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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Gutsi MoodBiotic
    Gutsi

    Gutsi MoodBiotic

    $46.99

    Gutsi® MoodBiotic features Bifidobacterium longum 1714, a probiotic shown to support positive mood, vitality, and stress. This formula is complete ...

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    $46.99
  • Nature's Sunshine Herbal CA | healthy.co.nz
    Save $12.50
    Nature's Sunshine

    Herbal CA

    Original Price $44.40
    Current Price $31.90

    Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential calcium and promoting health...

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    Original Price $44.40
    Current Price $31.90
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  • Good Health High 5HTP 100mg | healthy.co.nz
    Save $15.35
    Good Health

    High 5HTP 100mg

    Original Price $66.95
    Current Price $51.60

    High 5-HTP 100mg is a natural source of 5-Hydroxytryptophan, derived from Griffonia simplicifolia seeds, providing a potent dose for serotonin prod...

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    Original Price $66.95
    Current Price $51.60
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  • Doctor's Best High Absorption Magnesium
    Doctor's Best High Absorption Magnesium
    Healthy Price
    Doctor's Best

    High Absorption Magnesium

    from $35.00

    Doctors Best High Absorption Magnesium is chelated with 100mg of elemental magnesium and the amino acids glycine and lysine per tablet. With a prev...

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    from $35.00
    Healthy Price
  • Naturo Pharm Ignatia 30c
    Save $2.00
    Naturo Pharm

    Ignatia 30c

    Original Price $19.50
    Current Price $17.50

    Naturopharm Ignatia 30C. The Homoeopathic remedy Ignatia can assist with emotional upsets such as grief, tension, worry and fright. Useful remedy ...

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    Original Price $19.50
    Current Price $17.50
    Save $2.00
  • Naturo Pharm Ignatia Plus
    Naturo Pharm

    Ignatia Plus

    $29.80

    Homoeopathic Ignatia assists with emotional upsets such as grief, tension, worry fright. Also useful for exhaustion experienced after lengthy gri...

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    $29.80
  • Solgar Inositol
    Save $4.00
    Solgar

    Inositol

    Original Price $32.90
    Current Price $28.90

    Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...

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    Original Price $32.90
    Current Price $28.90
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  • Radiance Instant Calm Spray
    Save $7.50
    short dated
    Radiance

    Instant Calm Spray - Short Dated

    Original Price $42.50
    Current Price $35.00

    Short Dated Until March 25 Radiance Instant Calm, Stress Support Spray. With tinctures of Ashwagandha (Withania), Kava Kava and Lemon Balm (Melissa...

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    Original Price $42.50
    Current Price $35.00
    Save $7.50
  • Nature's Sunshine Ionic Minerals
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    Nature's Sunshine

    Ionic Minerals

    Original Price $67.95
    Current Price $48.90

    Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...

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    Original Price $67.95
    Current Price $48.90
    Sold out
  • MagicT Just Relax Tea Blend| healthy.co.nz
    New
    MagicT

    Just Relax Tea Blend

    $17.90

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $17.90
  • Nature's Sunshine Kava Kava Root Extract
    Save $17.95
    Nature's Sunshine

    Kava Kava

    Original Price $64.10
    Current Price $46.15

    Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax.  Kava Kava has calming properti...

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    Original Price $64.10
    Current Price $46.15
    Save $17.95
  • Now Kava Kava Extract 250mg
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    short dated
    Now

    Kava Kava Extract 250mg - Short Dated

    Original Price $44.90
    Current Price $37.50

    Short Dated Until March 25 Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious a...

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    Original Price $44.90
    Current Price $37.50
    Save $7.40
  • Lifestream Kiwi Bio-Boost- Speical
    Save $1.59
    Clinicians

    Kids Peaceful Dreams

    Original Price $26.99
    Current Price $25.40

    New Formula Clinicians Kids Peaceful Dreams combines the gentle, but effective herbs Chamomile and Lemon Balm, which are relaxing and mildly sedati...

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    Original Price $26.99
    Current Price $25.40
    Save $1.59
  • Kiwiana Wheat Pack
    Kiwiana Wheat Pack

    Kiwiana Wheat Pack

    $25.50

    Kiwiana Wheat Packs are made in Whangarei, NZ with you in mind. A bag filled with wheat to help relieve stress, sore joints and muscles.  Direction...

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    $25.50
  • Now L-Methionine 500mg
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    Now

    L-Methionine 500mg

    Original Price $34.90
    Current Price $33.50

    L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...

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    Original Price $34.90
    Current Price $33.50
    Save $1.40
  • Doctor's Best L-Theanine with Suntheanine 150mg
    Save $6.70
    Doctor's Best

    L-Theanine with Suntheanine 150mg

    Original Price $66.90
    Current Price $60.20

    Doctor™s Best L-Theanine with Suntheanine® is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is...

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    Original Price $66.90
    Current Price $60.20
    Save $6.70
  • Solgar L-Tyrosine 500mg
    Save $5.00
    Solgar

    L-Tyrosine 500mg

    Original Price $36.90
    Current Price $31.90

    Solgar® L-Tyrosine 500mg features tyrosine, an amino acid naturally present in blood and neural tissue. Amino acids compose proteins and are divide...

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    Original Price $36.90
    Current Price $31.90
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  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    Original Price $24.90
    Current Price $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    Original Price $24.90
    Current Price $23.50
    Save $1.40
  • BraveFave LiveCalm Daily Capsules
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    short dated
    BraveFace

    LiveCalm - Daily Calm Capsules - Short Dated

    Original Price $40.00
    Current Price $35.50

    Short Dated Until March 25 BraveFace LiveCalm daily capsules are a natural supplement for stress and anxiety that help you stay calm, whatever the ...

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    Original Price $40.00
    Current Price $35.50
    Save $4.50
  • Nature's Sunshine Magnesium
    Save $12.90
    Nature's Sunshine

    Magnesium

    Original Price $46.20
    Current Price $33.30

    Magnesium is a vital co-factor in several hundred enzymatic reactions in the human body. Scientific studies have shown that magnesium supports norm...

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    Original Price $46.20
    Current Price $33.30
    Save $12.90
  • Clinicians Magnesium 625
    Save $8.09
    Clinicians

    Magnesium 625 Twin Pack

    Original Price $25.99
    Current Price $17.90

    Clinicians Magnesium Capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnes...

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    Original Price $25.99
    Current Price $17.90
    Save $8.09
  • Clinicians Magnesium Chloride 45% Oral Solution
    Save $3.49
    Clinicians

    Magnesium Chloride 45% Oral Solution

    Original Price $34.99
    Current Price $31.50

    Magnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxati...

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    Original Price $34.99
    Current Price $31.50
    Save $3.49