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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Morlife Hops Slumber
    Sold out
    Morlife Hops Slumber
    $6.95

    Morlife Hops Slumber is a unique blend of herbs with an exotic flavour, which provides a relaxing drink anytime particularly brilliant after a stre...

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  • Good Health Magnesium Sustained Release
    Save $5.40
    Good Health Magnesium Sustained Release
    $30.90
    $25.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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  • Go Healthy Go Stress & Well-Being
    Save $20.49
    Go Healthy Go Sleep Support
    $52.99
    $32.50

    Go Healthy Go Sleep Support. Non-Addictive, Non-Drowsy with 5 HTP. Sleep and Nervous system. Go Sleep support is a gentle, calming formula that pro...

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  • Clinicians 5-HTP Mood Care 50mg
    Save $2.09
    Clinicians 5-HTP Mood Care 50mg
    $39.99
    $37.90

    5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a ne...

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  • Nature's Sunshine Chamomile
    Save $10.15
    Nature's Sunshine Chamomile
    $37.25
    $27.10

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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  • Ethical Nutrients Mega Magnesium Night
    Save $7.05
    Ethical Nutrients Mega Magnesium Night
    $47.95
    $40.90

    Ethical Nutrients MEGAZORB Mega Magnesium Night helps relax the mind & body, maintain healthy sleeping patterns and high strength, enhances abs...

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  • Good Health Magnesium Powder
    Save $7.40
    Good Health Magnesium Powder
    $30.90
    $23.50

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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  • Now Now Magnesium Citrate
    Save $2.40
    Now Now Magnesium Citrate
    $34.90
    $32.50

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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  • Nature's Sunshine 5-HTP Power
    Save $17.35
    Nature's Sunshine 5-HTP Power
    $63.65
    $46.30

    Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plant. 5-HTP supports the healthy...

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  • Kiwiherb Organic Kids Calm
    from $26.30

    Organic Kid's Calm is a delicious tasting syrup that helps calm irritable or over-excited infants and children, and soothes colic, gripe, wind and ...

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  • Schwabe Sleep by Remifemin
    $29.99

    Sleep by Remifemin, a combination of three herbs of Valerian, Hops and Lemon Balm that have been used traditionally to help people who suffer from ...

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  • Nature's Sunshine Vitamin B6 Yeast Free
    Save $9.70
    Nature's Sunshine Vitamin B6 Yeast Free
    $35.60
    $25.90

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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  • Save $0.09
    Biosphere Magnesium Powder 400mg
    $69.99
    $69.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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  • Radiance Kids Gummies Calm & Focus
    Save $3.79
    Radiance Kids Gummies Calm & Focus
    $18.99
    $15.20

    Radiance Kids Gummies Calm Focus combines magnesium with L-theanine to support calm and settled behaviour in children when they may struggle to rel...

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  • Ethical Nutrients Triple Action Sleep Support
    Save $5.45
    Ethical Nutrients Triple Action Sleep Support
    $35.95
    $30.50

    Ethical Nutrients Triple Action Sleep Support. For Insomnia & Sleeplessness. May help relieve sleeplessness by helping you to get to sleep easi...

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Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.