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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • ACIEA 100% Pure Magnesium Gel
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    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    $29.90
    $27.95
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  • ACIEA 100% Pure Magnesium Oil
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    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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    $26.50
    $24.95
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  • Clinicians 5-HTP Mood Care 50mg
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    Clinicians

    5-HTP Mood Care 50mg

    $41.99
    $38.90

    Clinicians 5-HTP Mood Care is a popular mood support product that provides a natural alternative for those looking for balanced serotonin levels. C...

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    $41.99
    $38.90
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  • Nature's Sunshine 5-HTP Power
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    Nature's Sunshine

    5-HTP Power

    $68.75
    $48.10

    Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plant. 5-HTP supports the healthy...

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    $68.75
    $48.10
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  • Good Health Adrenal Balance | Healthy
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    Good Health

    Adrenal Balance

    $52.95
    $48.80

    Improve your overall well-being with Adrenal Balance by Good Health. Containing two specialised formulas, one for daytime and one for night-time, t...

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    $52.95
    $48.80
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  • Nature's Sunshine Anti-Anx
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    Nature's Sunshine

    Anti-Anx

    $49.80
    $34.80

    Nature's Sunshine Anti-Anx is a herbal blend that comprises of Hops fruit, Passionflower herb, Rosemary leaves and Valerian root. Valerian root hel...

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    $49.80
    $34.80
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  • Solgar Calcium Magnesium Citrate
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    Solgar

    Calcium Magnesium Citrate

    $25.99
    $20.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

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    $25.99
    $20.90
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  • Solgar Calcium Magnesium Plus Boron
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    Solgar

    Calcium Magnesium Plus Boron

    $27.99
    $19.95

    Solgar Calcium Magnesium Plus Boron has been formulated to support skeletal health and promote bone density. Due to the challenge of obtaining enou...

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    $27.99
    $19.95
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  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
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    Solgar

    Calcium Magnesium Plus Zinc

    $27.99
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    $27.99
    $22.90
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  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Nature's Sunshine Calcium-Magnesium
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    Nature's Sunshine

    Calcium-Magnesium

    $47.00
    $32.90

    Nature's Sunshine Calcium/Magnesium combination supports optimum mineral assimilation in the body by providing fruits & vegetables with mineral...

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    $47.00
    $32.90
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  • Nature's Sunshine Chamomile
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    Nature's Sunshine

    Chamomile

    $40.25
    $28.20

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $28.20
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  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
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    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
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  • Solgar Chelated Solamins Multimineral
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    Solgar

    Chelated Solamins Multimineral

    $46.99
    $37.90

    Solgar Chelated Solamins Multimineral contains an assortment of minerals, including calcium, magnesium, iron, zinc, manganese, selenium, iodine, co...

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    $46.99
    $37.90
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  • Swanson Chinese Skullcap | Sleep Support | Healthy
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    Swanson

    Chinese Skullcap

    $27.90
    $26.80

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $27.90
    $26.80
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  • BioTrace CMD Liquid
    Healthy Price
    BioTrace

    CMD Liquid

    from $39.90

    Biotrace CMD Ionic Concentrated Mineral Drops is a highly concentrated Ionic Mineral Supplement that contains 72 Macro and Trace Minerals. These pe...

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    from $39.90
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  • Good Health Deep Sleep
    Good Health Deep Sleep
    Healthy Price
    Good Health

    Deep Sleep

    from $30.90

    Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the body, the body's natural sle...

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    from $30.90
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  • Biosphere Deep Sleep Support
    Save $7.49
    Biosphere

    Deep Sleep Support Powder

    $69.99
    $62.50

    Biosphere Nutrition's Deep Sleep Support Powder has been expertly formulated to support sleep quality, utilising a scientifically selected blend of...

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    $69.99
    $62.50
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  • BioTrace Elete Electrolyte Liquid
    BioTrace

    Elete Electrolyte Liquid

    from $33.30

    Bio Trace Elete Ion-Power Electrolyte Liquid. ELETE is the only electrolyte in its class athletes can add to their hydration system or water bottle...

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    from $33.30