Relief
    from $26.70

    Naturopharm Coldmed Relief helps to support the bodies natural immune response to winter ills and chills.  Dosage Oral Spray ​Acute: Use 2 sprays p...

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  • Echinacea 30C
    Save $0.90
    Naturo Pharm Echinacea 30C
    Original Price $19.30
    Current Price $18.40

    Naturopharm Echinacea 30C provides immune support during any acute trauma and supports blood health and immune defenses.  Benefits Supports the im...

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  • Colsor Twin Pack - Short Dated
    Naturo Pharm Colsor Twin Pack
    $35.70

    Naturopharm Colsor Twin Pack contains the Colsor Oral Spray and a 50gm Colsor Cream.  The Naturopharm Colsor products help support the body's immun...

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  • Naturo Pharm Fevamed Relief Spray 25ml
    Naturo Pharm Fevamed Relief Spray
    $26.70

    Fevamed Relief spray contains Belladonna, Echinacea, Arsenicum and Aconite in homeopathic potencies to assist the body's normal reaction to fever i...

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  • Naturo Pharm Rhus Tox Plus
    Save $1.30
    Naturo Pharm Rhus Tox Plus
    Original Price $26.70
    Current Price $25.40

    The Homoeopathic remedy Rhus Tox is manufactured from the herb Poison Ivy. Rhus Tox helps normal joint mobility and skin function. It also aids t...

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  • Naturo Pharm Flu Guard
    Save $1.30
    Naturo Pharm Flu Guard 2022
    Original Price $26.70
    Current Price $25.40

    Flu-Guard has been formulated to enhance the body's natural immune response and prevent winter maladies such as the common cold and flu. The formul...

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Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.