Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings.
Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well.
Gutsi® MoodBiotic™ features Bifidobacterium longum 1714™, a probiotic shown to support positive mood, vitality, and stress. This formula is complet...
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Short Dated Until July 2024 Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential ...
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High 5HTP provides a high dose of 5HTP, which is a precursor to serotonin, thus supporting healthy serotonin levels in the brain. Serotonin is a fe...
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Doctors Best High Absorption Magnesium is chelated with 100mg of elemental magnesium and the amino acids glycine and lysine per tablet. With a prev...
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Naturopharm Ignatia 30C. The Homoeopathic remedy Ignatia can assist with emotional upsets such as grief, tension, worry and fright. Useful remedy ...
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Homoeopathic Ignatia assists with emotional upsets such as grief, tension, worry fright. Also useful for exhaustion experienced after lengthy gri...
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Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...
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Radiance Instant Calm, Stress Support Spray. With tinctures of Ashwagandha (Withania), Kava Kava and Lemon Balm (Melissa), this is a winning combin...
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Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...
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Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax. Kava Kava has calming properti...
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Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings to hel...
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Short Dated Until June 2024 Radiance Kids Gummies Calm Focus combines magnesium with L-theanine to support calm and settled behaviour in children w...
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New Formula Clinicians Kids Peaceful Dreams combines the gentle, but effective herbs Chamomile and Lemon Balm, which are relaxing and mildly sedati...
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L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...
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Doctor’s Best L-Theanine with Suntheanine® is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is...
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Solgar® L-Tyrosine 500mg features tyrosine, an amino acid naturally present in blood and neural tissue. Amino acids compose proteins and are divide...
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Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...
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Enhance your cognitive functioning with Life Cykel's Lion's Mane Mushroom Liquid Extract. This premium quality double liquid extract, infused wit...
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Clinicians Liposomal Vitamin B12 is a highly absorbable form of Vitamin B12, designed to support mood and the nervous system, healthy mental functi...
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BraveFace LiveCalm daily capsules are a natural supplement for stress and anxiety that help you stay calm, whatever the day throws at you. If you ...
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Magnesium is a vital co-factor in several hundred enzymatic reactions in the human body. Scientific studies have shown that magnesium supports norm...
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Clinicians Magnesium Capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnes...
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Magnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxati...
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Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...
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