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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturo Pharm Wartoff
    Save $5.10
    Naturo Pharm

    Wartoff Paint

    $30.50
    $25.40

    Naturopharm Wartoff assists the body's normal immune response and maintains the skin's defenses against warts.   Benefits For common warts generall...

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    $30.50
    $25.40
    Save $5.10
  • Nutra-Life Liposomal-C 1200mg + Vit C + Vit D + Zinc Powder
    Save $12.80
    Nutra-Life

    Liposomal-C 1200mg Vit C + D + Zinc Powder

    $64.90
    $52.10

    Nutralife Liposomal-C 1200mg Vit C + D + Zinc Powder is a triple-action immune-supporting formula scientifically formulated using Superior Absorpti...

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    $64.90
    $52.10
    Save $12.80
  • Go Healthy Pro Vitamin D3 Forte
    Sold out
    Go Healthy

    Pro Vitamin D3 Forte

    $29.99
    $23.99

    Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bone development. One tablet a...

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    $29.99
    $23.99
    Sold out
  • Clinicians Hi-Dose Vitamin C
    Save $2.49
    Clinicians

    Hi-Dose Vitamin C Sachets

    $36.99
    $34.50

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that supports the immune system in times of stress. Containing two forms of vitamin ...

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    $36.99
    $34.50
    Save $2.49
  • Good Health Vitamin C 1500mg Effervescent
    Save $3.95
    Good Health

    Vitamin C 1500mg Effervescent

    $28.95
    $25.00

    Good Health Vitamin C 1500mg Effervescent dissolve easily in water to provide a  comprehensive, high strength formula, with added bioflavonoids for...

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    $28.95
    $25.00
    Save $3.95
  • Nature's Sunshine Rose Hips
    Save $8.45
    Nature's Sunshine

    Rose Hips

    $42.35
    $33.90

    Nature's Sunshine Rose Hips are from the dried fruit of roses, most of which are derived from the Dog Rose (Rosa canina). During World War II, Rose...

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    $42.35
    $33.90
    Save $8.45
  • Naturo Pharm A.B.C 30c
    Naturo Pharm

    A.B.C 30c

    $29.80

    The Homoeopathic remedy A.B.C is a combination of Aconite, Belladonna and Chamomilla. A.B.C. is a traditional , long used composite remedy that as...

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    $29.80
  • Naturo Pharm Hypericum 30c
    Naturo Pharm Hypericum 30c
    Naturo Pharm

    Hypericum 30c

    from $19.50

    The homoeopathic remedy Hypericum is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury especially of the fi...

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    from $19.50
  • Now Beta-Glucans with ImmunEnhancer
    Save $2.20
    Now

    Beta-Glucans with ImmunEnhancer

    $44.90
    $42.70

    Now Beta-Glucans with ImmunEnhancer supports the immune system. Beta-1,3/1,6-D-Glucan is a bioactive carbohydrate derived from the cell wall of Sac...

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    $44.90
    $42.70
    Save $2.20
  • EnzymedicaImmuneDefense
    Enzymedica

    Immune Defense

    $58.60

    Enzymedica Immune Defense (Formally called Enzyme Defense) is a complete immune and respiratory enzyme blend that helps neutralize free radicals, d...

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    $58.60
  • Harker Herbals Childrens Immune Build
    Harker Herbals

    Childrens Immune Build

    $33.90

    Harker Herbals Childrens Immune Build with Astragalus. Boosts immunity and supports thriving, healthy children. An immune boosting and deeply nouri...

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    $33.90
  • Benefits-Duo_FA-1920x2426
    Super-Duo
    Puraz NZ

    Super Duo

    $94.95

    The ultimate power blend, combining New Zealand superfood ingredients to deliver a new level of vitality in every sip. Super Duo presents a perfect...

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    $94.95
  • Naturo Pharm

    Hepar Sulph 30c Tablets

    $21.60

    Naturopharm's homoeopathic remedy Hepar Sulphuris Calcareum is manufactured from a combination of the oyster shell and flowers of sulphur.  Hepar S...

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    $21.60
  • Grenera Green Tea Extract Capsules | Healthy
    Grenera

    Green Tea Extract

    $39.90

    Grenera Green Tea Extract provides an excellent source of potent, bioflavonoid-rich compounds high in polyphenols. These polyphenols help slow down...

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    $39.90

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.