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Women's Health Supplements

Throughout their lives, women experience various transformations, starting from puberty and moving on to motherhood, pregnancy, and ultimately menopause. While some sail through it, others may need a little boost here and there. You can find this boost in the form of women's health supplements. We stock various supplements that can help you tackle life's challenges. Explore our selection below.

  • Nature's Way Schizandra Fruit | healthy.co.nz
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    Nature's Way

    Schizandra Fruit

    $35.95
    $29.95

    Nature's Way Schizandra (schisandra) Fruit (schisandra spp.) is a historically used Chinese herb which covers a wide variety of uses including supp...

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    $35.95
    $29.95
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  • Nature's Way Butcher's Broom Root
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    Nature's Way

    Butcher's Broom Root

    $34.95
    $26.00

    Natures Way Butchers Broom Root (ruscus aculeatus) is related to asparagus, with young tender shoots that can be eaten. Used traditionally as a lax...

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    $34.95
    $26.00
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  • Nature's Way Horse Chestnut | healthy.co.nz
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    Nature's Way

    Horse Chestnut

    $43.95
    $33.50

    New Packaging  Natures Way Standardized Horse Chestnut: a centuries-old herbal remedy for backache, rheumatism, whooping cough, hemorrhoids, and ot...

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    $43.95
    $33.50
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  • Nature's Way Ashwagandha | healthy.co.nz
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    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
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  • Nature's Way Zinc Lozenges
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    Nature's Way

    Zinc Lozenges

    $24.90
    $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    $24.90
    $16.00
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Best Supplements for Women's Health

Iron

While men and women both need iron, it is particularly important for women of reproductive age due to menstrual blood loss. 

The primary function of iron is to produce haemoglobin, a protein found in red blood cells that transports oxygen to various body parts. Additionally, iron plays a significant role in hormone production. A lack of iron can lead to extreme fatigue, pregnancy issues and heart problems. 

Iron supplements are a fantastic way to ensure you get the right amount of nutrients, especially if you eat a plant-based diet. 

B-Vitamins

Many women feel like their energy levels are constantly changing, and they're right! Your energy levels may fluctuate throughout the month due to hormonal changes during different phases of your menstrual cycle.

B vitamin can be your best friend in these situations, supporting cellular energy. Women's health supplements containing vitamin B are crucial for supporting a woman's energy and maintaining a healthy heart and nervous system. 

Collagen

Healthy glowing skin is just as much about what you put in your body as on it. As we age, our skin doesn't produce the same oil levels, leading to drier skin and increasing the number of fine lines and wrinkles. Keeping your skin hydrated from within is a great way to maintain a healthy and youthful appearance, even as you age. 

Collagen supplements are a great place to start. Collagen plays an essential role in the structure and function of our skin. Taking collagen supplements can significantly improve skin hydration, roughness, and elasticity. 

Take care of yourself the right way with our range of natural women's health supplements!