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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Grenera Organic Moringa Leaf Powder
    Save $2.95
    Grenera

    Organic Moringa Leaf Powder

    $42.90
    $39.95

    Grenera Organic Raw Moringa Raw Whole Food Powder. Moringa Oleifera. Rich source of powerful vitamins and antioxidants to boost overall immune syst...

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    $42.90
    $39.95
    Save $2.95
  • Good Health Zinc Melts
    Save $7.05
    Good Health

    Good Health Zinc Melts

    $25.95
    $18.90

    Good Health Zinc Melts are delicious vanilla berry flavoured tablet that dissolves in your mouth using advanced sublingual technology combined with...

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    $25.95
    $18.90
    Save $7.05
  • Good Health Viralex Lysine Plus | healthy.co.nz
    Save $2.95
    Good Health

    Viralex Lysine Plus

    $25.95
    $23.00

    Good Health Viralex Lysine Plus contains Lysine and Olive leaf to support the immune system and recovery during times of stress.  Lysine is an esse...

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    $25.95
    $23.00
    Save $2.95
  • Nature's Sunshine Nutri-Calm
    Save $15.25
    Nature's Sunshine

    Nutri-Calm

    $54.55
    $39.30

    Nature's Sunshine Nutri-Calm is a unique formula specifically designed to support the nervous system, especially when under stress, helping to main...

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    $54.55
    $39.30
    Save $15.25
  • Naturo Pharm Thuja 30c
    Naturo Pharm

    Thuja 30c

    $21.60

    Homeopathic thuja may help relieve inflamed, swollen joints, skin complaints and genitourinary infections. It is well indicated for warts. Also may...

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    $21.60
  • Nature's Sunshine Citrus Bioflavonoids with Vitamin C
    Save $14.15
    Nature's Sunshine

    Citrus Bioflavonoids with Vitamin C

    $50.65
    $36.50

    Vitamin C is an important part of a healthy immune system and it is also used by the body to support tissue integrity by aiding in the manufacture ...

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    $50.65
    $36.50
    Save $14.15
  • Good Health Immuno-Biotic
    Save $9.05
    Good Health

    Immuno-Biotic

    $39.95
    $30.90

    Good Health Immuno-Biotic is a scientifically studied PRE and PRObiotic in one. The PREbiotic feeds the PRObiotic and other good bacteria in the gu...

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    $39.95
    $30.90
    Save $9.05
  • Harker Herbals

    Be well. Immune Boost

    $42.70

    Harker Herbals Immune Boost is a 100% natural plant-based formula targeted to support recovery from illness and maintain wellness.  Immune Boost li...

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    $42.70
  • Solgar Skin, Nails and Hair | healthy.co.nz
    Healthy Price
    Solgar

    Skin, Nails and Hair

    from $31.90

    Solgar® Skin Nails & Hair Formula is specially designed to combat common beauty concerns caused by factors such as imbalances, stress, and lack...

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    from $31.90
    Healthy Price
  • Now Natural Beta Carotene
    Save $2.00
    Now

    Now Natural Beta Carotene

    $39.90
    $37.90

    Now Natural Beta Carotene is sourced from D. salina, a micro-algae, that works as a free radical scavenger, helping to protect tissues from the dam...

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    $39.90
    $37.90
    Save $2.00
  • Naturo Pharm A.G.E 30c
    Naturo Pharm A.G.E 30c
    Naturo Pharm

    A.G.E 30c

    from $29.80

    Naturopharm A.G.E 30c is a traditional combination of 3 homoeopathic remedies to assist the body's normal immune response to colds and flu in adult...

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    from $29.80
  • SUKU Vitamins Super Mushroom Gummies | healthy.co.nz
    SUKU Vitamins

    Super Mushroom Gummies

    $39.95

    Suku Super Mushroom Gummies contain a combination of Reishi, Chaga, Turkey Tail & Lions Mane in yummy vegan gummy that are packed full of antio...

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    $39.95
  • Now Selenium 100mcg
    Save $1.00
    Now

    Now Selenium 100mcg

    $19.90
    $18.90

    Now Selenium is an essential trace mineral that is found naturally in Brazil Nuts, organ meats, seafood and wheat germ and is a crucial nutrient fo...

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    $19.90
    $18.90
    Save $1.00
  • Save $14.15
    Nature's Sunshine

    Sinus Support

    $50.55
    $36.40

    Nature's Sunshine Sinus Support is a herbal formulation designed to support healthy nasal passages and respiratory system, especially during season...

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    $50.55
    $36.40
    Save $14.15
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Go Healthy Pro Advanced Multi
    Save $10.00
    Go Healthy

    Pro Advanced Multi

    $49.99
    $39.99

    Pro Advanced Multi is a comprehensive daily vitamin and mineral supplement that is iron free and contains activated vitamins for superior absorptio...

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    $49.99
    $39.99
    Save $10.00
  • Viralex Lysine Ointment
    Save $4.25
    Good Health

    Viralex Lysine Ointment

    $20.95
    $16.70

    Good Health Viralex Lysine Ointment contains Lysine, Tea Tree Oil, Goldenseal, Olive Leaf and St John's Wort to help support the healing and recove...

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    $20.95
    $16.70
    Save $4.25

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.