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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Solgar Skin, Nails and Hair
    Save $4.00
    Solgar

    Skin, Nails and Hair

    Original Price $35.90
    Current Price $31.90

    Solgar Skin, Nails Hair formula. Designed to help build collagen keratin, major building blocks of hair, skin nails, that can decrease as we age. D...

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    Original Price $35.90
    Current Price $31.90
    Save $4.00
  • Good Health Viralex Lysine
    Save $3.00
    Good Health

    Good Health Viralex Lysine

    Original Price $24.90
    Current Price $21.90

    Good Health Viralex Lysine contains Lysine and Olive leaf to support the immune system and recovery during times of stress.  Lysine is an essential...

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    Original Price $24.90
    Current Price $21.90
    Save $3.00
  • Naturo Pharm Thuja 30c
    Naturo Pharm

    Thuja 30c

    $21.60

    Homeopathic thuja may help relieve inflamed, swollen joints, skin complaints and genitourinary infections. It is well indicated for warts. Also may...

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    $21.60
  • Go Healthy Go Vitamin D3 1,000IU 1-A-Day Plus
    Save $11.49
    Go Healthy

    Go Vitamin D3 1,000IU 1-A-Day Plus

    Original Price $32.99
    Current Price $21.50

    Go Healthy Vitamin D3 1,000IU 1-A-Day Plus with Vitamin C & Zinc is a high potency formula to support year-round immunity. Containing a full da...

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    Original Price $32.99
    Current Price $21.50
    Save $11.49
  • Radiance Kids Gummies Vitamin C & Zinc
    Save $6.51
    Radiance

    Kids Gummies Vitamin C & Zinc

    Original Price $22.50
    Current Price $15.99

    Radiance Kids Gummies Vitamin C Zinc are specially formulated for kids with the immune superstars vitamin C and zinc to top up a healthy diet. Kids...

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    Original Price $22.50
    Current Price $15.99
    Save $6.51
  • Naturo Pharm A.G.E 30c
    Healthy Price
    Naturo Pharm

    A.G.E 30c

    from $25.40

    Naturopharm A.G.E 30c is a traditional combination of 3 homoeopathic remedies to assist the body's normal immune response to colds and flu in adult...

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    from $25.40
    Healthy Price
  • Good Health Immuno-Biotic
    Save $9.60
    Good Health

    Immuno-Biotic

    Original Price $37.10
    Current Price $27.50

    Good Health Immuno-Biotic is a scientifically studied PRE and PRObiotic in one. The PREbiotic feeds the PRObiotic and other good bacteria in the gu...

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    Original Price $37.10
    Current Price $27.50
    Save $9.60
  • Nature's Sunshine Cats Claw Combination
    Save $10.25
    Nature's Sunshine

    Cats Claw Combination

    Original Price $37.25
    Current Price $27.00

    Cat's claw, also known as Una de gato, has traditionally been used in South America for healthy immune function. This combination of herbs promotes...

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    Original Price $37.25
    Current Price $27.00
    Save $10.25
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Grenera Organic Moringa Leaf Powder
    Save $2.95
    Grenera

    Organic Moringa Leaf Powder

    Original Price $42.90
    Current Price $39.95

    Grenera Organic Raw Moringa Raw Whole Food Powder. Moringa Oleifera. Rich source of powerful vitamins and antioxidants to boost overall immune syst...

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    Original Price $42.90
    Current Price $39.95
    Save $2.95
  • Viralex Lysine Ointment
    Save $3.20
    Good Health

    Viralex Lysine Ointment

    Original Price $19.90
    Current Price $16.70

    Good Health Viralex Lysine Ointment contains Lysine, Tea Tree Oil, Goldenseal, Olive Leaf and St John's Wort to help support the healing and recove...

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    Original Price $19.90
    Current Price $16.70
    Save $3.20
  • Radiance Radiance Adult Multi Gummies
    Save $11.00
    Radiance

    Radiance Adult Multi Gummies

    Original Price $34.99
    Current Price $23.99

    Radiance Multi Gummies provide a range of essential nutrients to support healthy energy levels, immunity and vitality.  Radiance Multi Gummies are ...

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    Original Price $34.99
    Current Price $23.99
    Save $11.00
  • Naturo Pharm Hypericum Plus
    Naturo Pharm

    Hypericum Plus

    $29.80

    Hypericum Plus is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury is useful to help recovery after surge...

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    $29.80
  • Save $12.75
    Nature's Sunshine

    Sinus Support

    Original Price $46.85
    Current Price $34.10

    Nature's Sunshine Sinus Support is a herbal formulation designed to support healthy nasal passages and respiratory system, especially during season...

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    Original Price $46.85
    Current Price $34.10
    Save $12.75
  • Go Healthy Go Extra-C 1,200+
    Healthy Price
    Go Healthy

    Go Extra-C 1,200+

    from $33.99

    Go Healthy Go Extra-C 1,200+ High Potency Vitamin C. 24 Hour Immune Support. Calcium Ascorbate Threonate Complex. Provides 24 hour immune support. ...

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    from $33.99
    Healthy Price
  • Enzymedica SerraGold
    Save $2.25
    Enzymedica

    SerraGold

    Original Price $56.75
    Current Price $54.50

    Enzymedica SerraGold is a high potency serrapeptase enzyme that works to optimize the body's recovery processes and immune function.  Serrapeptase ...

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    Original Price $56.75
    Current Price $54.50
    Save $2.25
  • Healthy Price
    Good Health

    Viralex Attack

    from $22.50

    Goodhealth Viralex attack. Premium Winter Formula. Rapid Immune Defence. NOW with Epicor. Starts working in just 2 hours. Supports healthy immune f...

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    from $22.50
    Healthy Price
  • Now Natural Beta Carotene
    Save $2.00
    Now

    Now Natural Beta Carotene

    Original Price $39.90
    Current Price $37.90

    Now Natural Beta Carotene is sourced from D. salina, a micro-algae, that works as a free radical scavenger, helping to protect tissues from the dam...

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    Original Price $39.90
    Current Price $37.90
    Save $2.00

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.