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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Magic Tea Antioxidant Wellness Tea | healthy.co.nz
    Magic Tea Antioxidant Wellness Tea | healthy.co.nz
    New
    MagicT

    Antioxidant Wellness Tea

    from $17.90

    MagicT Wellness Antioxidant Blend combines Lavender, Cinnamon, Ginger, Cardamom, Chamomile, Star Anise and Rose Petal.  This antioxidant blend has ...

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    from $17.90
  • Nature's Sunshine Chamomile
    Save $11.35
    Nature's Sunshine

    Chamomile

    $40.25
    $28.90

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $28.90
    Save $11.35
  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
    Save $1.40
  • Solgar Deglycyrrhised Licorice
    Sold out
    Solgar

    Deglycyrrhised Licorice

    $38.90
    $33.90

    Solgar Deglycyrrhised Licorice (DGL) Root Extract (Glycyrrhiza glabra), has been made by removing the naturally occurring glycyrrhizin from the lic...

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    $38.90
    $33.90
    Sold out
  • Gutsi Gut Reset Kit | healthy.co.nz
    Gutsi

    Gut Reset Kit

    $217.99

    The Gutsi® Gut Reset Kit is a complete 60-day protocol formulated to support normal microbiome health and whole-body wellness. Expertly formulated ...

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    $217.99
  • Gutsi MoodBiotic
    Gutsi

    Gutsi MoodBiotic

    $46.99

    Gutsi® MoodBiotic features Bifidobacterium longum 1714, a probiotic shown to support positive mood, vitality, and stress. This formula is complete ...

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    $46.99
  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
    $23.50
    Save $1.40
  • Nature's Sunshine Nerve Eight
    Save $11.90
    Nature's Sunshine

    Nerve Eight

    $43.40
    $31.50

    Nature™s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stres...

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    $43.40
    $31.50
    Save $11.90
  • MagicT Pure Chamomile Tea | healthy.co.nz
    MagicT Pure Chamomile Tea | healthy.co.nz
    New
    MagicT

    Pure Chamomile Tea

    from $14.50

    MagicT Pure Dried Shiraz Chamomile buds, with a natural sweetness that can be drunk at any time.  Indulge in the numerous health benefits chamomile...

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    from $14.50