FREE NZ DELIVERY ON ORDERS OVER $70
Skip to content
Filters

Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • MagicT Pure Thyme | healthy.co.nz
    Save $0.70
    MagicT

    Pure Thyme Tea

    $14.50
    $13.80

    MagicT Pure Dried Wild Thyme is restorative, delicious, and takes just 5 minutes to steep into a flavourful tea. Traditionally used to help support...

    View full details
    $14.50
    $13.80
    Save $0.70
  • MagicT Thyme Blend Tea | healthy.co.nz
    Sold out
    MagicT

    Throat Relief Tea

    $17.90
    $17.00

    MagicT Throat Relief Wellness Tea Blend combines a harmonious fusion of Thyme, Lavender, Peppermint and Lemon Balm to elevate your senses to a real...

    View full details
    $17.90
    $17.00
    Sold out
  • Organic India Organic India Neem | healthy.co.nz
    Save $2.95
    Organic India

    Organic India Neem

    $39.95
    $37.00

    Organic India Neem may benefit skin and immune health and has a reputation for positively influencing blood sugar levels. With a rich history roote...

    View full details
    $39.95
    $37.00
    Save $2.95
  • Organic India Organic India Ashwagandha | healthy.co.nz
    Save $2.95
    Organic India

    Organic India Ashwagandha

    $39.95
    $37.00

    Organic India Ashwagandha, also known as Withania somnifera, is an all-natural supplement that offers support against fatigue and immune protection...

    View full details
    $39.95
    $37.00
    Save $2.95
  • Xlear Xlear Max Nasal Spray | healthy.co.nz
    Xlear

    Xlear MAX Nasal Spray

    $38.90

    Xlear MAX Nasal Spray solution is a natural, non-addictive nasal formula that supports immediate relief for nasal congestion and allergy symptoms. ...

    View full details
    $38.90
  • NZQueenBee QB Manuka Honey UMF 15+ | healthy.co.nz
    NZQueenBee QB Manuka Honey UMF 15+ | healthy.co.nz
    NZQueenBee

    QB Manuka Honey UMF 15+

    from $86.40

    NZ Queen Bee Manuka Honey UMF 15+ MGO 510+ contains 100% Manuka Honey from Manuka flowers harvested from the clean environment of New Zealand. UMFH...

    View full details
    from $86.40
  • Pure Vitality Propolis Manuka Spray MGO 600+ | healthy.co.nz
    Save $6.90
    short dated
    Pure Vitality

    Propolis Manuka Spray MGO 600+ - Short Dated

    $29.90
    $23.00

    Short Dated Until February 2026 Pure Vitality's Propolis Manuka Spray is a great way to soothe dry throats while on the go. It comes in a convenien...

    View full details
    $29.90
    $23.00
    Save $6.90
  • Pure Vitality Deer Antler Velvet - Daily Prime | healthy.co.nz
    Save $6.00
    Pure Vitality

    Deer Antler Velvet - Daily Prime

    $59.90
    $53.90

    Experience daily health and wellness with Pure Vitality New Zealand Deer Antler Velvet - Daily Prime. Sourced from the purest region of New Zealand...

    View full details
    $59.90
    $53.90
    Save $6.00
  • Swanson Aged Black Garlic 650mg | healthy.co.nz
    Save $2.00
    Swanson

    Aged Black Garlic 650mg

    $44.90
    $42.90

    Swanson Aged Black Garlic is an excellent source of powerful antioxidants. Authentically used in Japanese practices for centuries, this garlic type...

    View full details
    $44.90
    $42.90
    Save $2.00
  • Swanson Turkey Tail Mushroom | healthy.co.nz
    Save $2.40
    Swanson

    Turkey Tail Mushroom

    $44.90
    $42.50

    Swanson Turkey Tail Mushroom helps strengthen your body's natural defenses to the core. Historically, TCM and Japanese herbalists highly regarded T...

    View full details
    $44.90
    $42.50
    Save $2.40
  • Gaia Herbs Black Elderberry Capsules
    Save $13.90
    short dated
    Gaia Herbs

    Black Elderberry - Short Dated

    $56.90
    $43.00

    Short Dated Until March 2026 Gaia Herbs Black Elderberry capsules combine the immune-supporting benefits of Black Elderberry with Acerola fruit to ...

    View full details
    $56.90
    $43.00
    Save $13.90
  • Go Healthy Pro Zinc Forte
    Sold out
    Go Healthy

    Pro Zinc Forte

    $24.99
    $19.99

    Go Healthy Pro Zinc Forte provides a comprehensive blend of Zinc with synergistic vitamins and minerals to support healthy immune system function, ...

    View full details
    $24.99
    $19.99
    Sold out

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.