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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Doctor's Best Brain Magnesium
    Doctor's Best Brain Magnesium
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    Doctor's Best

    Brain Magnesium

    $126.90
    $114.20

    Doctor's Best Brain Magnesium contains Magnesium L-Threonate from Magtein, a unique magnesium compound that helps support the health of neurons and...

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    $126.90
    $114.20
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  • Solgar Calcium Magnesium Citrate
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    Solgar

    Calcium Magnesium Citrate

    $23.90
    $20.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

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    $23.90
    $20.90
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  • Solgar Calcium Magnesium Plus Boron
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    Solgar

    Calcium Magnesium Plus Boron

    $25.90
    $19.95

    Solgar Calcium Magnesium Plus Boron has been formulated to support skeletal health and promote bone density. Due to the challenge of obtaining enou...

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    $25.90
    $19.95
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  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
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    Solgar

    Calcium Magnesium Plus Zinc

    $25.90
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    $25.90
    $22.90
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  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Nature's Sunshine Calcium-Magnesium
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    Nature's Sunshine

    Calcium-Magnesium

    $47.00
    $33.90

    Nature's Sunshine Calcium/Magnesium combination supports optimum mineral assimilation in the body by providing fruits & vegetables with mineral...

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    $47.00
    $33.90
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  • Save $7.45
    Kiwiherb

    Calm Down

    $42.65
    $35.20

    Calm Down by Kiwiherb features a potent blend of TWO extensively studied components (KSM-66® Ashwagandha and L-Theanine) at clinically proven dosag...

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    $42.65
    $35.20
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  • Nature's Sunshine Chamomile
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    Nature's Sunshine

    Chamomile

    $40.25
    $28.90

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $28.90
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  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
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    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
    Save $1.40
  • Solgar Chelated Solamins Multimineral
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    Solgar

    Chelated Solamins Multimineral

    $43.90
    $37.90

    Solgar Chelated Solamins Multimineral contains an assortment of minerals, including calcium, magnesium, iron, zinc, manganese, selenium, iodine, co...

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    $43.90
    $37.90
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  • Swanson Chinese Skullcap | Sleep Support | Healthy
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    Swanson

    Chinese Skullcap

    $27.90
    $26.80

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $27.90
    $26.80
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  • Clinicians B Complex Active
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    Clinicians

    Clinicians B Complex Active

    $31.99
    $28.50

    Clinicians B complex Active tablets are a high-dose formula to provide support at times of stress, fatigue and irritability. Now featuring Quatrefo...

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    $31.99
    $28.50
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  • BioTrace CMD Liquid
    Healthy Price
    BioTrace

    CMD Liquid

    from $39.90

    Biotrace CMD Ionic Concentrated Mineral Drops is a highly concentrated Ionic Mineral Supplement that contains 72 Macro and Trace Minerals. These pe...

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    from $39.90
    Healthy Price
  • Nordic Naturals Complete Omega Junior
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    special
    Nordic Naturals

    Complete Omega Junior

    $48.90
    $38.50

    Nordic Natural Complete Omega Junior blends omega-3 EPA and DHA from fish oil with GLA from borage seed oil to promote a healthy brain, eyes, and n...

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    $48.90
    $38.50
    Save $10.40
  • Artemis Herbal Medicine De-Stress Tea
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    Artemis Herbal Medicine

    De-Stress Tea

    $24.90
    $23.90

    Some of us are better at dealing with stress than others. If you tend to worry, feelings of anxiousness can build up. De-Stress Tea is a traditiona...

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    $24.90
    $23.90
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  • Good Health Deep Sleep
    Good Health Deep Sleep
    Healthy Price
    short dated
    Good Health

    Deep Sleep - Short Dated

    from $20.50

    Short Dated Until March 25 Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the b...

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    from $20.50
    Healthy Price
  • Biosphere Deep Sleep Support
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    Biosphere

    Deep Sleep Support Powder

    $69.99
    $62.50

    Biosphere Nutrition's Deep Sleep Support Powder has been expertly formulated to support sleep quality, utilising a scientifically selected blend of...

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    $69.99
    $62.50
    Save $7.49
  • Pure Vitality Deer Antler Velvet Spray | healthy.co.nz
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    Pure Vitality

    Deer Antler Velvet Spray

    $39.90
    $37.90

    Pure Vitality Deer Antler Velvet Spray provides a unique blend enriched with 11mg of Deer Velvet Extract in a 100% pure, sublingual formulation to ...

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    $39.90
    $37.90
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  • Solgar Deglycyrrhised Licorice
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    Solgar

    Deglycyrrhised Licorice

    $38.90
    $33.90

    Solgar Deglycyrrhised Licorice (DGL) Root Extract (Glycyrrhiza glabra), has been made by removing the naturally occurring glycyrrhizin from the lic...

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    $38.90
    $33.90
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  • Solgar DLPA 500mg
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    Solgar

    DLPA 500mg

    $42.90
    $37.90

    Solgar® DLPA 500 mg (DL-Phenylalanine) vegetable capsules feature DLPA: a combination of the natural (L form) and mirror image (D form) of Phenylal...

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    $42.90
    $37.90
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  • BioTrace Elete Electrolyte Liquid
    BioTrace

    Elete Electrolyte Liquid

    from $33.30

    Bio Trace Elete Ion-Power Electrolyte Liquid. ELETE is the only electrolyte in its class athletes can add to their hydration system or water bottle...

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    from $33.30