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Women's Health Supplements

Women's health supplements can support many different needs, from everyday energy and iron support to hormone balance, fertility, intimate comfort, and beauty-focused nutrition. The right place to start often depends on what is most relevant to you now, whether that is cycle support, changing needs through perimenopause, preconception nutrition, or support for hair, skin, and nails.

Shop Women's Health by Need

Hormonal Balancing Supplements

Hormonal Balancing Supplements

Support for mood, cycle, and balance

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Hormone Balance & Menopause

Hormone Balance & Menopause

Targeted options for perimenopause and menopause, including temperature, mood, sleep, and stage-of-life support.

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Fertility Supplements

Fertility Supplements

Nutrition for your conception journey

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Intimate Care Products

Intimate Care Products

Feel more connected and vibrant

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Hair, Nails and Skin

Hair, Nails and Skin

Inner support for outer beauty

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  • Nature's Sunshine Vari-Gone
    Save $8.05
    Nature's Sunshine

    Vari-Gone

    $50.45
    $42.40

    Nature's Sunshine Vari-Gone is a potent combination of herbs and antioxidants created to strengthen vein walls, boost blood flow, and alleviate the...

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    $50.45
    $42.40
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  • Nature's Way 60 Zinc Vegan Lozenges | Healthy.co.nz
    Save $8.90
    Nature's Way

    Zinc Lozenges

    $24.90
    $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    $24.90
    $16.00
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  • Clinicians Women's Hormone Support
    Clinicians Women's Hormone Support
    Save $3.29
    Clinicians

    Women's Hormone Support (DIM)

    $42.49
    $39.20

    Clinicians Women's Hormone Support is a unique formulation containing high levels of DIM (Di-indolylmethane), a substance found in cruciferous vege...

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    $42.49
    $39.20
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  • Maca Gold Products Maca Gold
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    Maca Gold Products

    Maca Gold Powder

    $62.95
    $59.95

    Maca Gold. Natural Superfood. Certified Organic. Grown in the pristine and fertile environment of the Andes Mountains of Peru, free of chemicals an...

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    $62.95
    $59.95
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  • Nature's Sunshine Vitamin B-Complex
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    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $40.30

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $40.30
    Save $6.80
  • Nature's Sunshine Blessed Thistle
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    Nature's Sunshine

    Blessed Thistle

    $41.95
    $36.90

    Blessed Thistle by Nature's Sunshine promotes a healthy appetite and digestion with its naturally bitter taste. This herb is also known to aid in t...

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    $41.95
    $36.90
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  • Clinicians Flora Restore
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    Clinicians

    Flora Restore

    $31.99
    $29.50

    Clinicians Flora Restore Oral Probiotic Capsule for women's health. This first ever documented oral probiotic for womens health. Contains 2 clinica...

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    $31.99
    $29.50
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  • Nature's Way Ashwagandha | healthy.co.nz
    Save $14.00
    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
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  • Nature's Sunshine Wild Yam & Chaste Tree
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    Nature's Sunshine

    Wild Yam & Chaste Tree

    $45.20
    $39.00

    Nature's Sunshine Wild Yam & Chaste Tree combination is designed specifically to help nourish and support the female glandular system. These tw...

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    $45.20
    $39.00
    Save $6.20
  • Radiance Tart Cherry Sleep PLUS
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    Radiance

    Tart Cherry Sleep PLUS

    $56.50
    $52.70

    Radiance Tart Cherry Sleep Plus supports those with restless sleep, nightmares, sleep onset and sleep maintenance difficulties. Radiance Tart Cherr...

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    $56.50
    $52.70
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  • Now Inositol 500mg Capsules
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    Now

    Inositol 500mg

    $29.90
    $26.50

    Now Inositol 500mg used myo-inositol, which is the most abundant form of Inositol. Inositol is a non-essential B-complex nutrient naturally occurri...

