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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Good Health Viralex
    Healthy Price
    Good Health

    Viralex

    from $19.50

    Good Health Viralex Everyday immune booster. Potent olive leaf extract, with Astragalus to help restore immunity and Beta-Glucan to help strengthen...

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    from $19.50
    Healthy Price
  • Ethical Nutrients Mega Zinc Powder with Vitamin C | healthy.co.nz
    Save $4.45
    Ethical Nutrients

    Mega Zinc Powder with Vitamin C

    Original Price $31.95
    Current Price $27.50

    Ethical Nutrients Mega Zinc Raspberry, for fast replenishment of zinc levels. A highly concentrated and absorbable Zinc powder for the prevention a...

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    Original Price $31.95
    Current Price $27.50
    Save $4.45
  • Giovanni Golden Wheat Deep Cleanse Shampoo
    Save $25.20
    Nature's Sunshine

    Nature's Sunshine Goldenseal

    Original Price $90.00
    Current Price $64.80

    Nature's Sunshine Goldenseal provides soothing support to the mucous membranes that line the respiratory, digestive and urinary tracts. It aids imm...

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    Original Price $90.00
    Current Price $64.80
    Save $25.20
  • Nutra-Life Ester-C 1000mg with Vit D3 Echinacea Chews
    Save $3.10
    Nutra-Life

    Ester-C 1000mg with Vit D3 Echinacea Chews

    Original Price $67.00
    Current Price $63.90

    Ester-C® is a researched form of Vitamin C that supports natural immunity. Ester-C® may lead to a more sustained retention of Vitamin C in the whit...

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    Original Price $67.00
    Current Price $63.90
    Save $3.10
  • Go Healthy Go Selenium
    Save $15.79
    Go Healthy

    Go Selenium

    Original Price $44.99
    Current Price $29.20

    Go Healthy Selenium 150mcg is a trace mineral which acts as a powerful antioxidant. Levels of selenium are low in New Zealand soils, increasing the...

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    Original Price $44.99
    Current Price $29.20
    Save $15.79
  • Nature's Sunshine Lymphomax
    Save $12.70
    Nature's Sunshine

    Lymphomax

    Original Price $45.40
    Current Price $32.70

    Nature's Sunshine Lymphomax is an all-herbal formula designed to meet the nutritional needs of the body™s lymphatic system, which helps support the...

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    Original Price $45.40
    Current Price $32.70
    Save $12.70
  • Nature's Sunshine Cordyceps
    Save $17.40
    Nature's Sunshine

    Cordyceps

    Original Price $62.20
    Current Price $44.80

    Cordyceps is a fungus supplement shown to support the immune system. It also supports energy, stamina and endurance. It is used in Chinese medicine...

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    Original Price $62.20
    Current Price $44.80
    Save $17.40
  • Nature's Way Zinc Lozenges
    Save $8.90
    Nature's Way

    Zinc Lozenges

    Original Price $24.90
    Current Price $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    Original Price $24.90
    Current Price $16.00
    Save $8.90
  • Go Healthy Go Vir-Defence
    Go Healthy Go Vir-Defence
    Healthy Price
    special
    Go Healthy

    Go Vir-Defence

    from $18.00

    Go Healthy Vir-Defence contains high strength Olive leaf providing 105mg of active oleuropein per capsule, along with other essential immune-suppor...

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    from $18.00
    Healthy Price
  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
    Save $3.00
    Solgar

    Calcium Magnesium Plus Zinc

    Original Price $25.90
    Current Price $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    Original Price $25.90
    Current Price $22.90
    Save $3.00
  • Nature's Sunshine Chewable Vitamin C
    Save $15.85
    Nature's Sunshine

    Chewable Vitamin C

    Original Price $56.45
    Current Price $40.60

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    Original Price $56.45
    Current Price $40.60
    Save $15.85
  • Naturo Pharm Wartoff
    Naturo Pharm Wartoff
    Naturo Pharm

    Wartoff

    from $29.80

    Naturopharm Wartoff assists the body's normal immune response and maintains the skin's defenses against warts.   Benefits For common warts generall...

