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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine VS-C 100 Capsules
    Save $13.50
    Nature's Sunshine

    VS-C 100 Capsules

    Original Price $49.50
    Current Price $36.00

    VS-C (Viral Strength) is an immune supporting blend that Chinese herbalists describe as a metal-enhancing formula. It helps create a favorable envi...

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    Original Price $49.50
    Current Price $36.00
    Save $13.50
  • Nature's Sunshine Rose Hips
    Save $10.80
    Nature's Sunshine

    Rose Hips

    Original Price $39.20
    Current Price $28.40

    Nature’s Sunshine Rose Hips are from the dried fruit of roses, most of which are derived from the Dog Rose (Rosa canina). During World War II, Rose...

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    Original Price $39.20
    Current Price $28.40
    Save $10.80
  • Nature`s Sunshine Vitamin C Ascorbates
    Save $21.85
    Nature's Sunshine

    Vitamin C Ascorbates

    Original Price $80.15
    Current Price $58.30

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    Original Price $80.15
    Current Price $58.30
    Save $21.85
  • Harker Herbals Children's Vira Guard
    Harker Herbals

    Children's Vira Guard

    $33.50

    Harker Herbals Children's Vira Guard supports a rapid and robust response for immune systems under attack (Useful for children ages 1-12 years old)...

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    $33.50
  • Kiwiherb Organic De-Stuff for Adults
    Kiwiherb

    Organic De-Stuff

    from $30.90

    Kiwiherb Organic De-Stuff. Ear, Nose & Sinus Support. Organic De-Stuff is a pleasant tasting formula that directly targets blocked sinuses or a...

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    from $30.90
  • Enzymedica Enzyme Defense
    Save $3.80
    Enzymedica

    Enzyme Defense

    Original Price $58.60
    Current Price $54.80

    Enzymedica Enzyme Defense is a complete immune and respiratory enzyme blend that helps neutralize free radicals, digest mucus, encourage healthy ci...

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    Original Price $58.60
    Current Price $54.80
    Save $3.80
  • Save $15.49
    New
    Nutra-Life

    Probiotica Ultra Strength 100 Billion

    Original Price $65.99
    Current Price $50.50

    Nutralife Probiotica Ultra Strength is an Ultra Strength Probiotic + Prebiotic formula that works to restore optimal balance of healthy gut flora. ...

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    Original Price $65.99
    Current Price $50.50
    Save $15.49
  • Swanson Cat's Claw (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Cat's Claw (Full Spectrum) 500mg

    Original Price $24.90
    Current Price $23.50

    Swanson Full Spectrum Cat's Claw contains the full bark of the Peruvian vine that is rich a alkaloid compounds to deliver nutritional support for a...

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    Original Price $24.90
    Current Price $23.50
    Save $1.40
  • Pure Vitality Quercetin with Bromelain | healthy.co.nz
    Save $2.00
    New
    Pure Vitality

    Quercetin with Bromelain

    Original Price $39.90
    Current Price $37.90

    Pure Vitality Quercetin with Bromelain offers a powerful combination that serves as a potent antioxidant and free radical scavenger to provide comp...

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    Original Price $39.90
    Current Price $37.90
    Save $2.00
  • Pure Vitality Sugarless Vitamin C 1,000mg | healthy.co.nz
    Save $1.00
    New
    Pure Vitality

    Sugarless Vitamin C 1,000mg

    Original Price $19.90
    Current Price $18.90

    Pure Vitality Sugarless Vitamin C 1,000mg Chewable Tablets, a specially crafted high potency, low acid formula that aids in immune system function....

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    Original Price $19.90
    Current Price $18.90
    Save $1.00
  • Swanson Turkey Tail Mushroom | healthy.co.nz
    Save $2.40
    Swanson

    Turkey Tail Mushroom

    Original Price $44.90
    Current Price $42.50

    Swanson Turkey Tail Mushroom helps strengthen your body’s natural defenses to the core. Historically, TCM and Japanese herbalists highly regarded T...

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    Original Price $44.90
    Current Price $42.50
    Save $2.40
  • Clinicians Prospan Bronchial Syrup
    Healthy Price
    Clinicians

    Prospan Bronchial Syrup

    from $17.50

    Clinicians Prospan® Bronchial Syrup is a scientifically researched, alcohol and sugar-free liquid that helps to soothe the throat and clear the air...

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    from $17.50
    Healthy Price
  • Gaia Herbs Black Elderberry Capsules
    Save $4.00
    Gaia Herbs

    Black Elderberry

    Original Price $56.90
    Current Price $52.90

    Gaia Herbs Black Elderberry capsules combine the immune-supporting benefits of Black Elderberry with Acerola fruit to help you feel well all year r...

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    Original Price $56.90
    Current Price $52.90
    Save $4.00
  • NZ Natural Formula Revive Spray
    Healthy Price
    NZ Natural Formulas

    Revive Spray

    from $25.90

    NZ Natural Formulas Revive Spray is a homeopathic formulation that aids the rapid recovery of energy during periods of exhaustion, tiredness or lac...

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    from $25.90
    Healthy Price
  • Now Probiotic-10 25 Billion
    Save $3.90
    Now

    Probiotic-10, 25 Billion

    Original Price $49.90
    Current Price $46.00

    Now Probiotic-10 offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally ...

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    Original Price $49.90
    Current Price $46.00
    Save $3.90
  • Sambucol Kids Liquid Immunity
    Save $2.49
    special
    Sambucol

    Sambucol Kids Liquid Immunity

    Original Price $22.99
    Current Price $20.50

    Sambucol Black Elderberry Kids Immunity Liquid is specially formulated with their unique concentrated Black Elderberry extract, Elderflower extract...

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    Original Price $22.99
    Current Price $20.50
    Save $2.49
  • Kiwiherb Speedy Recovery
    Save $3.50
    Kiwiherb

    Kiwiherb Speedy Recovery

    Original Price $32.00
    Current Price $28.50

    Kiwiherb Speedy Recovery is a fast-acting and potent immune supplement containing AP Bio, which is a fast-acting Andrographis extract, and Querceti...

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    Original Price $32.00
    Current Price $28.50
    Save $3.50
  • Colsor Twin Pack - Short Dated
    Naturo Pharm

    Colsor Twin Pack

    $39.70

    Naturopharm Colsor Twin Pack contains the Colsor Oral Spray and a 50gm Colsor Cream.  The Naturopharm Colsor products help support the body's immun...

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    $39.70

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.