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Women's Health Supplements

Women's health supplements can support many different needs, from everyday energy and iron support to hormone balance, fertility, intimate comfort, and beauty-focused nutrition. The right place to start often depends on what is most relevant to you now, whether that is cycle support, changing needs through perimenopause, preconception nutrition, or support for hair, skin, and nails.

Shop Women's Health by Need

Hormonal Balancing Supplements

Hormonal Balancing Supplements

Support for mood, cycle, and balance

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Hormone Balance & Menopause

Hormone Balance & Menopause

Targeted options for perimenopause and menopause, including temperature, mood, sleep, and stage-of-life support.

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Fertility Supplements

Fertility Supplements

Nutrition for your conception journey

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Intimate Care Products

Intimate Care Products

Feel more connected and vibrant

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Hair, Nails and Skin

Hair, Nails and Skin

Inner support for outer beauty

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  • Sensational Bee Bee Pollen Capsules
    Save $0.10
    Sensational Bee

    Bee Pollen Capsules

    $25.00
    $24.90

    Sensational Bee Pollen 500mg capsules. Bee Pollen is one of natures most perfect superfoods. As an excellent concentrated source of essential nutri...

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    $25.00
    $24.90
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  • Nature's Way Butcher's Broom Root
    Save $8.95
    Nature's Way

    Butcher's Broom Root

    $34.95
    $26.00

    Natures Way Butchers Broom Root (ruscus aculeatus) is related to asparagus, with young tender shoots that can be eaten. Used traditionally as a lax...

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    $34.95
    $26.00
    Save $8.95
  • Sensational Bee Bee Pollen
    Save $4.25
    Sensational Bee

    Bee Pollen Granules

    $68.20
    $63.95

    Bee Pollen is one of natures most perfect foods. As an excellent concentrated source of essential nutritional elements, it can be useful in convale...

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    $68.20
    $63.95
    Save $4.25
  • Go Healthy | Go Multi Everyday | healthy.co.nz
    Go Healthy Go Multi Everyday
    Healthy Price
    Go Healthy

    Go Multi Everyday

    from $36.10

    GO MULTI EVERYDAY is a high potency, all in one multi-vitamin and mineral supplement designed for both men and women. GO Multi Everyday works to su...

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    from $36.10
    Healthy Price
  • Nature's Way Horse Chestnut | healthy.co.nz
    Save $10.45
    Nature's Way

    Horse Chestnut

    $43.95
    $33.50

    New Packaging  Natures Way Standardized Horse Chestnut: a centuries-old herbal remedy for backache, rheumatism, whooping cough, hemorrhoids, and ot...

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    $43.95
    $33.50
    Save $10.45
  • Nature's Sunshine Adrenal Support
    Save $8.40
    Nature's Sunshine

    Adrenal Support

    $62.10
    $53.70

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    $62.10
    $53.70
    Save $8.40
  • Solgar Formula VM 2000 | healthy.co.nz
    Solgar Formula VM 2000
    Healthy Price
    Solgar

    Formula VM 2000

    from $67.50

    Solgar VM-2000 is an award-winning, best selling-multivitamin. A twice a day high potency formula containing 32 key vitamins, mineral and amino aci...

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    from $67.50
    Healthy Price
  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
    Save $2.00
    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
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  • Nature's Way 60 Zinc Vegan Lozenges | Healthy.co.nz
    Save $8.90
    Nature's Way

    Zinc Lozenges

    $24.90
    $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    $24.90
    $16.00
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  • Maca Gold Products Maca Gold
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    Maca Gold Products

    Maca Gold Powder

    $62.95
    $59.95

    Maca Gold. Natural Superfood. Certified Organic. Grown in the pristine and fertile environment of the Andes Mountains of Peru, free of chemicals an...

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    $62.95
    $59.95
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  • Nature's Sunshine Vitamin B-Complex
    Save $6.80
    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $40.30

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $40.30
    Save $6.80
  • Nature's Way Ashwagandha | healthy.co.nz
    Save $14.00
    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
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  • Now Inositol 500mg Capsules
    Save $3.40
    Now

    Inositol 500mg

    $29.90
    $26.50

    Now Inositol 500mg used myo-inositol, which is the most abundant form of Inositol. Inositol is a non-essential B-complex nutrient naturally occurri...

