Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings.
Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well.
Homoeopathic Ignatia assists with emotional upsets such as grief, tension, worry fright. Also useful for exhaustion experienced after lengthy gri...
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Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...
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Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...
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MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...
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Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax. Kava Kava has calming properti...
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Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings to hel...
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New Formula Clinicians Kids Peaceful Dreams combines the gentle, but effective herbs Chamomile and Lemon Balm, which are relaxing and mildly sedati...
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Kiwiana Wheat Packs are made in Whangarei, NZ with you in mind. A bag filled with wheat to help relieve stress, sore joints and muscles. Direction...
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L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...
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Doctor™s Best L-Theanine with Suntheanine® is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is...
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Solgar® L-Tyrosine 500mg features tyrosine, an amino acid naturally present in blood and neural tissue. Amino acids compose proteins and are divide...
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Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...
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After a full day of work, errands, social engagements, kids, or whatever fills up your day, it’s not always easy to wind down. If only it could be ...
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Enhance your cognitive functioning with Life Cykel's Lion's Mane Mushroom Liquid Extract. This premium quality double liquid extract, infused wit...
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Magnesium is a vital co-factor in several hundred enzymatic reactions in the human body. Scientific studies have shown that magnesium supports norm...
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Clinicians Magnesium Capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnes...
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Magnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxati...
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Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...
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Source Naturals Magnesium Citrate provides a highly available form of Magnesium that is gentle on the stomach. Magnesium is an essential mineral t...
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Now Magnesium Citrate Pure Powder supports the nervous system and enhances energy production. This essential mineral plays a crucial role in enzyme...
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Short Dated Until January 2026 Nutra-Life Magnesium Complete Forte is a high strength, one-a-day Magnesium supplement that helps maintain levels of...
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Ultimate Life Magnesium Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorpti...
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Good Health Magnesium Cream is infused with authentic Zechstein magnesium chloride, renowned as the most refined and pure form of natural magnesium...
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Good Health Magnesium Cream Sleep promotes a peaceful and restful night's sleep, utilizing genuine Zechstein magnesium and essential oils like cham...
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