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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Doctor's Best L-Theanine with Suntheanine 150mg
    Save $8.25
    Doctor's Best

    L-Theanine with Suntheanine 150mg

    $73.35
    $65.10

    Doctor™s Best L-Theanine with Suntheanine® is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is...

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    $73.35
    $65.10
    Save $8.25
  • Good Health Deep Sleep
    Good Health Deep Sleep
    Healthy Price
    Good Health

    Deep Sleep

    from $30.90

    Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the body, the body's natural sle...

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    from $30.90
    Healthy Price
  • Solgar Calcium Magnesium Plus Boron
    Save $2.09
    Solgar

    Calcium Magnesium Plus Boron

    $27.99
    $25.90

    Solgar Calcium Magnesium Plus Boron has been formulated to support skeletal health and promote bone density. Due to the challenge of obtaining enou...

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    $27.99
    $25.90
    Save $2.09
  • Nature's Sunshine Kava Kava Root Extract
    Save $15.60
    Nature's Sunshine

    Kava Kava

    $64.10
    $48.50

    Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax.  Kava Kava has calming properti...

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    $64.10
    $48.50
    Save $15.60
  • Nature's Sunshine 5-HTP Power
    Save $28.75
    short dated
    Nature's Sunshine

    5-HTP Power - Short Dated

    $68.75
    $40.00

    Short Dated Until April 2026 Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plan...

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    $68.75
    $40.00
    Save $28.75
  • Clinicians REM Sleep
    Save $8.49
    Clinicians

    REM Sleep

    $31.99
    $23.50

    Clinicians REM Sleep Nutrient and Herbal combination to support natural healthy sleep. Sleep onset and sleep maintenance. REM Sleep provides a rese...

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    $31.99
    $23.50
    Save $8.49
  • Magnesium_Complex
    Save $10.35
    Ultimate Life

    Magnesium Complex

    $39.95
    $29.60

    Ultimate Life Magnesium Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorpti...

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    $39.95
    $29.60
    Save $10.35
  • Nature's Sunshine Valerian Root
    Save $10.10
    Nature's Sunshine

    Valerian Root

    $44.10
    $34.00

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $34.00
    Save $10.10
  • Good Health Magnesium Sleep Support
    Save $9.15
    Good Health

    Magnesium Sleep Support

    $42.95
    $33.80

    Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast-acting relaxation and sleep support. California Poppy and P...

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    $42.95
    $33.80
    Save $9.15
  • MagicT Lemon Balm Tea | healthy.co.nz
    Save $0.80
    MagicT

    Pure Lemon Balm Tea

    $15.50
    $14.70

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    $15.50
    $14.70
    Save $0.80
  • Nature's Sunshine Vitamin B6 Yeast Free
    Save $18.45
    short dated
    Nature's Sunshine

    Vitamin B6 Yeast Free - Short Dated

    $38.45
    $20.00

    Short Dated Until April 2026 Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in ...

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    $38.45
    $20.00
    Save $18.45
  • Go Healthy Go Sleep Support | healthy.co.nz
    Save $19.29
    Go Healthy

    Go Sleep Support

    $54.99
    $35.70

    Go Healthy Go Sleep Support. Non-Addictive, Non-Drowsy with 5 HTP. Sleep and Nervous system. Go Sleep support is a gentle, calming formula that pro...

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    $54.99
    $35.70
    Save $19.29
  • Ethical Nutrients Mega Magnesium Night
    Ethical Nutrients Mega Magnesium Night
    Save $9.85
    Ethical Nutrients

    Mega Magnesium Night

    $51.95
    $42.10

    Ethical Nutrients MEGAZORB Mega Magnesium Night helps relax the mind & body, maintain healthy sleeping patterns and high strength, enhances abs...

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    $51.95
    $42.10
    Save $9.85
  • Nutra-Life Super Calcium Complete | healthy.co.nz
    Nutra-Life

    Super Calcium Complete

    $46.90

    Nutralife Super Calcium Complete is a specially formulated bone health supplement combining New Zealand-made StimuCal with Calcium Citrate, and oth...

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    $46.90
  • Nature's Sunshine Herbal CA | healthy.co.nz
    Save $10.80
    Nature's Sunshine

    Herbal CA

    $44.40
    $33.60

    Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential calcium and promoting health...

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    $44.40
    $33.60
    Save $10.80
  • Good Health Magnesium Easy-to-swallow
    Save $8.85
    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $22.10
    Save $8.85
  • Good Health Organic Magnesium Ultra
    Good Health Organic Magnesium Ultra
    Healthy Price
    Good Health

    Organic Magnesium Ultra

    from $27.10

    Good Health Organic Magnesium Ultra is a high strength formula that is better utilised in the body because it contains more easily absorbable forms...

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    from $27.10
    Healthy Price
  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
    $23.50
    Save $1.40
  • Nature's Sunshine Nerve Eight
    Save $19.10
    Nature's Sunshine

    Nerve Eight

    $43.40
    $24.30

    Nature„¢s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stre...

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    $43.40
    $24.30
    Save $19.10
  • Nutra-Life Magnesium Hi-Zorb
    Save $10.00
    Nutra-Life

    Magnesium Hi-Zorb

    $29.90
    $19.90

    Nutra Life Magnesium Hi-Zorb provides a premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absor...

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    $29.90
    $19.90
    Save $10.00

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.