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    from $29.80
  • Nutra-life Ester-C 1000mg with Bioflavonoids 100 tablets
    Save $18.40
    special
    Nutra-Life

    Ester C 1000mg + Bioflavonoids

    Original Price $60.40
    Current Price $42.00

    NutraLife Ester-C® is a researched Vitamin C which assists in maintaining natural immunity. Studies suggest that Ester-C® yields greater and longer...

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    Original Price $60.40
    Current Price $42.00
    Save $18.40
  • Pure Vitality Vitamin K2 with D3 + C | healthy.co.nz
    Save $1.30
    Pure Vitality

    Vitamin K2 with D3 + C

    Original Price $24.90
    Current Price $23.60

    Pure Vitality Vitamin K2 with D3 + C, is a powerful trio, designed for symmetrical potency and advanced nutrient synergy. It offers a comprehensive...

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    Original Price $24.90
    Current Price $23.60
    Save $1.30
  • Clinicians Selenium Oral Drops
    Clinicians Selenium Oral Drops
    Save $1.09
    Clinicians

    Selenium Oral Drops

    Original Price $21.99
    Current Price $20.90

    Clinicians Selenium drops are a highly absorbable form of elemental selenium, in an easy to use and cost effective dose format. The essential trac...

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    Original Price $21.99
    Current Price $20.90
    Save $1.09
  • Nature's Sunshine L-Lysine
    Save $12.50
    Nature's Sunshine

    L-Lysine

    Original Price $44.40
    Current Price $31.90

    Lysine is an essential amino acid (cannot be manufactured in the body) required for the manufacture of proteins. Therefore, it is vital that adequa...

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    Original Price $44.40
    Current Price $31.90
    Save $12.50
  • Clinicians Super Family C Powder
    Clinicians Super Family C Powder
    Healthy Price
    special
    Clinicians

    Super Family C Powder

    from $25.50

    Clinicians Super Family C 2000. Esterified Vitamin C for 24 hour activity. Suitable for the family. Everyday health immune support. Bioflavonoids f...

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    from $25.50
    Healthy Price
  • Nature's Way Cat's Claw Standardised
    Save $7.45
    special
    Nature's Way

    Cat's Claw Standardised

    Original Price $49.95
    Current Price $42.50

    Nature's Way Standardised Cats Claw bark extract also known as Uncaria tomentosa or sometimes Una de Gato has a wide variety of uses and is particu...

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    Original Price $49.95
    Current Price $42.50
    Save $7.45
  • Healthy Price
    NZQueenBee

    QB Manuka Honey UMF 20+

    from $81.50

    NZ Queen Bee Manuka Honey UMF 20+ MGO 826+ contains 100% Manuka Honey from Manuka flowers harvested from the clean environment of New Zealand. UMFH...

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    from $81.50
    Healthy Price
  • Nature's Sunshine Bayberry
    Save $13.30
    Nature's Sunshine

    Bayberry

    Original Price $47.40
    Current Price $34.10

    Bayberry root bark has astringent properties traditionally used for various systems and organs including the female reproductive system, the liver,...

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    Original Price $47.40
    Current Price $34.10
    Save $13.30
  • Harker Herbals Eutherol Ear Nose & Throat Tonic
    Harker Herbals Eutherol Ear Nose & Throat Tonic | healthy.co.nz
    Save $2.60
    Harker Herbals

    Eutherol Ear Nose & Throat Tonic

    from Original Price $38.50
    from $35.90

    Harker Herbals Ear, Nose & Throat Tonic is effective support during the winter months for sinus and ear-related illnesses. Developed by industr...

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    from Original Price $38.50
    from $35.90
    Save $2.60
  • Nature's Sunshine Vitamin A & D
    Save $10.85
    Nature's Sunshine

    Vitamin A & D

    Original Price $39.35
    Current Price $28.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    Original Price $39.35
    Current Price $28.50
    Save $10.85

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.