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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Solgar Magnesium Citrate
    Solgar Magnesium Citrate
    Healthy Price
    Solgar

    Magnesium Citrate

    from $27.50

    Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...

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    from $27.50
    Healthy Price
  • Good Health Magnesium Cream
    Save $3.35
    Good Health

    Magnesium Cream

    $31.95
    $28.60

    Good Health Magnesium Cream is infused with authentic Zechstein magnesium chloride, renowned as the most refined and pure form of natural magnesium...

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    $31.95
    $28.60
    Save $3.35
  • Good Health Magnesium Cream Sleep
    Save $8.95
    Good Health

    Magnesium Cream Sleep

    $31.95
    $23.00

    Good Health Magnesium Cream Sleep promotes a peaceful and restful night's sleep, utilizing genuine Zechstein magnesium and essential oils like cham...

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    $31.95
    $23.00
    Save $8.95
  • Good Health Magnesium Easy-to-swallow
    Save $8.85
    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $22.10
    Save $8.85
  • Good Health Magnesium Kids
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    Good Health

    Magnesium Kids

    $27.95
    $24.90

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $27.95
    $24.90
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  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
    Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99
  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
    Save $6.09
    Biosphere

    Magnesium Powder 400mg 30 Serve

    $42.99
    $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $42.99
    $36.90
    Save $6.09
  • Good Health Magnesium Powder
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    Good Health

    Magnesium Powder with B Vitamins

    $42.95
    $34.10

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $42.95
    $34.10
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  • Good Health Magnesium Sustained Release
    Save $3.45
    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
    Save $3.45
  • Ethical Nutrients Mega Magnesium
    Save $19.95
    short dated
    Ethical Nutrients

    Mega Magnesium - Short Dated

    $57.95
    $38.00

    Short Dated Until January 2026 Ethical Nutrients Mega Magnesium. High absorption magnesium tablets with Meta Mag, a patented, proprietary form of M...

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    $57.95
    $38.00
    Save $19.95
  • Ethical Nutrients MEGAZORB Mega Magnesium Powder
    Save $8.45
    Ethical Nutrients

    Mega Magnesium Powder

    $53.95
    $45.50

    Ethical Nutrients MEGAZORB Mega Magnesium Powder for the support of muscle tone and function. Ethical Nutrients MEGAZORB Mega Magnesium features en...

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    $53.95
    $45.50
    Save $8.45
  • Now Now Magnesium Citrate
    Save $3.00
    Now

    Now Magnesium Citrate

    $39.90
    $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    $39.90
    $36.90
    Save $3.00
  • Now Magnesium Citrate Tablets
    Save $2.00
    Now

    Now Magnesium Citrate Tablets

    $39.90
    $37.90

    Now Magnesium Citrate 200mg Tablets help to support the muscular and nervous systems while supporting energy production and enzyme function within ...

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    $39.90
    $37.90
    Save $2.00
  • Clinicians REM Sleep
    Save $8.49
    Clinicians

    REM Sleep

    $31.99
    $23.50

    Clinicians REM Sleep Nutrient and Herbal combination to support natural healthy sleep. Sleep onset and sleep maintenance. REM Sleep provides a rese...

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    $31.99
    $23.50
    Save $8.49
  • Clinicians Sleep Science
    Clinicians Sleep Science
    Clinicians

    Sleep Science

    $36.99

    Clinicians Sleep Science with Magnesium and ETAS (Enzyme treated asparagus shoot extract). A researched based powerful synergistic herbal formula t...

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    $36.99
  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Xcel Health Superior Magnesium
    Save $6.00
    Xcel Health

    Superior Magnesium

    $39.90
    $33.90

    Xcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Malate and Chelate, with the added benefits of Vitamin D, Zinc, Bor...

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    $39.90
    $33.90
    Save $6.00

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.