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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Source Naturals Magnesium Citrate
    Healthy Price
    Source Naturals

    Magnesium Citrate

    from $23.50

    Supports Bone and Heart Health Stress may interfere with the body’s ability to absorb magnesium, so make sure your body has the optimal quantities...

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    from $23.50
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  • Nutra-Life Magnesium Complete Forte 60 Capsules
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    Nutra-Life

    Magnesium Complete Forte

    from $19.90

    Nutra-Life Magnesium Complete Forte is a high strength, one-a-day Magnesium supplement that helps maintain levels of this mineral in the body. Invo...

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    from $19.90
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  • Radiance Magnesium Complex Plus
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    Radiance

    Magnesium Complex Plus

    from $25.99

    Radiance Magnesium Complex Plus is a highly bioavailable magnesium formulation, providing a blend of synergistic, essential cofactors to enhance th...

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    from $25.99
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  • Good Health Magnesium Cream
    Save $8.40
    Good Health

    Magnesium Cream

    $27.90
    $19.50

    Good Health Magnesium Cream. Fast relief from aching muscles, joints and nerves. With organic oils and Zechstein magnesium chloride, the finest and...

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    $27.90
    $19.50
    Save $8.40
  • Good Health Magnesium Cream Sleep
    Save $7.90
    Good Health

    Magnesium Cream Sleep

    $27.90
    $20.00

    Magnesium Sleep Cream helps to soothe the senses and promote a relaxing quality night time sleep. With genuine Zechstein magnesium and essential oi...

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    $27.90
    $20.00
    Save $7.90
  • Good Health Magnesium Easy-to-swallow
    Save $6.10
    Good Health

    Magnesium Easy-to-swallow

    $28.20
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $28.20
    $22.10
    Save $6.10
  • Nutra-Life Magnesium Hi-Zorb
    Save $5.00
    Nutra-Life

    Magnesium Hi-Zorb 60 Capsules

    $24.90
    $19.90

    A premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absorption* *when compared with Magnesium O...

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    $24.90
    $19.90
    Save $5.00
  • Good Health Magnesium Kids
    Save $3.00
    Good Health

    Magnesium Kids

    $25.80
    $22.80

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $25.80
    $22.80
    Save $3.00
  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
    Save $2.00
    New
    Swanson

    Magnesium Lactate 84 mg

    $39.90
    $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    $39.90
    $37.90
    Save $2.00
  • Pure Vitality Magnesium LemonAid | healthy.co.nz
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    Pure Vitality

    Magnesium LemonAid

    $49.90
    $47.40

    Pure Vitality’s Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for grea...

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    $49.90
    $47.40
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  • Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99
  • Good Health Magnesium Powder
    Save $7.40
    Good Health

    Magnesium Powder with B Vitamins

    $37.10
    $29.70

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $37.10
    $29.70
    Save $7.40
  • Nutra-Life Magnesium Sleep +
    Save $4.90
    Nutra-Life

    Magnesium Sleep +

    $32.90
    $28.00

    Nutra-Life Magnesium Sleep+ is a unique formula combining Magnesium amino acid chelate with sleep supporting herbal extracts: Passion flower, Lemon...

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    $32.90
    $28.00
    Save $4.90
  • Nutra-Life Magnesium Sleep + Advanced with 5HTP | healthy.co.nz
    Save $7.10
    Nutra-Life

    Magnesium Sleep + Advanced with 5HTP

    $35.90
    $28.80

    Nutra-Life Magnesium Sleep + Advanced contains a unique combination of organic Magnesium, 5-HTP, L-Theanine, and Passion flower, specially formulat...

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    $35.90
    $28.80
    Save $7.10
  • Good Health Magnesium Sleep Support
    Save $8.40
    Good Health

    Magnesium Sleep Support

    $39.50
    $31.10

    Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast-acting relaxation and sleep support. California Poppy and P...

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    $39.50
    $31.10
    Save $8.40
  • Nutra-Life Magnesium Stress Ease
    Save $6.40
    Nutra-Life

    Magnesium Stress Ease

    $32.90
    $26.50

    A unique formula combining Magnesium amino acid chelate with herbs Ashwagandha, OciBest™ Holy Basil and Rehmannia plus B Vitamins to support a heal...

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    $32.90
    $26.50
    Save $6.40
  • Good Health Magnesium Sustained Release
    Save $3.30
    Good Health

    Magnesium Sustained Release

    $37.10
    $33.80

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $37.10
    $33.80
    Save $3.30
  • Now Foods Magtein, Magnesium L-Threonate
    Save $6.40
    Now

    Magtein, Magnesium L-Threonate

    $84.90
    $78.50

    Now Food Magtein™, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. S...

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    $84.90
    $78.50
    Save $6.40
  • Ethical Nutrients Mega Magnesium
    Healthy Price
    Ethical Nutrients

    Mega Magnesium

    from $28.10

    Ethical Nutrients Mega Magnesium. High absorption magnesium tablets with Meta Mag, a patented, proprietary form of Magnesium that is highly absorba...

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    from $28.10
    Healthy Price
  • SUKU Vitamins Mega Magnesium Gummies | healthy.co.nz
    SUKU Vitamins

    Mega Magnesium Gummies

    $33.99

    Suku Mega Magnesium Gummies contain 177mg of Magnesium Bisglycinate in every gummy to help your body maintain proper muscle function as well as aid...

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    $33.99
  • Ethical Nutrients Mega Magnesium Night
    Save $7.65
    Ethical Nutrients

    Mega Magnesium Night

    $51.95
    $44.30

    Ethical Nutrients MEGAZORB Mega Magnesium Night helps relax the mind & body, maintain healthy sleeping patterns and high strength, enhances abs...

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    $51.95
    $44.30
    Save $7.65
  • Ethical Nutrients MEGAZORB Mega Magnesium Powder
    Save $7.95
    Ethical Nutrients

    MEGAZORB Mega Magnesium Powder

    $53.95
    $46.00

    Ethical Nutrients MEGAZORB Mega Magnesium Powder for the support of muscle tone and function. Ethical Nutrients MEGAZORB Mega Magnesium features en...

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    $53.95
    $46.00
    Save $7.95