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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturo Pharm Hypericum Cream
    Naturo Pharm

    Hypericum Cream

    $30.50

    Naturopharm Hypericum Cream. Made from tincture of hypericum (St John's wort) "Hypericum is the remedy for lacerated wounds, for injuries to nerve...

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    $30.50
  • Radiance Super Greens Plus Powder
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    special
    Radiance

    Super Greens Plus Powder

    Original Price $37.50
    Current Price $32.50

    Radiance Superfoods High Nutrient Boost Superfood Powder. This green vegan super food powder gives you a combination of 81 vital ingredients, inclu...

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    Original Price $37.50
    Current Price $32.50
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  • Nature's Sunshine Cats Claw Combination
    Save $11.35
    Nature's Sunshine

    Cats Claw Combination

    Original Price $40.25
    Current Price $28.90

    Nature's Sunshine Cat's Claw Combination uses a combination of herbs that promote the body's natural immunity and may be beneficial for those who h...

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    Original Price $40.25
    Current Price $28.90
    Save $11.35
  • Grenera Organic Moringa Leaf Powder
    Save $2.95
    Grenera

    Organic Moringa Leaf Powder

    Original Price $42.90
    Current Price $39.95

    Grenera Organic Raw Moringa Raw Whole Food Powder. Moringa Oleifera. Rich source of powerful vitamins and antioxidants to boost overall immune syst...

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    Original Price $42.90
    Current Price $39.95
    Save $2.95
  • Good Health Zinc Melts
    Save $7.05
    Good Health

    Good Health Zinc Melts

    Original Price $25.95
    Current Price $18.90

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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    Original Price $25.95
    Current Price $18.90
    Save $7.05
  • Good Health Viralex Lysine Plus | healthy.co.nz
    Save $2.95
    Good Health

    Viralex Lysine Plus

    Original Price $25.95
    Current Price $23.00

    Good Health Viralex Lysine Plus contains Lysine and Olive leaf to support the immune system and recovery during times of stress.  Lysine is an esse...

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    Original Price $25.95
    Current Price $23.00
    Save $2.95
  • Naturo Pharm Thuja 30c
    Naturo Pharm

    Thuja 30c

    $21.60

    Homeopathic thuja may help relieve inflamed, swollen joints, skin complaints and genitourinary infections. It is well indicated for warts. Also may...

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    $21.60
  • Nature's Sunshine Citrus Bioflavonoids with Vitamin C
    Save $14.15
    Nature's Sunshine

    Citrus Bioflavonoids with Vitamin C

    Original Price $50.65
    Current Price $36.50

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    Original Price $50.65
    Current Price $36.50
    Save $14.15
  • Good Health Immuno-Biotic
    Save $9.05
    Good Health

    Immuno-Biotic

    Original Price $39.95
    Current Price $30.90

    Good Health Immuno-Biotic is a scientifically studied PRE and PRObiotic in one. The PREbiotic feeds the PRObiotic and other good bacteria in the gu...

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    Original Price $39.95
    Current Price $30.90
    Save $9.05
  • Harker Herbals

    Be well. Immune Boost

    $43.90

    Harker Herbals Immune Boost is a 100% natural plant-based formula targeted to support recovery from illness and maintain wellness.  Immune Boost li...

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    $43.90
  • Now Natural Beta Carotene
    Save $5.00
    Now

    Now Natural Beta Carotene

    Original Price $42.90
    Current Price $37.90

    Now Natural Beta Carotene is sourced from D. salina, a micro-algae, that works as a free radical scavenger, helping to protect tissues from the dam...

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    Original Price $42.90
    Current Price $37.90
    Save $5.00
  • Naturo Pharm A.G.E 30c
    Naturo Pharm A.G.E 30c
    Naturo Pharm

    A.G.E 30c

    from $29.80

    Naturopharm A.G.E 30c is a traditional combination of 3 homoeopathic remedies to assist the body's normal immune response to colds and flu in adult...

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    from $29.80
  • Now Selenium 100mcg
    Save $1.00
    Now

    Now Selenium 100mcg

    Original Price $19.90
    Current Price $18.90

    Now Selenium is an essential trace mineral that is found naturally in Brazil Nuts, organ meats, seafood and wheat germ and is a crucial nutrient fo...

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    Original Price $19.90
    Current Price $18.90
    Save $1.00
  • Save $14.15
    Nature's Sunshine

    Sinus Support

    Original Price $50.55
    Current Price $36.40

    Nature's Sunshine Sinus Support is a herbal formulation designed to support healthy nasal passages and respiratory system, especially during season...

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    Original Price $50.55
    Current Price $36.40
    Save $14.15
  • Nature's Sunshine Echinacea/Goldenseal
    Save $12.80
    Nature's Sunshine

    Echinacea/Goldenseal

    Original Price $45.70
    Current Price $32.90

    Nature™s Sunshine Echinacea/Golden Seal combination provides support for the immune system. It combines two species of Echinacea (Echinacea purpure...

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    Original Price $45.70
    Current Price $32.90
    Save $12.80
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • MagicT Pure Hibiscus Flower | healthy.co.nz
    MagicT Pure Hibiscus Flower | healthy.co.nz
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    MagicT

    Pure Hibiscus Flowers

    from $14.50

    MagicT Pure Hibiscus is a delightful herbal product crafted from whole and unbroken hibiscus buds. Sourced from the lush gardens where hibiscus blo...

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    from $14.50
  • Swanson Sea Buckthorn Full Spectrum 400mg | healthy.co.nz
    Save $1.40
    Swanson

    Sea Buckthorn Full Spectrum 400mg

    Original Price $24.90
    Current Price $23.50

    Swanson Sea Buckthorn Full Spectrum helps to promote skin and gastric health, as well as overall well-being. Sea buckthorn has a rich food history ...

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    Original Price $24.90
    Current Price $23.50
    Save $1.40

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.