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Women's Health Supplements

Women's health supplements can support many different needs, from everyday energy and iron support to hormone balance, fertility, intimate comfort, and beauty-focused nutrition. The right place to start often depends on what is most relevant to you now, whether that is cycle support, changing needs through perimenopause, preconception nutrition, or support for hair, skin, and nails.

Shop Women's Health by Need

Hormonal Balancing Supplements

Hormonal Balancing Supplements

Support for mood, cycle, and balance

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Hormone Balance & Menopause

Hormone Balance & Menopause

Targeted options for perimenopause and menopause, including temperature, mood, sleep, and stage-of-life support.

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Fertility Supplements

Fertility Supplements

Nutrition for your conception journey

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Intimate Care Products

Intimate Care Products

Feel more connected and vibrant

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Hair, Nails and Skin

Hair, Nails and Skin

Inner support for outer beauty

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  • Ultimate Life Wild Yam Cream | Hormonal Support | healthy.co.nz
    Save $7.70
    Ultimate Life

    Wild Yam Cream

    $45.80
    $38.10

    LifeTrends Wild Yam Cream (previously Femme Enhance) is a powerful blend of organic wild yam and natural oils to support a healthy hormone balance....

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    $45.80
    $38.10
    Save $7.70
  • Nature's Sunshine Adrenal Support
    Save $8.40
    Nature's Sunshine

    Adrenal Support

    $62.10
    $53.70

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    $62.10
    $53.70
    Save $8.40
  • Nature's Sunshine Black Cohosh
    Save $6.60
    Nature's Sunshine

    Black Cohosh

    $48.40
    $41.80

    Nature's Sunshine Black Cohosh helps to support a healthy reproductive system and hormone levels.  Black Cohosh has long been valued for the way it...

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    $48.40
    $41.80
    Save $6.60
  • Nature's Sunshine Vari-Gone
    Save $8.05
    Nature's Sunshine

    Vari-Gone

    $50.45
    $42.40

    Nature's Sunshine Vari-Gone is a potent combination of herbs and antioxidants created to strengthen vein walls, boost blood flow, and alleviate the...

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    $50.45
    $42.40
    Save $8.05
  • Nature's Sunshine Vitamin B-Complex
    Save $6.80
    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $40.30

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $40.30
    Save $6.80
  • Nature's Sunshine Blessed Thistle
    Save $5.05
    Nature's Sunshine

    Blessed Thistle

    $41.95
    $36.90

    Blessed Thistle by Nature's Sunshine promotes a healthy appetite and digestion with its naturally bitter taste. This herb is also known to aid in t...

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    $41.95
    $36.90
    Save $5.05
  • Nature's Sunshine Wild Yam & Chaste Tree
    Save $6.20
    Nature's Sunshine

    Wild Yam & Chaste Tree

    $45.20
    $39.00

    Nature's Sunshine Wild Yam & Chaste Tree combination is designed specifically to help nourish and support the female glandular system. These tw...

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    $45.20
    $39.00
    Save $6.20
  • Nature's Sunshine Cranberry/Buchu Concentrate
    Save $31.05
    short dated
    Nature's Sunshine

    Cranberry/Buchu Concentrate - Short Dated

    $51.05
    $20.00

    Short Dated Until End July 2026 Nature's Sunshine Cranberry Buchu Concentrate. A combination of Cranberry juice concentrate and the herb Buchu. Use...

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    $51.05
    $20.00
    Save $31.05
  • Nature's Sunshine Dong Quai
    Save $6.30
    Nature's Sunshine

    Dong Quai

    $46.00
    $39.70

    Chinese Herbalists use Dong Quai to promote balance for conditions in the body, the body's vital energy known as qi, and support nourishment of the...

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    $46.00
    $39.70
    Save $6.30
  • Nature's Sunshine Flax Seed Oil
    Save $32.95
    short dated
    Nature's Sunshine

    Flax Seed Oil - Short Dated

    $57.95
    $25.00

    Short Dated Until End July 2026 Flax Seed Oil is an excellent vegetarian source of essential fatty acids (EFAs). Fatty acids are termed "essential"...

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    $57.95
    $25.00
    Save $32.95
  • Nature's Sunshine C-X
    Save $8.15
    Nature's Sunshine

    C-X

    $56.35
    $48.20

    Nature's Sunshine C-X is formulated to help support ideal hormone levels, glandular and reproductive health for pre-menopausal and menopausal women...

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    $56.35
    $48.20
    Save $8.15
  • Nature's Sunshine Bayberry
    Save $6.50
    Nature's Sunshine

    Bayberry

    $47.40
    $40.90

    Bayberry root bark has astringent properties traditionally used for various systems and organs including the female reproductive system, the liver,...

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    $47.40
    $40.90
    Save $6.50
  • Nature's Sunshine Flash Ease
    Save $6.00
    Nature's Sunshine

    Flash Ease

    $44.00
    $38.00

    Nature's Sunshine Flash Ease Time Release is a herbal formula designed to help support the symptoms of menopause. This formula provides standardise...

