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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • ACIEA 100% Pure Magnesium Gel
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    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    $29.90
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  • ACIEA 100% Pure Magnesium Oil
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    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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    $26.50
    $24.95
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  • Magic Tea Antioxidant Wellness Tea | healthy.co.nz
    Magic Tea Antioxidant Wellness Tea | healthy.co.nz
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    MagicT

    Antioxidant Wellness Tea

    from $17.90

    MagicT Wellness Antioxidant Blend combines Lavender, Cinnamon, Ginger, Cardamom, Chamomile, Star Anise and Rose Petal.  This antioxidant blend has ...

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    from $17.90
  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
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    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
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  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
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    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
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  • Swanson Chinese Skullcap | Sleep Support | Healthy
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    Swanson

    Chinese Skullcap

    $27.90
    $26.80

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $27.90
    $26.80
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  • Biosphere Deep Sleep Support
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    Biosphere

    Deep Sleep Support Powder

    $69.99
    $62.50

    Biosphere Nutrition's Deep Sleep Support Powder has been expertly formulated to support sleep quality, utilising a scientifically selected blend of...

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    $69.99
    $62.50
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  • Pure Vitality Deer Antler Velvet Spray | healthy.co.nz
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    Pure Vitality

    Deer Antler Velvet Spray

    $39.90
    $37.90

    Pure Vitality Deer Antler Velvet Spray provides a unique blend enriched with 11mg of Deer Velvet Extract in a 100% pure, sublingual formulation to ...

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    $37.90
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  • COYNE Felix Advanced | healthy.co.nz
    COYNE

    Felix Advanced

    $64.90

    FELIX Advanced® is a feel-good supplement with a highly specialised saffron extract made from the saffron crocus as well BCM-95®, the world™s leadi...

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    $64.90
  • Swanson Full Spectrum 7 Mushroom Complex | healthy.co.nz
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    Swanson

    Full Spectrum 7 Mushroom Complex

    $39.90
    $37.90

    Swanson Full Spectrum 7 Mushroom Complex offers a powerhouse blend of 7 of today's top-rated mushrooms, including Cordyceps, Shiitake, Maitake and ...

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    $39.90
    $37.90
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  • Swanson Full Spectrum Lion's Mane Mushroom
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    Swanson

    Full Spectrum Lion's Mane Mushroom

    $34.90
    $33.20

    Swanson Full Spectrum Lion's Mane Mushroom, a natural supplement providing a natural boost to cognitive functioning, such as improved memory and al...

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    $34.90
    $33.20
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  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    $39.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $39.90
    $37.90
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  • Swanson Glycine - AjiPure® 500mg | healthy.co.nz
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    Swanson

    Glycine - AjiPure® 500mg

    $24.90
    $23.50

    Swanson Glycine Ajipure® is a fundamental amino acid present in the protein of all living entities. In the field of nutrition, glycine is utilized ...

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    $24.90
    $23.50
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  • MagicT Just Relax Tea Blend| healthy.co.nz
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    MagicT

    Just Relax Tea Blend

    $17.90

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $17.90
  • Now Kava Kava Extract 250mg
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    short dated
    Now

    Kava Kava Extract 250mg - Short Dated

    $44.90
    $37.50

    Short Dated Until March 25 Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious a...

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    $44.90
    $37.50
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  • Now L-Methionine 500mg
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    Now

    L-Methionine 500mg

    $34.90
    $33.50

    L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...

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    $34.90
    $33.50
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  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
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    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
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  • ACIEA Magnesium Crystal Flakes
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    special
    ACIEA

    Magnesium Crystal Flakes

    $9.90
    $8.60

    Discover the power of Aciea™s 100% Pure Magnesium Crystal Flakes for a truly rejuvenating bath or foot soak. This potent mineral aids in balancing...

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    $9.90
    $8.60
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  • Now Magnesium Glycinate | Nervous System Function | Healthy
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    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
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  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
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    Swanson

    Magnesium Lactate 84 mg

    $39.90
    $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    $39.90
    $37.90
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  • Pure Vitality Magnesium LemonAid | healthy.co.nz
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    Pure Vitality

    Magnesium LemonAid

    $49.90
    $47.40

    Pure Vitality™s Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for grea...

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    $49.90
    $47.40
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