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    $29.90
    $26.50
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  • Grenera Organic Moringa Leaf Powder
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    Grenera

    Organic Moringa Leaf Powder

    $42.90
    $39.95

    Grenera Organic Raw Moringa Raw Whole Food Powder. Moringa Oleifera. Rich source of powerful vitamins and antioxidants to boost overall immune syst...

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    $42.90
    $39.95
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  • Good Health Zinc Melts
    Save $6.15
    Good Health

    Good Health Zinc Melts

    $26.95
    $20.80

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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    $26.95
    $20.80
    Save $6.15
  • Maca Gold Products Maca Gold
    Save $3.00
    Maca Gold Products

    Maca Gold Capsules

    $62.95
    $59.95

    Maca Gold. Natural Superfood. Certified Organic. Grown in the pristine and fertile environment of the Andes Mountains of Peru, free of chemicals an...

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    $62.95
    $59.95
    Save $3.00
  • Nature's Sunshine Kidney Activator
    Save $5.90
    Nature's Sunshine

    Kidney Activator

    $43.40
    $37.50

    Kidney Activator is formulated with herbs that have been used traditionally to support the urinary system, with targeted support to the bladder and...

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    $43.40
    $37.50
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  • Nature's Sunshine Bilberry Fruit
    Save $8.50
    Nature's Sunshine

    Bilberry Fruit

    $62.40
    $53.90

    Bilberry has been found to support eye health. Heavy readers, computer workers, night drivers, or even those who have trouble adapting to dim or br...

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    $62.40
    $53.90
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  • Urox Bladder Support
    Seipel Group

    Urox Bladder Support

    $55.00

    Urox® is a unique herbal product with a scientifically formulated blend of herbs that support healthy bladder tone, the maintenance of healthy blad...

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    $55.00
  • Naturo Pharm Thrushmed Relief
    Save $0.23
    Naturo Pharm

    Thrushmed Relief

    $32.73
    $32.50

    Thrushmed Relief Spray has been formulated to help the body's normal immune response to fungal infections such as thrush, candida and jock itch. 25...

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    $32.73
    $32.50
    Save $0.23

What women's health supplements can include

This range brings together products used for different stages of life and different day to day goals. Some formulas focus on nutrients commonly used for energy, iron levels, and general wellbeing. Others are more targeted, with blends for hormone-related changes, fertility support, intimate care, or beauty support from within.

You may prefer a broad starting point if you are still comparing options, but a more focused collection can be helpful when your goal is already clear. For example, if your main priority is cycle changes or menopause support, our Hormonal Balancing Supplements range gives you a more targeted place to compare formulas. If you are preparing for pregnancy, our Fertility Supplements collection is a useful next step.

What to compare before you choose

A few practical differences can make shopping easier. Some people want a simple daily formula, while others prefer a more targeted blend for a specific stage or concern. Capsules and tablets are often the most straightforward for everyday use, powders can suit people already adding supplements to smoothies or drinks, and intimate-care products may be more relevant when comfort and hydration are the main focus.

It can also help to think about whether you want broad daily support or something more specific. A beauty-focused routine may fit better in our Vitamins for Hair, Nails and Skin range, while support around iron and energy may be worth exploring in our Iron Supplements collection.

Everyday routine fit

Consistency usually matters more than complexity. A formula you can take comfortably each day is often a better fit than a routine that feels too demanding. If you are pregnant, breastfeeding, taking prescription medicines, or managing a health condition, check the label carefully and get personalised advice before adding something new.

Common questions

Should I start broad or choose a more specific collection?

A broader range can be helpful when you are still deciding what matters most. If your goal is already clear, such as fertility, hormone balance, or beauty support, moving to a more focused range can make comparison easier.

Are all women's supplements for the same goal?

No. Some are designed for everyday nutritional support, while others are aimed at more specific needs such as cycle comfort, menopause support, intimate care, or appearance-related support.

What if I want support during preconception, pregnancy, or breastfeeding?

That is usually a more specific need, so it is worth looking at our Pregnancy Vitamins & Breastfeeding Supplements range and checking labels carefully for suitability.