Essential for healthy energy, this taste-free organic iron bisglycinate is non-constipating and readily absorbed. Blended with herbs, fruit and veg...View full details
Iron is an essential mineral that has several vital functions in the body. Its main function is to serve as a carrier of oxygen to the tissues from the lungs by the red blood cells. It also serves as a transport medium for electrons within cells, and as an integrated part of important enzyme systems in various tissues. Although iron is both plentiful and obtainable from a wide variety of foods, iron deficiency is still the most common form of mineral deficiency. Common symptoms of an iron deficiency include fatigue, dizziness, and moodiness, along with other symptoms.