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Women's Health Supplements

Throughout their lives, women experience various transformations, starting from puberty and moving on to motherhood, pregnancy, and ultimately menopause. While some sail through it, others may need a little boost here and there. You can find this boost in the form of women's health supplements. We stock various supplements that can help you tackle life's challenges. Explore our selection below.

  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Clinicians Iodine Oral Drops
    Save $1.09
    Clinicians

    Iodine Oral Drops

    Original Price $17.99
    Current Price $16.90

    Clinicians Iodine Oral Drops have been formulated to support healthy iodine levels and contains a combination of elemental iodine and potassium iod...

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    Original Price $17.99
    Current Price $16.90
    Save $1.09
  • Good Health Iron Chews
    Save $8.70
    Good Health

    Iron Chews

    Original Price $25.20
    Current Price $16.50

    Good Health Iron Chews are a great tasting, one a day chewable tablet providing 20mg of iron (per tablet) to help support the management of dietary...

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    Original Price $25.20
    Current Price $16.50
    Save $8.70
  • Nature's Sunshine Blessed Thistle
    Save $10.50
    Nature's Sunshine

    Blessed Thistle

    Original Price $38.80
    Current Price $28.30

    Blessed Thistle by Nature's Sunshine promotes a healthy appetite and digestion with its naturally bitter taste. This herb is also known to aid in t...

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    Original Price $38.80
    Current Price $28.30
    Save $10.50
  • Clinicians Iron Boost
    Save $4.49
    Clinicians

    Iron Boost

    Original Price $16.99
    Current Price $12.50

    Iron Boost contains Carbonyl Iron, which is 99% pure iron and its small size allows it to be better absorbed than other forms of iron. This means i...

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    Original Price $16.99
    Current Price $12.50
    Save $4.49
  • Nature's Sunshine Red Raspberry
    Save $11.30
    Nature's Sunshine

    Red Raspberry

    Original Price $41.30
    Current Price $30.00

    Red Raspberry has been used as a female uterine tonic to support menstruation, morning sickness and for the uterus in readiness for childbirth. Red...

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    Original Price $41.30
    Current Price $30.00
    Save $11.30
  • Save $2.80
    Harker Herbals

    Be well. Iron Boost

    Original Price $42.70
    Current Price $39.90

    Essential for healthy energy, this taste-free organic iron bisglycinate is non-constipating and readily absorbed. Blended with herbs, fruit and veg...

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    Original Price $42.70
    Current Price $39.90
    Save $2.80
  • Kiwiherb

    Kawakawa Stomach Calm

    $39.50

    Kiwiherb Kawakawa Stomach Calm is a pleasant tasting tonic that acts to ease bloating, support abdominal comfort, aid digestion, support circulatio...

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    $39.50
  • Weleda Nipple Care Cream | healthy.co.nz
    Gift with Purchase
    Weleda

    Nipple Care Cream

    $32.90

    Free 10ml Nappy Change Cream With Purchase (dated 04/2024) Weleda Nipple Care Cream is a moisturiser made for expecting and nursing mothers. It is...

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    $32.90
  • Weleda Nursing Tea | healthy.co.nz
    Gift with Purchase
    Weleda

    Nursing Tea

    $23.90

    Free 10ml Nappy Change Cream With Purchase (dated 04/2024) Weleda Nursing Tea, this expertly crafted organic herbal tea, developed with midwives an...

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    $23.90

Best Supplements for Women's Health

Iron

While men and women both need iron, it is particularly important for women of reproductive age due to menstrual blood loss. 

The primary function of iron is to produce haemoglobin, a protein found in red blood cells that transports oxygen to various body parts. Additionally, iron plays a significant role in hormone production. A lack of iron can lead to extreme fatigue, pregnancy issues and heart problems. 

Iron supplements are a fantastic way to ensure you get the right amount of nutrients, especially if you eat a plant-based diet. 

B-Vitamins

Many women feel like their energy levels are constantly changing, and they're right! Your energy levels may fluctuate throughout the month due to hormonal changes during different phases of your menstrual cycle.

B vitamin can be your best friend in these situations, supporting cellular energy. Women's health supplements containing vitamin B are crucial for supporting a woman's energy and maintaining a healthy heart and nervous system. 

Collagen

Healthy glowing skin is just as much about what you put in your body as on it. As we age, our skin doesn't produce the same oil levels, leading to drier skin and increasing the number of fine lines and wrinkles. Keeping your skin hydrated from within is a great way to maintain a healthy and youthful appearance, even as you age. 

Collagen supplements are a great place to start. Collagen plays an essential role in the structure and function of our skin. Taking collagen supplements can significantly improve skin hydration, roughness, and elasticity. 

Take care of yourself the right way with our range of natural women's health supplements!