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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Radiance Zinc Complex
    Save $2.39
    Radiance

    Zinc Complex

    Original Price $34.99
    Current Price $32.60

    Radiance Zinc Complex. High Bioavailable Zinc Complex. Immune, Skin General Health. Zinc Complex utilises zinc chelate for optimally enhanced absor...

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    Original Price $34.99
    Current Price $32.60
    Save $2.39
  • Giovanni Golden Wheat Deep Cleanse Shampoo
    Save $22.75
    Nature's Sunshine

    Nature's Sunshine Goldenseal

    Original Price $83.35
    Current Price $60.60

    Nature's Sunshine Goldenseal provides soothing support to the mucous membranes that line the respiratory, digestive and urinary tracts. It aids imm...

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    Original Price $83.35
    Current Price $60.60
    Save $22.75
  • Good Health Viralex Soothe EpiCor Throat Lozenges
    Save $2.40
    Good Health

    Viralex Soothe EpiCor Throat Lozenges

    Original Price $18.60
    Current Price $16.20

    Good Health Viralex® Soothe EpiCor® Throat Lozenges are natural and fast-acting. This unique formula with clinically researched EpiCor®, Manuka Hon...

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    Original Price $18.60
    Current Price $16.20
    Save $2.40
  • Go Healthy Go Selenium
    Save $13.00
    Go Healthy

    Go Selenium

    Original Price $44.99
    Current Price $31.99

    Go Healthy Selenium 150mcg is a trace mineral which acts as a powerful antioxidant. Levels of selenium are low in New Zealand soils, increasing the...

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    Original Price $44.99
    Current Price $31.99
    Save $13.00
  • Nature's Sunshine Chewable Vitamin C
    Save $14.35
    Nature's Sunshine

    Chewable Vitamin C

    Original Price $52.25
    Current Price $37.90

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    Original Price $52.25
    Current Price $37.90
    Save $14.35
  • Nature's Sunshine Cordyceps
    Save $15.70
    Nature's Sunshine

    Cordyceps

    Original Price $57.60
    Current Price $41.90

    Cordyceps is a fungus supplement shown to support the immune system. It also supports energy, stamina and endurance. It is used in Chinese medicine...

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    Original Price $57.60
    Current Price $41.90
    Save $15.70
  • Radiance Vitamin C Powder
    Save $2.39
    Radiance

    Vitamin C Powder

    Original Price $37.99
    Current Price $35.60

    Radiance Vitamin C Powder is ideal for the entire family. Vitamin C is an essential nutrient- humans lack the ability to make it, so a reliable sou...

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    Original Price $37.99
    Current Price $35.60
    Save $2.39
  • Go Healthy Go Vir-Defence
    Healthy Price
    Go Healthy

    Go Vir-Defence

    from $22.99

    Go Healthy Vir-Defence contains high strength Olive leaf providing 105mg of active oleuropein per capsule, along with other essential immune-suppor...

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    from $22.99
    Healthy Price
  • Solgar Calcium Magnesium Plus Zinc
    Save $3.00
    Solgar

    Calcium Magnesium Plus Zinc

    Original Price $25.90
    Current Price $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    Original Price $25.90
    Current Price $22.90
    Save $3.00
  • Clinicians Selenium Oral Drops
    Save $1.09
    Clinicians

    Selenium Oral Drops

    Original Price $21.99
    Current Price $20.90

    Clinicians Selenium drops are a highly absorbable form of elemental selenium, in an easy to use and cost effective dose format. The essential trac...

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    Original Price $21.99
    Current Price $20.90
    Save $1.09
  • Nature's Way Zinc Lozenges
    Save $14.90
    short dated
    Nature's Way

    Zinc Lozenges - Short Dated

    Original Price $24.90
    Current Price $10.00

    Short Dated Until April 2024 Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of...

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    Original Price $24.90
    Current Price $10.00
    Save $14.90
  • Clinicians Super Family C Powder
    Healthy Price
    Clinicians

    Super Family C Powder

    from $29.50

    Clinicians Super Family C 2000. Esterified Vitamin C for 24 hour activity. Suitable for the family. Everyday health immune support. Bioflavonoids f...

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    from $29.50
    Healthy Price
  • Naturo Pharm Wartoff
    Healthy Price
    Naturo Pharm

    Wartoff

    from $25.40

    Naturopharm Wartoff assists the body's normal immune response and maintains the skin's defenses against warts.   Benefits For common warts generall...

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    from $25.40
    Healthy Price
  • Nature's Sunshine Lymphomax
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    Nature's Sunshine

    Lymphomax

    Original Price $42.05
    Current Price $30.50

    Nature’s Sunshine Lymphomax is an all-herbal formula designed to meet the nutritional needs of the body’s lymphatic system, which helps support the...

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    Original Price $42.05
    Current Price $30.50
    Sold out
  • Nature's Sunshine L-Lysine
    Save $11.20
    Nature's Sunshine

    L-Lysine

    Original Price $41.10
    Current Price $29.90

    Lysine is an essential amino acid (cannot be manufactured in the body) required for the manufacture of proteins. Therefore, it is vital that adequa...

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    Original Price $41.10
    Current Price $29.90
    Save $11.20
  • Nature's Sunshine Bayberry
    Save $11.90
    Nature's Sunshine

    Bayberry

    Original Price $43.90
    Current Price $32.00

    Bayberry root bark has astringent properties traditionally used for various systems and organs including the female reproductive system, the liver,...

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    Original Price $43.90
    Current Price $32.00
    Save $11.90
  • Doctor's Best Serrapeptase
    Save $10.50
    Doctor's Best

    Serrapeptase

    Original Price $106.90
    Current Price $96.40

    Serrapeptase is a proteolytic enzyme (breaks down protein) isolated from the non-pathogenic serratia species found in the digestive tract of the Ja...

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    Original Price $106.90
    Current Price $96.40
    Save $10.50
  • Thompsons Immunofort
    Thompsons

    Immunofort

    from $40.99

    Thompsons Immunofort Specific vitamins, minerals and other nutrients to support the body's immune defence system. Contains a formidable array of Vi...

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    from $40.99
  • Melrose Cod Liver Oil - Cold Pressed
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    Melrose

    Omega Cod Liver Oil

    $34.50

    Melrose Omega Cod Liver Oil is derived from wild Icelandic cod from the pristine waters of the northern Atlantic. Cod Liver contains a combination ...

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    $34.50
  • Harker Herbals Eutherol Ear Nose & Throat Tonic
    Save $2.60
    Harker Herbals

    Eutherol Ear Nose & Throat Tonic

    from Original Price $38.50
    from $35.90

    Harker Herbals Formula 713 Eutherol Ear, Nose Throat Tonic. Soothes the upper respiratory tract. 100% natural extracts. Active ingredients: Cedarwo...

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    from Original Price $38.50
    from $35.90
    Save $2.60
  • Nature's Sunshine Vitamin A & D
    Save $9.95
    Nature's Sunshine

    Vitamin A & D

    Original Price $36.45
    Current Price $26.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    Original Price $36.45
    Current Price $26.50
    Save $9.95
  • Now Rei-Shi Mushrooms 270mg
    Save $2.40
    Now

    Rei-Shi Mushrooms 270mg

    Original Price $34.90
    Current Price $32.50

    NOW Rei-Shi Mushrooms is a blend of Reishi (also known as Ling Zhi) and Shiitake Mushrooms. Reishi and Shiitake are both well known in Oriental her...

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    Original Price $34.90
    Current Price $32.50
    Save $2.40

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.