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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Swanson SOD - Gliadin Complex | healthy.co.nz
    Save $6.00
    New
    Swanson

    SOD - Gliadin Complex

    $119.90
    $113.90

    Swanson Gliadin Complex. Discover a groundbreaking antioxidant and free-radical defense: GliSODin. The most recent innovation in antioxidant supple...

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    $119.90
    $113.90
    Save $6.00
  • Save $1.40
    Swanson

    Irish Moss (Full Spectrum) 400mg

    $24.90
    $23.50

    Swanson Irish Moss (Full Spectrum) 400mg is a natural source of antioxidants that combat free radicals and boost immune health. Derived from red se...

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    $24.90
    $23.50
    Save $1.40
  • Nordic Naturals Plant-Based Vitamin D3 Liquid | healthy.co.nz
    Save $9.40
    Nordic Naturals

    Plant-Based Vitamin D3 Liquid

    $48.90
    $39.50

    Nordic Natural Plant-Based Vitamin D3 liquid offers a vegan alternative to vitamin D supplementation.  Sourced from lichen, Nordic Natural Vitamin ...

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    $48.90
    $39.50
    Save $9.40
  • Pure Vitality Multivitamin Boost Drops | healthy.co.nz
    Sold out
    New
    Pure Vitality

    Multivitamin Boost Drops

    $29.90
    $28.40

    Pure Vitality Multivitamin Boost Drops with a delightful natural New Zealand apple flavour. This powerful blend combines essential vitamins to prov...

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    $29.90
    $28.40
    Sold out
  • Pure Vitality Deer Antler Velvet - Daily Prime | healthy.co.nz
    Save $3.00
    New
    Pure Vitality

    Deer Antler Velvet - Daily Prime

    $59.90
    $56.90

    Experience daily health and wellness with Pure Vitality New Zealand Deer Antler Velvet - Daily Prime. Sourced from the purest region of New Zealan...

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    $59.90
    $56.90
    Save $3.00
  • Pure Vitality Deer Antler Velvet - Premium Tips | healthy.co.nz
    Save $4.40
    New
    Pure Vitality

    Deer Antler Velvet - Premium Tips

    $89.90
    $85.50

    Pure Vitality New Zealand Deer Antler Velvet expertly sources these premium tips from carefully selected A-grade alpine deer velvet tips and tops, ...

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    $89.90
    $85.50
    Save $4.40
  • Naturo Pharm Immuno-Med Tablets | healthy.co.nz
    Naturo Pharm

    Immuno-Med Tablets

    $32.70

    Naturopharm Immuno-Med Tablets supports a healthy immune response and restores natural vitality Benefits Naturally support the bodies immune respo...

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    $32.70
  • Nutra-life Ester-C 1000mg with Bioflavonoids 100 tablets
    Save $30.40
    short dated
    Nutra-Life

    Ester C 1000mg + Bioflavonoids - Short Dated

    $60.40
    $30.00

    Short Dated Until April 2024 NutraLife Ester-C® is a researched Vitamin C which assists in maintaining natural immunity. Studies suggest that Ester...

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    $60.40
    $30.00
    Save $30.40
  • Swanson Black Cumin Seed Oil | healthy.co.nz
    Save $1.90
    Swanson

    Black Cumin Seed Oil

    $34.90
    $33.00

    Swanson Black Cumin Seed Oil is gaining traction as a daily dietary supplement to promote overall wellness. Black cumin dates back centuries as a h...

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    $34.90
    $33.00
    Save $1.90
  • Swanson Aged Black Garlic 650mg | healthy.co.nz
    Save $2.00
    Swanson

    Aged Black Garlic 650mg

    $44.90
    $42.90

    Swanson Aged Black Garlic is an excellent source of powerful antioxidants. Authentically used in Japanese practices for centuries, this garlic type...

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    $44.90
    $42.90
    Save $2.00
  • TheraPure My Immune Support | healthy.co.nz
    TheraPure

    My Immune Support

    $45.80

    TheraPure My Immune Support combines a naturopathically formulated blend of nourishing nutraceuticals and botanicals to support your natural immune...

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    $45.80
  • TheraPure My Immune Cold + Flu | healthy.co.nz
    TheraPure

    My Immune Cold + Flu

    $36.60

    Therapure My Immune Cold + Flu is the perfect solution to help you get back to normal. This specially crafted formula contains powerful botanicals ...

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    $36.60
  • Clinicians Vitamin B12 Liposomal
    Save $3.09
    Clinicians

    Liposomal Vitamin B12

    $42.99
    $39.90

    Clinicians Liposomal Vitamin B12 is a highly absorbable form of Vitamin B12, designed to support mood and the nervous system, healthy mental functi...

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    $42.99
    $39.90
    Save $3.09
  • Naturo Pharm Wartoff
    Save $5.10
    Naturo Pharm

    Wartoff Paint

    $30.50
    $25.40

    Naturopharm Wartoff assists the body's normal immune response and maintains the skin's defenses against warts.   Benefits For common warts generall...

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    $30.50
    $25.40
    Save $5.10
  • LAZU Virocin Zinc Ionophore
    Save $5.00
    LAZU

    Virocin Zinc Ionophore

    $64.90
    $59.90

    Virocin is a high-potency, natural zinc ionophore, which means that it is a specialised molecule that supports zinc absorption within the cell. The...

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    $64.90
    $59.90
    Save $5.00
  • Go Healthy Pro Vitamin D3 Forte
    Save $11.99
    short dated
    Go Healthy

    Pro Vitamin D3 Forte - Short Dated

    $29.99
    $18.00

    Short Dated Until June 2024 Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bo...

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    $29.99
    $18.00
    Save $11.99

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.