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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Zinc
    Save $10.55
    Nature's Sunshine Zinc
    Original Price $38.75
    Current Price $28.20

    Nature's Sunshine Zinc is a trace mineral, important for a healthy immune system, reproductive functions and healthy tissues. Zinc is an antioxidan...

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  • Go Healthy Go Zinc Complex
    Healthy Price
    Go Healthy Go Zinc Complex
    from $19.50

    Go Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key nutrien...

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  • Clinicians Zinc Oral Drops
    Save $1.09
    Clinicians Zinc Oral Drops
    Original Price $19.99
    Current Price $18.90

    Clinicians Zinc drops provide 5mg of zinc per 5 drops of liquid (as zinc sulfate). A highly absorbable concentrated form. Zinc is an important trac...

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  • Pure Vitality Pure Vitality Zinc Drops
    Save $1.40
    Pure Vitality Pure Vitality Zinc Drops
    Original Price $14.90
    Current Price $13.50

    Pure Vitality Zinc Drops have been specially formulated as an everyday essential trace mineral.  Zinc is needed in small amounts every day in order...

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  • Nature's Sunshine Vitamin C  1000mg Time Release
    Save $11.50
    Nature's Sunshine Vitamin C 1000mg Time Release
    Original Price $42.30
    Current Price $30.80

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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  • Radiance Men's Multi
    Healthy Price
    Radiance Men's Multi
    from $31.50

    Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us have such a busy lifestyle, it is easy to s...

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  • Radiance Zinc Complex
    Save $6.00
    Radiance Zinc Complex
    Original Price $29.95
    Current Price $23.95

    Radiance Zinc Complex. High Bioavailable Zinc Complex. Immune, Skin General Health. Zinc Complex utilises zinc monomethionine for optimally enhan...

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  • Solgar Calcium Magnesium Plus Zinc
    Save $5.40
    Solgar Calcium Magnesium Plus Zinc
    Original Price $23.90
    Current Price $18.50

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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  • Nature's Sunshine Vitamin A & D
    Save $9.95
    Nature's Sunshine Vitamin A & D
    Original Price $36.45
    Current Price $26.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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  • Solgar Skin, Nails and Hair
    Sold out
    Solgar Skin, Nails and Hair
    Original Price $34.40
    Current Price $32.90

    Solgar Skin, Nails Hair formula. Designed to help build collagen keratin, major building blocks of hair, skin nails, that can decrease as we age. D...

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  • Ethical Nutrients Extra C Zingles
    Save $3.45
    Ethical Nutrients Extra C Zingles
    Original Price $23.95
    Current Price $20.50

    Ethical Nutrients Extra C Zingles, with 1000mg buffered Vitamin C, in an orange fruit tingle chewable tablet. They are gentle on the stomach and te...

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  • Kiwiherb New Zealand Manuka Oil
    Save $2.00
    Kiwiherb New Zealand Manuka Oil
    Original Price $45.90
    Current Price $43.90

    Kiwiherb Manuka Oil 100% Pure Essential Oil, leptospermum scoparium (aka Red Manuka). Premium steam distilled New Zealand manuka pure essential oil...

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  • Radiance Kids Gummies Multi Vitamin
    Save $3.09
    Radiance Kids Gummies Multi Vitamin
    Original Price $18.99
    Current Price $15.90

    Optimal daily nutrition for kids can be hard to achieve and is especially important for children who are fussy eaters or who are on restrictive die...

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  • Radiance Radiance Adult Multi Gummies
    Save $5.49
    Radiance Radiance Adult Multi Gummies
    Original Price $27.99
    Current Price $22.50

    Radiance Multi Gummies provide a range of essential nutrients to support healthy energy levels, immunity and vitality.  Radiance Multi Gummies are ...

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  • Radiance Kids Gummies Immune
    Save $3.79
    Radiance Kids Gummies Immune
    Original Price $18.99
    Current Price $15.20

    Radiance Kids Gummies Immune provides elderberry extract. Numerous studies have shown elderberry helps to prevent replication of viruses by prevent...

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  • Good Health Zinc Melts
    Save $8.20
    special
    Good Health Good Health Zinc Melts
    Original Price $20.50
    Current Price $12.30

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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  • Nature`s Sunshine Vitamin C Ascorbates
    Save $21.85
    Nature's Sunshine Vitamin C Ascorbates
    Original Price $80.15
    Current Price $58.30

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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  • Naturo Pharm Hepar Sulph Calcareum 30c
    Save $0.85
    Naturo Pharm Hepar Sulph Calcareum 30c
    Original Price $17.50
    Current Price $16.65

    The Homoeopathic remedy Hepar Sulph Calcareum is used to aid the relief of eczema, acne, intense chilliness, wheezing, earache and tonsillitis.  Ho...

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Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.