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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Naturopharm Sleepmed Relief Spray
    Save $0.23
    Naturo Pharm

    Sleepmed Relief Spray

    $32.73
    $32.50

    Naturopharm Sleepmed Relief Spray helps to support natural sleeping patterns while settling an over-active mind and body.  This safe, gentle, and n...

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    $32.73
    $32.50
    Save $0.23
  • Go Healthy Pro Ashwagandha Sleep
    Sold out
    Go Healthy

    Pro Ashwagandha Sleep

    $49.99
    $39.99

    Go Healthy Pro Ashwagandha Sleep combines a specially formulated blend of Ashwagandha (KSM-66), Valerian, Passionflower and Lavender Oil to relax t...

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    $49.99
    $39.99
    Sold out
  • Lifestream Kiwi Bio-Boost- Speical
    Save $1.59
    Clinicians

    Kids Peaceful Dreams

    $26.99
    $25.40

    New Formula Clinicians Kids Peaceful Dreams combines the gentle, but effective herbs Chamomile and Lemon Balm, which are relaxing and mildly sedati...

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    $26.99
    $25.40
    Save $1.59
  • RAW-Collagen-2
    Raw-Collagen
    Save $20.00
    Puraz NZ

    RAW Collagen Powder

    $79.95
    $59.95

    Puraz RAW Collagen Powder is your secret weapon for plump, youthful skin and healthy, strong hair and nails. Ageing gracefully is wonderful, but le...

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    $79.95
    $59.95
    Save $20.00
  • Go Healthy Pro Magnesium Sleep
    Save $10.00
    Go Healthy

    Pro Magnesium Sleep Powder

    $49.99
    $39.99

    Go Healthy Pro Magnesium Sleep helps you relax muscles for a restful night of sleep. This specialised blend of Magnesium, California poppy, and com...

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    $49.99
    $39.99
    Save $10.00
  • Go Healthy Pro Magnesium Muscle
    Save $14.00
    Go Healthy

    Pro Magnesium Muscle

    $69.99
    $55.99

    Go Healthy Pro Magnesium Muscle provides a combination of essential nutrients, Magnesium and Cramp Bark to help support energy production, electrol...

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    $69.99
    $55.99
    Save $14.00
  • Naturo Pharm Insomed Relief
    Save $0.23
    Naturo Pharm

    Insomed Relief

    $32.73
    $32.50

    Naturopharm Insomed Relief Spray. Homeopathic remedy to assist in the treatment of insomnia especially due to anxiety, stress or an over active min...

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    $32.73
    $32.50
    Save $0.23
  • Collagen-2
    Collagen
    Save $23.00
    Puraz NZ

    Collagen Infusion Capsules

    $91.95
    $68.95

    Experience the transformative power of Puraz Collagen Infusion Capsules for healthy skin, hair and nails. This skin support supplement utilises pur...

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    $91.95
    $68.95
    Save $23.00
  • MagicT Just Relax Tea Blend| healthy.co.nz
    Save $1.00
    MagicT

    Just Relax Tea Blend

    $19.90
    $18.90

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $19.90
    $18.90
    Save $1.00
  • Swanson Chinese Skullcap | Sleep Support | Healthy
    Save $1.50
    Swanson

    Chinese Skullcap

    $29.90
    $28.40

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $29.90
    $28.40
    Save $1.50
  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
    Save $2.00
    Swanson

    Magnesium Lactate 84 mg

    $39.90
    $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    $39.90
    $37.90
    Save $2.00
  • Swanson Glycine - AjiPure® 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Glycine - AjiPure® 500mg

    $24.90
    $23.50

    Swanson Glycine Ajipure® is a fundamental amino acid present in the protein of all living entities. In the field of nutrition, glycine is utilized ...

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    $24.90
    $23.50
    Save $1.40
  • Naturo Pharm Calm-Med Alcohol Free Spray
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    Naturo Pharm

    Calm-Med Alcohol Free Spray

    $32.73
    $32.50

    Calm-Med Alcohol Free Spray supports normal infant response to distress and has beneficial calming and settling properties. Dosage Acute: Use 2 spr...

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    $32.73
    $32.50
    Save $0.23
  • Sanderson Stress, Sleep & Mind FX | healthy.co.nz
    Save $35.00
    Sanderson

    Stress, Sleep & Mind FX

    $58.50
    $23.50

    Sanderson Stress, Sleep & Mind FX delivers a potent daily dose of free-form L-Theanine, an amino acid naturally present in tea, formulated to p...

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    $58.50
    $23.50
    Save $35.00
  • Sleep-Manager
    Save $16.50
    Puraz NZ

    Sleep Manager

    $65.95
    $49.45

    Experience a truly restorative sleep with Puraz Sleep Manager, a scientifically formulated supplement designed to help you fall asleep faster, stay...

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    $65.95
    $49.45
    Save $16.50
  • MagicT Pure Lavender Tea | healthy.co.nz
    Sold out
    MagicT

    Pure Lavender Tea

    $15.50
    $14.70

    MagicT Pure and unbroken Lavender tea is meticulously crafted from whole and unbroken lavender buds. Embrace the gentle floral notes and let this c...

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    $15.50
    $14.70
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  • Kiwiana Wheat Pack
    Kiwiana Wheat Pack

    Kiwiana Wheat Pack

    $25.50

    Kiwiana Wheat Packs are made in Whangarei, NZ with you in mind. A bag filled with wheat to help relieve stress, sore joints and muscles.  Direction...

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    $25.50
  • Organic India Organic India Peaceful Sleep | healthy.co.nz
    Save $2.95
    Organic India

    Organic India Peaceful Sleep

    $39.95
    $37.00

    Organic India Peaceful Sleep is crafted with a combination of three Ayurvedic herbs that have long been utilized for promoting sound sleep. Ashwaga...

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    $39.95
    $37.00
    Save $2.95
  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
    Save $1.40
  • Naturo Pharm Calm-Med Spray
    Save $0.23
    Naturo Pharm

    Calm-Med Spray

    $32.73
    $32.50

    Calm-med supports normal infant response to distress and has beneficial calming and settling properties. Dosage Acute: Use 2 sprays per dose orally...

    View full details
    $32.73
    $32.50
    Save $0.23

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.