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Immune System Supplements

Immune support can mean different things depending on your routine, the season, and the kind of products you actually like taking. Some people want a simple daily staple, some want a quick-format option for travel or busy mornings, and others are looking for vitamin C, zinc, or vitamin D as part of a broader wellness routine.

Shop Immune System Support by Need

Cough Cold Support

Cough Cold Support

Cold weather immune support

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Allergies

Allergies

Seasonal allergy relief options

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Sublingual Immune Support

Sublingual Immune Support

Fast acting immune boost

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Kids Immune

Kids Immune

Gummies, syrups, chews, and daily probiotic options that make immune support easier for families.

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Daily Immune & Echinacea

Daily Immune & Echinacea

Herbal immune formulas led by echinacea, goldenseal, and routine-friendly blends.

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Zinc & Throat Support

Zinc & Throat Support

Lozenges, melts, drops, and throat-ready zinc blends for compact everyday support.

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  • Go Healthy | Go Zinc Complex 1-A-Day | healthy.co.nz
    Go Healthy | Go Zinc Complex 1-A-Day | healthy.co.nz
    Healthy Price
    Go Healthy

    Go Zinc Complex

    from $28.00

    Go Healthy Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key...

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    from $28.00
    Healthy Price
  • Nature's Sunshine Vitamin C 1000mg Time Release
    Save $6.90
    Nature's Sunshine

    Vitamin C 1000mg Time Release

    $45.70
    $38.80

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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    $45.70
    $38.80
    Save $6.90
  • Nutra-Life Vitamin C 500mg | healthy.co.nz
    Save $14.50
    Nutra-Life

    Vitamin C 500mg

    $38.50
    $24.00

    Nutralife Vitamin C 500mg is a great-tasting, natural orange-flavoured chewable tablet that provides 500mg of Vitamin C to help maintain a healthy ...

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    $38.50
    $24.00
    Save $14.50
  • Nature's Way Zinc Lozenges
    Save $8.90
    Nature's Way

    Zinc Lozenges

    $24.90
    $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    $24.90
    $16.00
    Save $8.90
  • Radiance Men's Multi
    Radiance Men's Multi
    Healthy Price
    short dated
    Radiance

    Men's Multi - Short Dated

    from $18.00

    Short dated Until end of September 2026 Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us hav...

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    from $18.00
    Healthy Price
  • Ethical Nutrients Mega Zinc Powder with Vitamin C | healthy.co.nz
    Save $4.45
    Ethical Nutrients

    Mega Zinc Powder with Vitamin C

    $31.95
    $27.50

    Ethical Nutrients Mega Zinc Raspberry, for fast replenishment of zinc levels. A highly concentrated and absorbable Zinc powder for the prevention a...

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    $31.95
    $27.50
    Save $4.45
  • Now L-Lysine Pure Powder
    Save $10.00
    Now

    L-Lysine Pure Powder

    $47.90
    $37.90

    Now L-Lysine Pure Powder is an essential amino acid that is necessary for the production of all proteins in the body and is required for the mainte...

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    $47.90
    $37.90
    Save $10.00
  • Nature's Sunshine Vitamin A & D
    Save $5.35
    Nature's Sunshine

    Vitamin A & D

    $39.35
    $34.00

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $34.00
    Save $5.35
  • Solgar Vitamin E 1000iu
    Save $1.99
    Solgar

    Vitamin E 1000iu

    $79.99
    $78.00

    Solgar Natural Source Vitamin E 1000 IU uses d-alpha tocopherol, plus mixed tocopherols to provide this high-absorbtion formula. As it is in a soft...

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    $79.99
    $78.00
    Save $1.99
  • Swanson Sea Buckthorn Full Spectrum 400mg | healthy.co.nz
    Save $1.40
    Swanson

    Sea Buckthorn Full Spectrum 400mg

    $24.90
    $23.50

    Swanson Sea Buckthorn Full Spectrum helps to promote skin and gastric health, as well as overall well-being. Sea buckthorn has a rich food history ...