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    $29.90
    $26.50
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  • Pure Vitality Methyl B12 Vitamin Drops | healthy.co.nz
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    Pure Vitality

    Methyl B12 Vitamin Drops

    $25.90
    $24.60

    Pure Vitality Methyl B12 mineral drops with a delicious cherry flavour provide a dynamic duo packed with a range of benefits including nerve suppor...

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    $25.90
    $24.60
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  • Clinicians Iron Boost
    Clinicians Iron Boost
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    Clinicians

    Iron Boost

    $17.49
    $15.90

    Iron Boost contains Carbonyl Iron, which is 99% pure iron and its small size allows it to be better absorbed than other forms of iron. This means i...

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    $17.49
    $15.90
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  • Nature's Sunshine Cranberry/Buchu Concentrate
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    short dated
    Nature's Sunshine

    Cranberry/Buchu Concentrate - Short Dated

    $51.05
    $20.00

    Short Dated Until End July 2026 Nature's Sunshine Cranberry Buchu Concentrate. A combination of Cranberry juice concentrate and the herb Buchu. Use...

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    $51.05
    $20.00
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  • Nature's Sunshine Dong Quai
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    Nature's Sunshine

    Dong Quai

    $46.00
    $39.70

    Chinese Herbalists use Dong Quai to promote balance for conditions in the body, the body's vital energy known as qi, and support nourishment of the...

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    $46.00
    $39.70
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  • EveningPrimrose440_541606e6-2677-4c63-b764-3014a00e0efd
    GHNZ-EveningPrimrose
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    Go Healthy

    Go Evening Primrose Oil 1,000mg

    $92.99
    $68.10

    Enhance your hair, skin, and nail health with Go Evening Primrose Oil 1,000mg. Packed with 100mg of GLA and cold-pressed for optimal extraction, th...

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    $92.99
    $68.10
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  • Go Healthy Go Cranberry 60,000+ | healthy.co.nz
    Save $14.49
    Go Healthy

    Go Cranberry 60,000+

    $56.99
    $42.50

    Go Healthy Go Cranberry 60,000+. A triple strength formula that soothes and supports the urinary tract and bladder. This 1 a day formula contains h...

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    $56.99
    $42.50
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What women's health supplements can include

This range brings together products used for different stages of life and different day to day goals. Some formulas focus on nutrients commonly used for energy, iron levels, and general wellbeing. Others are more targeted, with blends for hormone-related changes, fertility support, intimate care, or beauty support from within.

You may prefer a broad starting point if you are still comparing options, but a more focused collection can be helpful when your goal is already clear. For example, if your main priority is cycle changes or menopause support, our Hormonal Balancing Supplements range gives you a more targeted place to compare formulas. If you are preparing for pregnancy, our Fertility Supplements collection is a useful next step.

What to compare before you choose

A few practical differences can make shopping easier. Some people want a simple daily formula, while others prefer a more targeted blend for a specific stage or concern. Capsules and tablets are often the most straightforward for everyday use, powders can suit people already adding supplements to smoothies or drinks, and intimate-care products may be more relevant when comfort and hydration are the main focus.

It can also help to think about whether you want broad daily support or something more specific. A beauty-focused routine may fit better in our Vitamins for Hair, Nails and Skin range, while support around iron and energy may be worth exploring in our Iron Supplements collection.

Everyday routine fit

Consistency usually matters more than complexity. A formula you can take comfortably each day is often a better fit than a routine that feels too demanding. If you are pregnant, breastfeeding, taking prescription medicines, or managing a health condition, check the label carefully and get personalised advice before adding something new.

Common questions

Should I start broad or choose a more specific collection?

A broader range can be helpful when you are still deciding what matters most. If your goal is already clear, such as fertility, hormone balance, or beauty support, moving to a more focused range can make comparison easier.

Are all women's supplements for the same goal?

No. Some are designed for everyday nutritional support, while others are aimed at more specific needs such as cycle comfort, menopause support, intimate care, or appearance-related support.

What if I want support during preconception, pregnancy, or breastfeeding?

That is usually a more specific need, so it is worth looking at our Pregnancy Vitamins & Breastfeeding Supplements range and checking labels carefully for suitability.