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Women's Health Supplements

Women's health supplements can support many different needs, from everyday energy and iron support to hormone balance, fertility, intimate comfort, and beauty-focused nutrition. The right place to start often depends on what is most relevant to you now, whether that is cycle support, changing needs through perimenopause, preconception nutrition, or support for hair, skin, and nails.

Shop Women's Health by Need

Hormonal Balancing Supplements

Hormonal Balancing Supplements

Support for mood, cycle, and balance

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Hormone Balance & Menopause

Hormone Balance & Menopause

Targeted options for perimenopause and menopause, including temperature, mood, sleep, and stage-of-life support.

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Fertility Supplements

Fertility Supplements

Nutrition for your conception journey

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Intimate Care Products

Intimate Care Products

Feel more connected and vibrant

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Hair, Nails and Skin

Hair, Nails and Skin

Inner support for outer beauty

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  • Superior Iron30 product image
    Xcel Health

    Superior Iron

    $27.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $27.90
  • Sensational Bee Bee Pollen Capsules
    Save $0.10
    Sensational Bee

    Bee Pollen Capsules

    $25.00
    $24.90

    Sensational Bee Pollen 500mg capsules. Bee Pollen is one of natures most perfect superfoods. As an excellent concentrated source of essential nutri...

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    $25.00
    $24.90
    Save $0.10
  • Sensational Bee Bee Pollen
    Save $4.25
    Sensational Bee

    Bee Pollen Granules

    $68.20
    $63.95

    Bee Pollen is one of natures most perfect foods. As an excellent concentrated source of essential nutritional elements, it can be useful in convale...

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    $68.20
    $63.95
    Save $4.25
  • Clinicians Iodine Oral Drops
    Clinicians

    Iodine Oral Drops

    $18.99

    Clinicians Iodine Oral Drops have been formulated to support healthy iodine levels and contains a combination of elemental iodine and potassium iod...

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    $18.99
  • Go Healthy | Go Multi Everyday | healthy.co.nz
    Go Healthy Go Multi Everyday
    Healthy Price
    Go Healthy

    Go Multi Everyday

    from $36.10

    GO MULTI EVERYDAY is a high potency, all in one multi-vitamin and mineral supplement designed for both men and women. GO Multi Everyday works to su...

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    from $36.10
    Healthy Price
  • Nature's Sunshine Adrenal Support
    Save $8.40
    Nature's Sunshine

    Adrenal Support

    $62.10
    $53.70

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    $62.10
    $53.70
    Save $8.40
  • Solgar Formula VM 2000 | healthy.co.nz
    Solgar Formula VM 2000
    Healthy Price
    Solgar

    Formula VM 2000

    from $67.50

    Solgar VM-2000 is an award-winning, best selling-multivitamin. A twice a day high potency formula containing 32 key vitamins, mineral and amino aci...

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    from $67.50
    Healthy Price
  • Maca Gold Products Maca Gold
    Sold out
    Maca Gold Products

    Maca Gold Powder

    $62.95
    $59.95

    Maca Gold. Natural Superfood. Certified Organic. Grown in the pristine and fertile environment of the Andes Mountains of Peru, free of chemicals an...

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    $62.95
    $59.95
    Sold out
  • Nature's Sunshine Vitamin B-Complex
    Save $6.80
    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $40.30

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $40.30
    Save $6.80
  • Nature's Way Ashwagandha | healthy.co.nz
    Save $14.00
    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
    Save $14.00
  • Pure Vitality Methyl B12 Vitamin Drops | healthy.co.nz
    Save $1.30
    Pure Vitality

    Methyl B12 Vitamin Drops

    $25.90
    $24.60

    Pure Vitality Methyl B12 mineral drops with a delicious cherry flavour provide a dynamic duo packed with a range of benefits including nerve suppor...

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    $25.90
    $24.60
    Save $1.30
  • Grenera Organic Moringa Leaf Powder
    Save $2.95
    Grenera

    Organic Moringa Leaf Powder

    $42.90
    $39.95

    Grenera Organic Raw Moringa Raw Whole Food Powder. Moringa Oleifera. Rich source of powerful vitamins and antioxidants to boost overall immune syst...

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    $42.90
    $39.95
    Save $2.95
  • Maca Gold Products Maca Gold
    Save $3.00
    Maca Gold Products

    Maca Gold Capsules

    $62.95
    $59.95

    Maca Gold. Natural Superfood. Certified Organic. Grown in the pristine and fertile environment of the Andes Mountains of Peru, free of chemicals an...

