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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Solgar Calcium Magnesium Citrate
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    Solgar

    Calcium Magnesium Citrate

    $25.99
    $20.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

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    $25.99
    $20.90
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  • Solgar Calcium Magnesium Plus Boron
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    short dated
    Solgar

    Calcium Magnesium Plus Boron - Short Dated

    $27.99
    $18.00

    Short Dated Until March 2026 Solgar Calcium Magnesium Plus Boron has been formulated to support skeletal health and promote bone density. Due to th...

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    $27.99
    $18.00
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  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
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    Solgar

    Calcium Magnesium Plus Zinc

    $27.99
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    $27.99
    $22.90
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  • Solgar Chelated Solamins Multimineral
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    Solgar

    Chelated Solamins Multimineral

    $46.99
    $37.90

    Solgar Chelated Solamins Multimineral contains an assortment of minerals, including calcium, magnesium, iron, zinc, manganese, selenium, iodine, co...

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    $46.99
    $37.90
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  • Solgar Deglycyrrhised Licorice
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    Solgar

    Deglycyrrhised Licorice

    $41.99
    $37.80

    Solgar Deglycyrrhised Licorice (DGL) Root Extract (Glycyrrhiza glabra), has been made by removing the naturally occurring glycyrrhizin from the lic...

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    $41.99
    $37.80
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  • Solgar DLPA 500mg
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    Solgar

    DLPA 500mg

    $45.99
    $37.90

    Solgar® DLPA 500 mg (DL-Phenylalanine) vegetable capsules feature DLPA: a combination of the natural (L form) and mirror image (D form) of Phenylal...

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    $45.99
    $37.90
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  • Solgar Inositol
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    Solgar

    Inositol

    $34.99
    $28.90

    Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...

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    $34.99
    $28.90
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  • Solgar L-Tyrosine 500mg
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    Solgar

    L-Tyrosine 500mg

    $39.99
    $31.90

    Solgar® L-Tyrosine 500mg features tyrosine, an amino acid naturally present in blood and neural tissue. Amino acids compose proteins and are divide...

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    $39.99
    $31.90
    Save $8.09
  • Solgar Magnesium Citrate
    Solgar Magnesium Citrate
    Healthy Price
    Solgar

    Magnesium Citrate

    from $27.50

    Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...

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    from $27.50
    Healthy Price