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    $44.00
    $38.00
    Save $6.00
  • Nature's Sunshine Kidney Activator
    Save $5.90
    Nature's Sunshine

    Kidney Activator

    $43.40
    $37.50

    Kidney Activator is formulated with herbs that have been used traditionally to support the urinary system, with targeted support to the bladder and...

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    $43.40
    $37.50
    Save $5.90
  • Nature's Sunshine Evening Primrose Oil
    Save $22.10
    short dated
    Nature's Sunshine

    Evening Primrose Oil - Short Dated

    $62.10
    $40.00

    Short dated Until end of September 2026 Evening Primrose Oil is a rich source of essential fatty acids (EFAs). It contains gamma-linolenic acid (GL...

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    $62.10
    $40.00
    Save $22.10
  • Nature's Sunshine Bilberry Fruit
    Save $8.50
    Nature's Sunshine

    Bilberry Fruit

    $62.40
    $53.90

    Bilberry has been found to support eye health. Heavy readers, computer workers, night drivers, or even those who have trouble adapting to dim or br...

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    $62.40
    $53.90
    Save $8.50
  • Red_Clover_0550
    Save $5.45
    Nature's Sunshine

    Red Clover

    $40.45
    $35.00

    Nature's Sunshine Red Clover has been used traditionally to support healthy cleansing of the circulatory system. Red clover supports healthy lung f...

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    $40.45
    $35.00
    Save $5.45
  • Nature's Sunshine JP-X
    Save $6.30
    Nature's Sunshine

    JP-X

    $46.20
    $39.90

    Nature's Sunshine JP-X contains the herbs Dong Quai, Juniper Berry, Parsley, Uva Ursi, Ginger Rhizome, Marshmallow Root and Golden Seal which suppo...

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    $46.20
    $39.90
    Save $6.30
  • Nature's Sunshine Sage
    Save $5.90
    Nature's Sunshine

    Sage

    $43.60
    $37.70

    Natures Sunshine Sage Salvia Officinalis is known for its anti-inflammatory and antiseptic properties, and is often used to manage excessive sweati...

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    $43.60
    $37.70
    Save $5.90
  • Nature's Sunshine Red Raspberry
    Save $6.00
    Nature's Sunshine

    Red Raspberry

    $44.60
    $38.60

    Red Raspberry has been used as a female uterine tonic to support menstruation, morning sickness and for the uterus in readiness for childbirth. Red...

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    $44.60
    $38.60
    Save $6.00
  • Nature's Sunshine Wild Yam
    Save $5.75
    Nature's Sunshine

    Wild Yam

    $41.95
    $36.20

    Nature's Sunshine Wild Yam has been traditionally used to help support menopausal women. Wild Yam has been used in Mexico since the time of the Azt...

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    $41.95
    $36.20
    Save $5.75

What women's health supplements can include

This range brings together products used for different stages of life and different day to day goals. Some formulas focus on nutrients commonly used for energy, iron levels, and general wellbeing. Others are more targeted, with blends for hormone-related changes, fertility support, intimate care, or beauty support from within.

You may prefer a broad starting point if you are still comparing options, but a more focused collection can be helpful when your goal is already clear. For example, if your main priority is cycle changes or menopause support, our Hormonal Balancing Supplements range gives you a more targeted place to compare formulas. If you are preparing for pregnancy, our Fertility Supplements collection is a useful next step.

What to compare before you choose

A few practical differences can make shopping easier. Some people want a simple daily formula, while others prefer a more targeted blend for a specific stage or concern. Capsules and tablets are often the most straightforward for everyday use, powders can suit people already adding supplements to smoothies or drinks, and intimate-care products may be more relevant when comfort and hydration are the main focus.

It can also help to think about whether you want broad daily support or something more specific. A beauty-focused routine may fit better in our Vitamins for Hair, Nails and Skin range, while support around iron and energy may be worth exploring in our Iron Supplements collection.

Everyday routine fit

Consistency usually matters more than complexity. A formula you can take comfortably each day is often a better fit than a routine that feels too demanding. If you are pregnant, breastfeeding, taking prescription medicines, or managing a health condition, check the label carefully and get personalised advice before adding something new.

Common questions

Should I start broad or choose a more specific collection?

A broader range can be helpful when you are still deciding what matters most. If your goal is already clear, such as fertility, hormone balance, or beauty support, moving to a more focused range can make comparison easier.

Are all women's supplements for the same goal?

No. Some are designed for everyday nutritional support, while others are aimed at more specific needs such as cycle comfort, menopause support, intimate care, or appearance-related support.

What if I want support during preconception, pregnancy, or breastfeeding?

That is usually a more specific need, so it is worth looking at our Pregnancy Vitamins & Breastfeeding Supplements range and checking labels carefully for suitability.