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    $62.95
    $59.95
    Save $3.00
  • SUKU Vitamins Active B Complex Gummies | healthy.co.nz
    Save $7.95
    short dated
    SUKU Vitamins

    Active B Complex Gummies - Short Dated

    $39.95
    $32.00

    Short dated Until end of September 2026 Suku Vitamins Active B-Complex is a carefully balanced formula of all 8 forms of Vitamin B, in a highly abs...

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    $39.95
    $32.00
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  • Pure Vitality Deer Placenta | healthy.co.nz
    Save $2.00
    Pure Vitality

    Deer Placenta

    $39.90
    $37.90

    Pure Vitality Deer Placenta offers comprehensive support for vascular health, skin vitality, and immune system function. Sustainably sourced from t...

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    $39.90
    $37.90
    Save $2.00
  • Now Sustained Release B-100
    Save $2.90
    Now

    Sustained Release B-100

    $54.90
    $52.00

    Now B-100 Tabs provide a full complement of B-Vitamins plus Choline and Inositol that have been designed to be released over an extended period of ...

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    $54.90
    $52.00
    Save $2.90
  • Pure Vitality Multivitamin Boost Drops | healthy.co.nz
    Save $1.40
    Pure Vitality

    Multivitamin Boost Drops

    $29.90
    $28.50

    Pure Vitality Multivitamin Boost Drops with a delightful natural New Zealand apple flavour. This powerful blend combines essential vitamins to prov...

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    $29.90
    $28.50
    Save $1.40
  • Go Healthy Pro Iron Forte
    Save $8.19
    Go Healthy

    Pro Iron Forte

    $29.99
    $21.80

    Go Healthy Pro Iron Forte is a unique blend of iron and essential vitamins to support your daily energy levels. With 24mg of Iron, 200mg of Vitamin...

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    $29.99
    $21.80
    Save $8.19
  • Womens Daily Multi 90vc Swu1037 product image
    Save $4.00
    Swanson

    Women's Daily Multi

    $79.90
    $75.90

    Swanson Women's Real Food Daily Vegan Multi is all about supporting your daily lifestyle while utilizing only the highest quality ingredients. Our ...

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    $79.90
    $75.90
    Save $4.00

What women's health supplements can include

This range brings together products used for different stages of life and different day to day goals. Some formulas focus on nutrients commonly used for energy, iron levels, and general wellbeing. Others are more targeted, with blends for hormone-related changes, fertility support, intimate care, or beauty support from within.

You may prefer a broad starting point if you are still comparing options, but a more focused collection can be helpful when your goal is already clear. For example, if your main priority is cycle changes or menopause support, our Hormonal Balancing Supplements range gives you a more targeted place to compare formulas. If you are preparing for pregnancy, our Fertility Supplements collection is a useful next step.

What to compare before you choose

A few practical differences can make shopping easier. Some people want a simple daily formula, while others prefer a more targeted blend for a specific stage or concern. Capsules and tablets are often the most straightforward for everyday use, powders can suit people already adding supplements to smoothies or drinks, and intimate-care products may be more relevant when comfort and hydration are the main focus.

It can also help to think about whether you want broad daily support or something more specific. A beauty-focused routine may fit better in our Vitamins for Hair, Nails and Skin range, while support around iron and energy may be worth exploring in our Iron Supplements collection.

Everyday routine fit

Consistency usually matters more than complexity. A formula you can take comfortably each day is often a better fit than a routine that feels too demanding. If you are pregnant, breastfeeding, taking prescription medicines, or managing a health condition, check the label carefully and get personalised advice before adding something new.

Common questions

Should I start broad or choose a more specific collection?

A broader range can be helpful when you are still deciding what matters most. If your goal is already clear, such as fertility, hormone balance, or beauty support, moving to a more focused range can make comparison easier.

Are all women's supplements for the same goal?

No. Some are designed for everyday nutritional support, while others are aimed at more specific needs such as cycle comfort, menopause support, intimate care, or appearance-related support.

What if I want support during preconception, pregnancy, or breastfeeding?

That is usually a more specific need, so it is worth looking at our Pregnancy Vitamins & Breastfeeding Supplements range and checking labels carefully for suitability.