Healthy Blog

Cholesterol is a fat carried in the bloodstream. It comes from the foods we eat but is made mostly by your liver. Your body needs some cholesterol to work properly, but having too much can create a fatty build up...

Ubiquinol is the reduced, active antioxidant form of Coenzyme Q10 (CoQ10).Produced naturally within the body, ubiquinol is CoQ10 that has been converted into a substance necessary for use in cellular energy production. In addition to its critical role in energy...

Thrush is a pain in the bajingo! Worse, it’s really common – about three out of four women will get thrush at least once in their lifetime. But that doesn’t make it any easier to put up with! Thrush is...

Collagen supplements have become the hot ticket wellness item and for good reason. Although our bodies naturally produce much of the collagen we need, as we age production slows down, and collagen fibers become damaged causing them to lose their...

Scientifically, pH stands for "potential of hydrogen". The acidy or alkalinity of substances is measured in terms of pH, the lower being more acid and the higher more alkaline. The pH of your blood stays within a narrow range of...

Dandelion has two particularly important uses in the body.  The first is to promote the formation of bile from the liver and secondly to help to remove excess water from the body, especially when resulting from liver problems.  Dandelion Root...

What Is Black Seed? An Ancient And Truly Amazing Herb! Black Seed Throughout History Black seed's health benefits and medicinal use have a very rich traditional history that goes beyond ancient Egyptian and Biblical times. Some sources suggest that a bottle...

It's time to venture beyond stock-standard oils and discover the versatility of hemp seed oil.  Hemp seed oil is a nourishing and raw superfood made by cold-pressing the seeds of the Cannabis sativa plant, similar in the way that olives...

With life expectancy higher than ever before, the whole world is getting older - and many of us are feeling it! While it’s great to live a longer life, it also means being exposed to more of the things that can...