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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA

    100% Pure Magnesium Gel

    Original Price $29.90
    Current Price $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    Original Price $29.90
    Current Price $27.95
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  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
    Save $3.00
    Solgar

    Calcium Magnesium Plus Zinc

    Original Price $25.90
    Current Price $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    Original Price $25.90
    Current Price $22.90
    Save $3.00
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Go Healthy Zinc Complex 1-A-Day 120 Vcaps
    Go Healthy Go Zinc Complex
    Healthy Price
    Go Healthy

    Go Zinc Complex

    from $22.70

    Go Healthy Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key...

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    from $22.70
    Healthy Price
  • Nature's Sunshine Ionic Minerals
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    Nature's Sunshine

    Ionic Minerals

    Original Price $67.95
    Current Price $48.90

    Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...

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    Original Price $67.95
    Current Price $48.90
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  • Good Health Magnesium Kids
    Save $8.05
    special
    Good Health

    Magnesium Kids

    Original Price $27.95
    Current Price $19.90

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    Original Price $27.95
    Current Price $19.90
    Save $8.05
  • Ethical Nutrients Mega Zinc Powder with Vitamin C | healthy.co.nz
    Save $4.45
    Ethical Nutrients

    Mega Zinc Powder with Vitamin C

    Original Price $31.95
    Current Price $27.50

    Ethical Nutrients Mega Zinc Raspberry, for fast replenishment of zinc levels. A highly concentrated and absorbable Zinc powder for the prevention a...

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    Original Price $31.95
    Current Price $27.50
    Save $4.45
  • Radiance Men's Multi
    Radiance Men's Multi
    Healthy Price
    Radiance

    Men's Multi

    from $32.60

    Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us have such a busy lifestyle, it is easy to s...

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    from $32.60
    Healthy Price
  • New Era New Era Comb D - Minor Skin Ailments
    Save $3.70
    New Era

    New Era Comb D - Minor Skin Ailments

    Original Price $24.50
    Current Price $20.80

    New Era Biochemic Tissue Salt Combination D. Tissue Salts contain minerals vital for cell health and balance. Try Tissue Salt Comb D for minor skin...

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    Original Price $24.50
    Current Price $20.80
    Save $3.70
  • Go Healthy Pro Zinc Forte
    Save $5.00
    Go Healthy

    Pro Zinc Forte

    Original Price $24.99
    Current Price $19.99

    Go Healthy Pro Zinc Forte provides a comprehensive blend of Zinc with synergistic vitamins and minerals to support healthy immune system function, ...

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    Original Price $24.99
    Current Price $19.99
    Save $5.00
  • Solgar Skin, Nails and Hair | healthy.co.nz
    Healthy Price
    Solgar

    Skin, Nails and Hair

    from $31.90

    Solgar® Skin Nails & Hair Formula is specially designed to combat common beauty concerns caused by factors such as imbalances, stress, and lack...

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    from $31.90
    Healthy Price
  • Now Vegan Hair, Skin & Nails
    Save $2.40
    Now

    Vegan Hair, Skin & Nails

    Original Price $42.90
    Current Price $40.50

    Now Solutions Vegan Hair, Skin & Nails works at the cellular level to promote natural beauty from within. This completely vegan formula offers ...

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    Original Price $42.90
    Current Price $40.50
    Save $2.40

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.