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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturopharm Throatmed Relief
    Naturo Pharm

    Throatmed Relief Spray

    $29.80

    Naturopharm Throatmed Relief supports the body's normal immune response in the throat, helps maintain normal throat function and is beneficial for ...

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    $29.80
  • Echinacea 30C
    Naturo Pharm

    Echinacea 30C

    $21.60

    Naturopharm Echinacea 30C provides immune support during any acute trauma and supports blood health and immune defenses.  Benefits Supports the im...

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    $21.60
  • Colsor Twin Pack - Short Dated
    Naturo Pharm

    Colsor Twin Pack

    $39.70

    Naturopharm Colsor Twin Pack contains the Colsor Oral Spray and a 50gm Colsor Cream.  The Naturopharm Colsor products help support the body's immun...

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    $39.70
  • Now Ojibwa Tea Concentrate Liquid
    Save $3.50
    Now

    Ojibwa Tea Concentrate Liquid

    $69.90
    $66.40

    Now Ojibwa Tea Concentrate is formulated in specific proportions according to a well-known traditional Native America Ojibwa formula. This liquid f...

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    $69.90
    $66.40
    Save $3.50
  • Naturo Pharm Belladonna 30c
    Naturo Pharm

    Belladonna 30c

    $19.50

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where hea...

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    $19.50
  • Naturo Pharm Fevamed Relief Spray 25ml
    Naturo Pharm

    Fevamed Relief Spray

    $29.80

    Fevamed Relief spray contains Belladonna, Echinacea, Arsenicum and Aconite in homeopathic potencies to assist the body's normal reaction to fever i...

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    $29.80
  • Naturo Pharm Rhus Tox Plus
    Save $4.40
    Naturo Pharm

    Rhus Tox Plus

    $29.80
    $25.40

    The Homoeopathic remedy Rhus Tox is manufactured from the herb Poison Ivy. Rhus Tox helps normal joint mobility and skin function. It also aids t...

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    $29.80
    $25.40
    Save $4.40
  • Naturo Pharm Belladonna Plus
    Naturo Pharm

    Belladonna Plus

    $29.80

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where he...

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    $29.80
  • Redd Remedies Immune Advanced
    Redd Remedies

    Immune Advanced

    $54.10

    Immune Advanced helps provide deep, long-term immune support for whole system wellness. This targeted formula goes beyond the surface and reestabli...

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    $54.10
  • Clinicians VirActive Complete
    Clinicians VirActive Complete
    Save $3.09
    Clinicians

    VirActive Complete

    $20.99
    $17.90

    Clinicians VirActive Complete Provides high doses of Key nutrients. Depleted in the body when under attack. To support recovery from ills and chill...

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    $20.99
    $17.90
    Save $3.09
  • Benefits-Greens_FA-1920x2426
    Super-Greens
    Puraz NZ

    Super Greens

    $59.95

    Unleash the power of Super Greens and discover a super you! This remarkable natural detoxifier is crafted with a strong combination of New Zealand ...

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    $59.95
  • Super-Berries-img2
    Super-Berries-img1
    Puraz NZ

    Super Berries

    $67.95

    Introducing the ultimate energy kick-starter and immunity defender, Super Berries! This magical powder is here to put a pep in your step, wipe away...

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    $67.95
  • M&H Manuka Honey Aroha Gift Pack
    Save $9.40
    M&H Manuka Honey

    M&H Manuka Honey Aroha Gift Set

    $152.90
    $143.50

    M&H Manuka Honey is 100% NZ-owned and operates from Manawatu. All of their honey is harvested, tested, certified and packed in New Zealand. The...

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    $152.90
    $143.50
    Save $9.40
  • Happy Ears Cone Ear Candles | healthy.co.nz
    Happy Ears

    Cone Ear Candles

    $19.90

    Happy Ear Cone Ear Candles with Propolis offer an effective, clean, and convenient method of ear wax removal. Ear candling has been a practiced for...

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    $19.90
  • Now Super Primrose 1300mg | healthy.co.nz
    Save $4.40
    Now

    Super Primrose 1300mg

    $59.90
    $55.50

    Now Super Primrose has naturally occurring gamma linolenic acid (GLA), an Omega-6 fatty acid also found in borage and black currant seed oils. Alth...

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    $59.90
    $55.50
    Save $4.40
  • Now Echinacea & Goldenseal Plus Liquid | Immune System Support | Healthy
    Save $2.90
    Now

    Echinacea & Goldenseal Plus

    $39.90
    $37.00

    Now Echinacea & Goldenseal Plus is a liquid herbal blend, featuring extracts of Echinacea purpurea and Hydrastasis canadensis, two renowned Nor...

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    $39.90
    $37.00
    Save $2.90
  • M&H Manuka Honey M&H Manuka Honey UMF 15+ | healthy.co.nz
    M&H Manuka Honey M&H Manuka Honey UMF 15+ | healthy.co.nz
    M&H Manuka Honey

    M&H Manuka Honey UMF 15+

    from $69.90

    M&H Manuka Honey is 100% NZ-owned and operates from Manawatu. All of their honey is harvested, tested, certified and packed in New Zealand. The...

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    from $69.90
  • M&H Manuka Honey M&H Manuka Honey UMF 10+ | healthy.co.nz
    M&H Manuka Honey M&H Manuka Honey UMF 10+ | healthy.co.nz
    M&H Manuka Honey

    M&H Manuka Honey UMF 10+

    from $44.90

    M&H Manuka Honey is 100% NZ-owned and operates from Manawatu. All of their honey is harvested, tested, certified and packed in New Zealand. The...

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    from $44.90
  • M&H Manuka Honey M&H Manuka Honey UMF 5+ | healthy.co.nz
    M&H Manuka Honey M&H Manuka Honey UMF 5+ | healthy.co.nz
    M&H Manuka Honey

    M&H Manuka Honey UMF 5+

    from $26.90

    M&H Manuka Honey is 100% NZ-owned and operates from Manawatu. All of their honey is harvested, tested, certified and packed in New Zealand. The...

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    from $26.90

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.