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    $24.90
    $23.50
    Save $1.40
  • Good Health Zinc Melts
    Save $6.15
    Good Health

    Good Health Zinc Melts

    $26.95
    $20.80

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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    $26.95
    $20.80
    Save $6.15
  • Nature's Sunshine Citrus Bioflavonoids with Vitamin C
    Save $6.85
    Nature's Sunshine

    Citrus Bioflavonoids with Vitamin C

    $50.65
    $43.80

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    $50.65
    $43.80
    Save $6.85
  • Ethical Nutrients Extra C Zingles
    Save $0.55
    Ethical Nutrients

    Extra C Zingles

    $27.50
    $26.95

    Ethical Nutrients Extra C Zingles, with 1000mg buffered Vitamin C, in an orange fruit tingle chewable tablet. They are gentle on the stomach and te...

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    $27.50
    $26.95
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  • Solgar Skin, Nails and Hair | healthy.co.nz
    Healthy Price
    Solgar

    Skin, Nails and Hair

    from $41.90

    Solgar® Skin Nails & Hair Formula is specially designed to combat common beauty concerns caused by factors such as imbalances, stress, and lack...

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    from $41.90
    Healthy Price
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Pure Vitality Zinc Mineral Drops | healthy.co.nz
    Sold out
    Pure Vitality

    Zinc Mineral Drops

    $19.90
    $16.90

    Pure Vitality Zinc Mineral Drops are an essential tool in promoting healing and maintaining immune health. This unique formula allows for quick abs...

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    $19.90
    $16.90
    Sold out
  • Matakana Superfoods Polyphenols Powder | healthy.co.nz
    Matakana Superfoods

    Polyphenols Powder

    $46.95

    Enhance your overall health with Matakana Health's Polyphenols Powder - a nutrient-rich blend of organic, freeze-dried wholefoods. Packed with natu...

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    $46.95
  • Good Health Vitamin C 1500mg Effervescent
    Save $6.05
    Good Health

    Vitamin C 1500mg Effervescent

    $28.95
    $22.90

    Good Health Vitamin C 1500mg Effervescent dissolve easily in water to provide a  comprehensive, high strength formula, with added bioflavonoids for...

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    $28.95
    $22.90
    Save $6.05
  • Nature`s Sunshine Vitamin C Ascorbates
    Save $13.15
    Nature's Sunshine

    Vitamin C Ascorbates

    $86.55
    $73.40

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    $86.55
    $73.40
    Save $13.15
  • Benefits-Duo_FA-1920x2426
    Super-Duo
    Save $25.00
    Puraz NZ

    Super Duo

    $94.95
    $69.95

    The ultimate power blend, combining New Zealand superfood ingredients to deliver a new level of vitality in every sip. Super Duo presents a perfect...

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    $94.95
    $69.95
    Save $25.00

What immune support usually includes

Most immune support ranges are built around a few familiar groups. Vitamin C is a common everyday choice, especially when you want a straightforward nutrient top-up. Zinc is often chosen when mouth-dissolving formats, compact tablets, or simple daily capsules feel more practical. Vitamin D is another popular staple, particularly when you want foundational support as part of a colder-season routine.

You will also notice broader blends that combine several nutrients or herbs in one formula. These can suit people who prefer a single product instead of building a routine piece by piece. If gut support is part of the bigger picture for you, browsing our probiotics range can also be useful.

Why format can matter as much as ingredients

The best product is often the one you will actually use consistently. Capsules and tablets can be a simple everyday option, while powders, liquids, sprays, and melts can feel easier for travel, school bags, or anyone who does not love swallowing pills. That is one reason easy-to-take immune formats continue to be popular.

Daily support versus more targeted browsing

Some people are browsing for a broad daily immune routine. Others already know they want a more specific direction, such as herbal formulas with echinacea, kids-friendly options, or throat-ready zinc products. If you want a more focused place to start, you can also explore allergy support or cough and cold support alongside the main immune range.

Common questions

When do people choose vitamin C, zinc, or vitamin D?

Vitamin C is often chosen as an everyday staple, zinc is popular when compact or mouth-dissolving formats are preferred, and vitamin D is commonly used as part of a foundational routine.

What belongs in a daily immune routine?

That depends on your preferences. Some people keep it simple with one nutrient, while others prefer a blended formula or a herbal option they can use consistently through the week.

What if I want something easier than capsules?

Sprays, melts, liquids, and powders can be a better fit when convenience matters, especially for travel, school bags, or households with mixed age groups.