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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • NZQueenBee QB Manuka Honey UMF 15+ | healthy.co.nz
    NZQueenBee QB Manuka Honey UMF 15+ | healthy.co.nz
    Healthy Price
    NZQueenBee

    QB Manuka Honey UMF 15+

    from $61.00

    NZ Queen Bee Manuka Honey UMF 15+ MGO 510+ contains 100% Manuka Honey from Manuka flowers harvested from the clean environment of New Zealand. UMFH...

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    from $61.00
    Healthy Price
  • Pure Vitality Organic Selenium Drops | healthy.co.nz
    Save $1.00
    Pure Vitality

    Organic Selenium Drops

    Original Price $19.90
    Current Price $18.90

    Pure Vitality Organic Selenium Drops are meticulously crafted to provide essential support for immune health, antioxidant protection, eye health an...

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    Original Price $19.90
    Current Price $18.90
    Save $1.00
  • Pure Vitality Sugarless Vitamin C 1,000mg | healthy.co.nz
    Save $1.00
    Pure Vitality

    Sugarless Vitamin C 1,000mg

    Original Price $19.90
    Current Price $18.90

    Pure Vitality Sugarless Vitamin C 1,000mg Chewable Tablets, a specially crafted high potency, low acid formula that aids in immune system function....

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    Original Price $19.90
    Current Price $18.90
    Save $1.00
  • Pure Vitality Deer Antler Velvet - Premium Tips | healthy.co.nz
    Save $4.40
    Pure Vitality

    Deer Antler Velvet - Premium Tips

    Original Price $89.90
    Current Price $85.50

    Pure Vitality New Zealand Deer Antler Velvet expertly sources these premium tips from carefully selected A-grade alpine deer velvet tips and tops, ...

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    Original Price $89.90
    Current Price $85.50
    Save $4.40
  • Swanson Turkey Tail Mushroom | healthy.co.nz
    Save $2.40
    Swanson

    Turkey Tail Mushroom

    Original Price $44.90
    Current Price $42.50

    Swanson Turkey Tail Mushroom helps strengthen your body™s natural defenses to the core. Historically, TCM and Japanese herbalists highly regarded T...

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    Original Price $44.90
    Current Price $42.50
    Save $2.40
  • TheraPure My Immune Support | healthy.co.nz
    Save $11.70
    special
    TheraPure

    My Immune Support

    Original Price $45.80
    Current Price $34.10

    TheraPure My Immune Support combines a naturopathically formulated blend of nourishing nutraceuticals and botanicals to support your natural immune...

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    Original Price $45.80
    Current Price $34.10
    Save $11.70
  • Clinicians Prospan Bronchial Syrup
    Clinicians Prospan Bronchial Syrup
    Healthy Price
    Clinicians

    Prospan Bronchial Syrup

    from $17.50

    Clinicians Prospan® Bronchial Syrup is a scientifically researched, alcohol and sugar-free liquid that helps to soothe the throat and clear the air...

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    from $17.50
    Healthy Price
  • Gaia Herbs Black Elderberry Capsules
    Save $4.00
    Gaia Herbs

    Black Elderberry

    Original Price $56.90
    Current Price $52.90

    Gaia Herbs Black Elderberry capsules combine the immune-supporting benefits of Black Elderberry with Acerola fruit to help you feel well all year r...

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    Original Price $56.90
    Current Price $52.90
    Save $4.00
  • Go Healthy Pro Vitamin D3 Forte
    Save $6.00
    Go Healthy

    Pro Vitamin D3 Forte

    Original Price $29.99
    Current Price $23.99

    Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bone development. One tablet a...

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    Original Price $29.99
    Current Price $23.99
    Save $6.00
  • Naturopharm Throatmed Relief
    Naturo Pharm

    Throatmed Relief Spray

    $29.80

    Naturopharm Throatmed Relief supports the body's normal immune response in the throat, helps maintain normal throat function and is beneficial for ...

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    $29.80
  • Kiwiherb Speedy Recovery | healthy.co.nz
    Save $23.10
    special
    Kiwiherb

    Kiwiherb Speedy Recovery

    Original Price $41.30
    Current Price $18.20

    Kiwiherb Speedy Recovery is a fast-acting and potent immune supplement containing AP Bio, which is a fast-acting Andrographis extract, and Querceti...

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    Original Price $41.30
    Current Price $18.20
    Save $23.10
  • Echinacea 30C
    Naturo Pharm

    Echinacea 30C

    $21.60

    Naturopharm Echinacea 30C provides immune support during any acute trauma and supports blood health and immune defenses.  Benefits Supports the im...

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    $21.60
  • Colsor Twin Pack - Short Dated
    Naturo Pharm

    Colsor Twin Pack

    $39.70

    Naturopharm Colsor Twin Pack contains the Colsor Oral Spray and a 50gm Colsor Cream.  The Naturopharm Colsor products help support the body's immun...

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    $39.70
  • Now Ojibwa Tea Concentrate Liquid
    Save $3.50
    Now

    Ojibwa Tea Concentrate Liquid

    Original Price $69.90
    Current Price $66.40

    Now Ojibwa Tea Concentrate is formulated in specific proportions according to a well-known traditional Native America Ojibwa formula. This liquid f...

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    Original Price $69.90
    Current Price $66.40
    Save $3.50
  • Naturo Pharm A.B.C 30c
    Naturo Pharm

    A.B.C 30c

    $29.80

    The Homoeopathic remedy A.B.C is a combination of Aconite, Belladonna and Chamomilla. A.B.C. is a traditional , long used composite remedy that as...

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    $29.80
  • Naturo Pharm Belladonna 30c
    Naturo Pharm

    Belladonna 30c

    $19.50

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where hea...

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    $19.50

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.