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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Good Health Magnesium Easy-to-swallow
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    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $22.10
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  • Now Magnesium Glycinate | Nervous System Function | Healthy
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    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
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  • Nutra-Life Magnesium Hi-Zorb
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    Nutra-Life

    Magnesium Hi-Zorb

    $29.90
    $19.90

    Nutra Life Magnesium Hi-Zorb provides a premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absor...

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    $29.90
    $19.90
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  • Good Health Magnesium Kids
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    Good Health

    Magnesium Kids

    $27.95
    $24.90

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $27.95
    $24.90
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  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
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    Swanson

    Magnesium Lactate 84 mg

    $39.90
    $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    $39.90
    $37.90
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  • Pure Vitality Magnesium LemonAid | healthy.co.nz
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    Pure Vitality

    Magnesium LemonAid

    $49.90
    $47.40

    Pure Vitality's Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for grea...

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    $49.90
    $47.40
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  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
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    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99
  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
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    Biosphere

    Magnesium Powder 400mg 30 Serve

    $42.99
    $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $42.99
    $36.90
    Save $6.09
  • Good Health Magnesium Powder
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    Good Health

    Magnesium Powder with B Vitamins

    $42.95
    $34.10

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $42.95
    $34.10
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  • Nutra-Life Magnesium Sleep +
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    short dated
    Nutra-Life

    Magnesium Sleep + - Short Dated

    $32.90
    $22.00

    Short Dated Until February 2026 Nutra-Life Magnesium Sleep+ is a unique formula combining Magnesium amino acid chelate with sleep supporting herbal...

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    $32.90
    $22.00
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  • Good Health Magnesium Sleep Support
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    Good Health

    Magnesium Sleep Support

    $42.95
    $33.80

    Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast-acting relaxation and sleep support. California Poppy and P...

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    $42.95
    $33.80
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  • Good Health Magnesium Sustained Release
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    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
    Save $3.45
  • Ethical Nutrients Mega Magnesium
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    Ethical Nutrients

    Mega Magnesium - Short Dated

    $57.95
    $38.00

    Short Dated Until January 2026 Ethical Nutrients Mega Magnesium. High absorption magnesium tablets with Meta Mag, a patented, proprietary form of M...

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    $57.95
    $38.00
    Save $19.95
  • SUKU Vitamins Mega Magnesium Gummies | healthy.co.nz
    SUKU Vitamins

    Mega Magnesium Gummies

    $39.95

    Suku Mega Magnesium Gummies contain 177mg of Magnesium Bisglycinate in every gummy to help your body maintain proper muscle function as well as aid...

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    $39.95
  • Ethical Nutrients Mega Magnesium Night
    Ethical Nutrients Mega Magnesium Night
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    Ethical Nutrients

    Mega Magnesium Night

    $51.95
    $42.10

    Ethical Nutrients MEGAZORB Mega Magnesium Night helps relax the mind & body, maintain healthy sleeping patterns and high strength, enhances abs...

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    $51.95
    $42.10
    Save $9.85
  • Ethical Nutrients MEGAZORB Mega Magnesium Powder
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    Ethical Nutrients

    Mega Magnesium Powder

    $53.95
    $45.50

    Ethical Nutrients MEGAZORB Mega Magnesium Powder for the support of muscle tone and function. Ethical Nutrients MEGAZORB Mega Magnesium features en...

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    $53.95
    $45.50
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  • Pure Vitality Methyl B12 Vitamin Drops | healthy.co.nz
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    Pure Vitality

    Methyl B12 Vitamin Drops

    $25.90
    $24.60

    Pure Vitality Methyl B12 mineral drops with a delicious cherry flavour provide a dynamic duo packed with a range of benefits including nerve suppor...

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    $25.90
    $24.60
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  • NZ Natural Formulas My Calm | healthy.co.nz
    NZ Natural Formulas My Calm | healthy.co.nz
    Healthy Price
    NZ Natural Formulas

    My Calm

    from $26.90

    My Calm by NZ Natural Formulas can aid in reducing an overactive nervous system and promoting emotional strength for both children and adults. Occa...

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    from $26.90
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  • TheraPure My Liposomal D + K | healthy.co.nz
    TheraPure

    My Liposomal D + K

    $45.90

    TheraPure My Liposomal D + K is the perfect all-rounder for good health, bringing together the synergistic pairing of Vitamins D3 and K in a highly...

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    $45.90
  • TheraPure My Pure Magnesium | healthy.co.nz
    TheraPure

    My Pure Magnesium

    $36.70

    TheraPure My Pure Magnesium is a high-purity source of essential magnesium for maintaining healthy brain, nervous, cardiovascular and musculoskelet...

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    $36.70
  • Swanson NADH - Fast-Acting Peppermint Lozenges | healthy.co.nz
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    Swanson

    NADH - Fast-Acting Peppermint Lozenges

    $64.90
    $61.50

    Swanson Ultra NADH 10mg Lozenges can give you a powerful burst of energy that lasts all day. For over 60 years, research has shown that NADH (nicot...

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    $64.90
    $61.50
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  • Nature's Sunshine Nerve Eight
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    Nature's Sunshine

    Nerve Eight

    $43.40
    $34.50

    Nature„¢s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stre...

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    $43.40
    $34.50
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  • Nature's Sunshine Nervous Fatigue
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    Nature's Sunshine

    Nervous Fatigue

    $56.05
    $44.90

    Nature's Sunshine Nervous Fatigue Formula is a combination of 18 Traditional Chinese herbs that provide support to the nervous and circulatory syst...

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    $56.05
    $44.90
    Save $11.15