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Iron Supplements

Feeling dizzy, exhausted and out of breath may mean you have an iron deficiency. Anaemia or low iron affects most women at some point in their life. Although not as common, men can also experience low iron, which is why finding the most absorbable iron supplement for you is so important.  At healthy.co.nz we stock only the best iron supplements on the market, so you can be rest assured of their quality.

  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Solgar Beetroot Extract 500mg
    Save $7.00
    Solgar

    Beetroot Extract 500mg

    $54.90
    $47.90

    Solgar Beetroot Extract 500mg (Beta vulgaris) Latest scientific research shows the beetroot can help to improve memory, lower blood pressure, incre...

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    $54.90
    $47.90
    Save $7.00
  • Pure Vitality Methyl B12 Vitamin Drops | healthy.co.nz
    Save $1.30
    Pure Vitality

    Methyl B12 Vitamin Drops

    $25.90
    $24.60

    Pure Vitality Methyl B12 mineral drops with a delicious cherry flavour provide a dynamic duo packed with a range of benefits including nerve suppor...

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    $25.90
    $24.60
    Save $1.30
  • Now Copper Glycinate | Essential Mineral Bone Health | Healthy
    Save $1.40
    Now

    Copper Glycinate

    $26.90
    $25.50

    Now Copper Glycinate is an essential trace mineral that is involved in energy production, iron metabolism, connective tissue synthesis and neurotra...

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    $26.90
    $25.50
    Save $1.40

What is Iron?

Iron is an essential mineral that has several vital functions in the body. Its main function is to serve as a carrier of oxygen to the tissues from the lungs by the red blood cells.

It also serves as a transport medium for electrons within cells, and as an integrated part of important enzyme systems in various tissues.

Although iron is both plentiful and obtainable from a wide variety of foods, iron deficiency is still the most common form of mineral deficiency.

What are the symptoms of an iron deficiency?

Some of the most common symptoms of anaemia are weakness, unusual fatigue or lack of energy, bodily weakness, shortness of breath, dizziness, hazy thinking, ringing in the ear and irritability.  Anaemia symptoms can vary from person to person, so if you think you are iron deficient, you can use the Prima at-home Iron Test to give you an idea of your iron levels. It is recommended to get this verified through your doctor. 

Don't suffer with low iron, buy your favourite iron supplements online through healthy.co.nz now.