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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Good Health Adrenal Balance | Healthy
    Save $4.15
    Good Health

    Adrenal Balance

    $52.95
    $48.80

    Improve your overall well-being with Adrenal Balance by Good Health. Containing two specialised formulas, one for daytime and one for night-time, t...

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    $52.95
    $48.80
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  • B-Stress Free 30 tablets
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    Good Health

    B-Stress Free

    from $24.90

    Good Health B Stress Free is a unique slow release formulation made up of B vitamins and other important nutrients combined with effective doses of...

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    from $24.90
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  • Good Health Deep Sleep
    Good Health Deep Sleep
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    short dated
    Good Health

    Deep Sleep - Short Dated

    from $20.50

    Short Dated Until March 25 Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the b...

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    from $20.50
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  • Good Health High 5HTP 100mg | healthy.co.nz
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    Good Health

    High 5HTP 100mg

    $66.95
    $51.60

    High 5-HTP 100mg is a natural source of 5-Hydroxytryptophan, derived from Griffonia simplicifolia seeds, providing a potent dose for serotonin prod...

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    $66.95
    $51.60
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  • Good Health Magnesium Cream
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    Good Health

    Magnesium Cream

    $31.95
    $28.60

    Good Health Magnesium Cream is infused with authentic Zechstein magnesium chloride, renowned as the most refined and pure form of natural magnesium...

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    $31.95
    $28.60
    Save $3.35
  • Good Health Magnesium Cream Sleep
    Save $8.95
    Good Health

    Magnesium Cream Sleep

    $31.95
    $23.00

    Good Health Magnesium Cream Sleep promotes a peaceful and restful night's sleep, utilizing genuine Zechstein magnesium and essential oils like cham...

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    $31.95
    $23.00
    Save $8.95
  • Good Health Magnesium Easy-to-swallow
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    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $22.10
    Save $8.85
  • Good Health Magnesium Kids
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    special
    Good Health

    Magnesium Kids

    $27.95
    $19.90

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $27.95
    $19.90
    Save $8.05
  • Good Health Magnesium Powder
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    Good Health

    Magnesium Powder with B Vitamins

    $42.95
    $34.10

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $42.95
    $34.10
    Save $8.85
  • Good Health Magnesium Sleep Support
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    Good Health

    Magnesium Sleep Support

    $42.95
    $33.80

    Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast-acting relaxation and sleep support. California Poppy and P...

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    $42.95
    $33.80
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  • Good Health Magnesium Sustained Release
    Save $3.45
    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
    Save $3.45
  • Good Health Organic Magnesium Ultra
    Good Health Organic Magnesium Ultra
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    Good Health

    Organic Magnesium Ultra

    from $27.10

    Good Health Organic Magnesium Ultra is a high strength formula that is better utilised in the body because it contains more easily absorbable forms...

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    from $27.10
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  • Good Health Vitamin D3
    Good Health Vitamin D3 Sublingual
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    special
    Good Health

    Vitamin D3 Sublingual

    from $11.50

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $11.50
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