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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Go Healthy Go Selenium
    Save $15.79
    Go Healthy

    Go Selenium

    $44.99
    $29.20

    Go Healthy Selenium 150mcg is a trace mineral which acts as a powerful antioxidant. Levels of selenium are low in New Zealand soils, increasing the...

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    $44.99
    $29.20
    Save $15.79
  • Go Healthy Zinc Complex 1-A-Day 120 Vcaps
    Go Healthy Go Zinc Complex
    Healthy Price
    Go Healthy

    Go Zinc Complex

    from $22.70

    Go Healthy Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key...

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    from $22.70
    Healthy Price
  • Nature's Sunshine Herbal CA | healthy.co.nz
    Save $12.50
    Nature's Sunshine

    Herbal CA

    $44.40
    $31.90

    Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential calcium and promoting health...

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    $44.40
    $31.90
    Save $12.50
  • Nature's Sunshine Herbal Trace Minerals
    Save $11.75
    Nature's Sunshine

    Herbal Trace Minerals

    $41.95
    $30.20

    Herbal Trace Minerals contains 3 nutrient-rich herbal trace minerals: Kelp, Dandelion, Alfalfa This formula is designed to support healthy digestio...

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    $41.95
    $30.20
    Save $11.75
  • Doctor's Best High Absorption Magnesium
    Doctor's Best High Absorption Magnesium
    Healthy Price
    Doctor's Best

    High Absorption Magnesium

    from $35.00

    Doctors Best High Absorption Magnesium is chelated with 100mg of elemental magnesium and the amino acids glycine and lysine per tablet. With a prev...

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    from $35.00
    Healthy Price
  • Nature's Sunshine Hydrated Bentonite
    Save $11.45
    Nature's Sunshine

    Hydrated Bentonite

    $41.15
    $29.70

    Nature™s Sunshine Hydrated Bentonite is made using micro-fine, USP-grade bentonite which is hydrated by suspending the clay in purified water. Bent...

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    $41.15
    $29.70
    Save $11.45
  • Nature's Sunshine Ionic Minerals
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    Nature's Sunshine

    Ionic Minerals

    $67.95
    $48.90

    Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...

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    $67.95
    $48.90
    Sold out
  • Good Health Iron Chews
    Save $7.95
    short dated
    Good Health

    Iron Chews - Short Dated

    $25.95
    $18.00

    Short Dated Until March 25 Good Health Iron Chews are a great tasting, one a day chewable tablet providing 20mg of iron (per tablet) to help suppor...

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    $25.95
    $18.00
    Save $7.95
  • Harker Herbals Iron Tonic
    Harker Herbals Iron Tonic
    Harker Herbals

    Iron Tonic

    $56.60

    Harker Herbals Iron Tonic. Blood-Iron Tonic. The active ingredients are Yellow dock, Horsetail grass and Pure Blackberry concentrate. Ironurse is a...

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    $56.60
  • Nature's Sunshine Magnesium
    Save $12.90
    Nature's Sunshine

    Magnesium

    $46.20
    $33.30

    Magnesium is a vital co-factor in several hundred enzymatic reactions in the human body. Scientific studies have shown that magnesium supports norm...

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    $46.20
    $33.30
    Save $12.90
  • Clinicians Magnesium 625
    Save $8.09
    Clinicians

    Magnesium 625 Twin Pack

    $25.99
    $17.90

    Clinicians Magnesium Capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnes...

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    $25.99
    $17.90
    Save $8.09
  • Clinicians Magnesium Chloride 45% Oral Solution
    Save $3.49
    Clinicians

    Magnesium Chloride 45% Oral Solution

    $34.99
    $31.50

    Magnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxati...

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    $34.99
    $31.50
    Save $3.49
  • Solgar Magnesium Citrate
    Solgar Magnesium Citrate
    Healthy Price
    Solgar

    Magnesium Citrate

    from $27.50

    Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...

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    from $27.50
    Healthy Price
  • Radiance Magnesium Complex Plus
    Radiance Magnesium Complex Plus
    Healthy Price
    special
    Radiance

    Magnesium Complex Plus

    from $23.90

    Radiance Magnesium Complex Plus is a highly bioavailable magnesium formulation, providing a blend of synergistic, essential cofactors to enhance th...

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    from $23.90
    Healthy Price
  • Good Health Magnesium Cream
    Save $3.35
    Good Health

    Magnesium Cream

    $31.95
    $28.60

    Good Health Magnesium Cream is infused with authentic Zechstein magnesium chloride, renowned as the most refined and pure form of natural magnesium...

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    $31.95
    $28.60
    Save $3.35
  • Good Health Magnesium Cream Sleep
    Save $8.95
    Good Health

    Magnesium Cream Sleep

    $31.95
    $23.00

    Good Health Magnesium Cream Sleep promotes a peaceful and restful night's sleep, utilizing genuine Zechstein magnesium and essential oils like cham...

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    $31.95
    $23.00
    Save $8.95
  • ACIEA Magnesium Crystal Flakes
    Save $1.30
    special
    ACIEA

    Magnesium Crystal Flakes

    $9.90
    $8.60

    Discover the power of Aciea™s 100% Pure Magnesium Crystal Flakes for a truly rejuvenating bath or foot soak. This potent mineral aids in balancing...

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    $9.90
    $8.60
    Save $1.30
  • Good Health Magnesium Easy-to-swallow
    Save $8.85
    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $22.10
    Save $8.85
  • Good Health Magnesium Kids
    Save $8.05
    special
    Good Health

    Magnesium Kids

    $27.95
    $19.90

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $27.95
    $19.90
    Save $8.05
  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
    Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99
  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
    Save $6.09
    New
    Biosphere

    Magnesium Powder 400mg 30 Serve

    $42.99
    $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $42.99
    $36.90
    Save $6.09
  • Good Health Magnesium Powder
    Save $8.85
    Good Health

    Magnesium Powder with B Vitamins

    $42.95
    $34.10

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $42.95
    $34.10
    Save $8.85
  • Good Health Magnesium Sustained Release
    Save $3.45
    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
    Save $3.45

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.