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Women's Health Supplements

Throughout their lives, women experience various transformations, starting from puberty and moving on to motherhood, pregnancy, and ultimately menopause. While some sail through it, others may need a little boost here and there. You can find this boost in the form of women's health supplements. We stock various supplements that can help you tackle life's challenges. Explore our selection below.

  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
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    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
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  • Swanson Sulforaphane from Broccoli Sprout Extract | healthy.co.nz
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    Swanson

    Sulforaphane from Broccoli Sprout Extract

    $39.90
    $37.90

    Swanson Sulforaphane from Broccoli Sprout Extract is a reliable, cost-effective supplement to obtain the impressive cell-protecting powers of brocc...

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    $39.90
    $37.90
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  • Swanson Herbal Urinary Care | healthy.co.nz
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    Swanson

    Herbal Urinary Care

    $29.90
    $28.50

    Herbal Urinary Care by Swanson combines the traditional nourishment of cranberry, uva ursi, and corn silk for optimal urinary tract health and com...

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    $29.90
    $28.50
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  • Swanson Water Pills | healthy.co.nz
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    Swanson

    Water Pills

    $29.90
    $28.50

    Swanson Water Pills contain four herbal components that facilitate fluid balance for a reduced, comfortable weight and a revitalizing appearance. B...

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    $29.90
    $28.50
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  • Save $4.00
    Swanson

    Women's Daily Multi

    $79.90
    $75.90

    Swanson Women's Real Food Daily Vegan Multi is all about supporting your daily lifestyle while utilizing only the highest quality ingredients. Our ...

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    $79.90
    $75.90
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Best Supplements for Women's Health

Iron

While men and women both need iron, it is particularly important for women of reproductive age due to menstrual blood loss. 

The primary function of iron is to produce haemoglobin, a protein found in red blood cells that transports oxygen to various body parts. Additionally, iron plays a significant role in hormone production. A lack of iron can lead to extreme fatigue, pregnancy issues and heart problems. 

Iron supplements are a fantastic way to ensure you get the right amount of nutrients, especially if you eat a plant-based diet. 

B-Vitamins

Many women feel like their energy levels are constantly changing, and they're right! Your energy levels may fluctuate throughout the month due to hormonal changes during different phases of your menstrual cycle.

B vitamin can be your best friend in these situations, supporting cellular energy. Women's health supplements containing vitamin B are crucial for supporting a woman's energy and maintaining a healthy heart and nervous system. 

Collagen

Healthy glowing skin is just as much about what you put in your body as on it. As we age, our skin doesn't produce the same oil levels, leading to drier skin and increasing the number of fine lines and wrinkles. Keeping your skin hydrated from within is a great way to maintain a healthy and youthful appearance, even as you age. 

Collagen supplements are a great place to start. Collagen plays an essential role in the structure and function of our skin. Taking collagen supplements can significantly improve skin hydration, roughness, and elasticity. 

Take care of yourself the right way with our range of natural women's health supplements!