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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Solgar Calcium Magnesium Plus Zinc
    Save $3.00
    Solgar

    Calcium Magnesium Plus Zinc

    $25.90
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    $25.90
    $22.90
    Save $3.00
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Go Healthy Go Selenium
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    Go Healthy

    Go Selenium

    $44.99
    $31.99

    Go Healthy Selenium 150mcg is a trace mineral which acts as a powerful antioxidant. Levels of selenium are low in New Zealand soils, increasing the...

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    $44.99
    $31.99
    Save $13.00
  • Go Healthy Go Zinc Complex
    Healthy Price
    Go Healthy

    Go Zinc Complex

    from $24.99

    Go Healthy Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key...

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    from $24.99
    Healthy Price
  • Radiance Kids Gummies Vitamin C & Zinc
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    Radiance

    Kids Gummies Vitamin C & Zinc

    $22.50
    $20.70

    Radiance Kids Gummies Vitamin C Zinc are specially formulated for kids with the immune superstars vitamin C and zinc to top up a healthy diet. Kids...

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    $22.50
    $20.70
    Sold out
  • Ethical Nutrients Mega Zinc Powder with Vitamin C | healthy.co.nz
    Save $4.75
    Ethical Nutrients

    Mega Zinc Powder with Vitamin C

    $31.95
    $27.20

    Ethical Nutrients Mega Zinc Raspberry, for fast replenishment of zinc levels. A highly concentrated and absorbable Zinc powder for the prevention a...

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    $31.95
    $27.20
    Save $4.75
  • Radiance Men's Multi
    Healthy Price
    Radiance

    Men's Multi

    from $25.99

    Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us have such a busy lifestyle, it is easy to s...

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    from $25.99
    Healthy Price
  • New Era New Era No.5 Kali Mur - The Decongestant.
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    New Era

    New Era No.5 Kali Mur - The Decongestant.

    $23.30
    $19.80

    Tissue Salts contain minerals vital for cell health and balance. Try Tissue Salt Kali Mur for mucous congestion, colds and sinusitis, this is a gla...

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    $23.30
    $19.80
    Save $3.50
  • Go Healthy Pro Zinc Forte
    Save $3.49
    Go Healthy

    Pro Zinc Forte

    $24.99
    $21.50

    Go Healthy Pro Zinc Forte provides a comprehensive blend of Zinc with synergistic vitamins and minerals to support healthy immune system function, ...

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    $24.99
    $21.50
    Save $3.49
  • Pure Vitality Pure Vitality Selenium Drops
    Save $2.40
    Pure Vitality

    Pure Vitality Selenium Drops

    $14.90
    $12.50

    Missing in our soil here in New Zealand, selenium has one of the most important roles from a human nutrition perspective as an antioxidant, helping...

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    $14.90
    $12.50
    Save $2.40
  • Pure Vitality Pure Vitality Zinc Drops
    Save $2.40
    Pure Vitality

    Pure Vitality Zinc Drops

    $14.90
    $12.50

    Pure Vitality Zinc Drops have been specially formulated as an everyday essential trace mineral.  Zinc is needed in small amounts every day in order...

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    $14.90
    $12.50
    Save $2.40

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.