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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Elderberry Defence
    Save $13.20
    Nature's Sunshine

    Elderberry D3fence

    Original Price $47.10
    Current Price $33.90

    Natures Sunshine Elderberry D3fence, with extracts of Elderberry fruit, Olive Leaf and White Willow Bark, Vitamin D3, Royal Jelly and Echinacea. He...

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    Original Price $47.10
    Current Price $33.90
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  • Now Glutathione 500mg
    Now Glutathione 500mg
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    Now

    Glutathione 500mg

    Original Price $49.90
    Current Price $46.50

    Glutathione is often called the ‘master antioxidant’ and is essential for healthy immune function and detoxification processes. Research has also s...

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    Original Price $49.90
    Current Price $46.50
    Save $3.40
  • NOW NAC 1000mg
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    Now

    NOW NAC 1000mg

    Original Price $59.90
    Current Price $56.90

    Now N-acetyl cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabiliz...

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    Original Price $59.90
    Current Price $56.90
    Save $3.00
  • Solgar N-Acetyl L-Cysteine (NAC)
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    Solgar

    N-Acetyl L-Cysteine (NAC)

    Original Price $66.90
    Current Price $54.00

    N-Acetyl L-Cysteine (NAC) is a specially modified form of the amino acid cysteine, a powerful antioxidant and immune stimulant. Unlike pure cystein...

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    Original Price $66.90
    Current Price $54.00
    Save $12.90
  • Clinicians Zinc Oral Drops
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    Clinicians

    Zinc Oral Drops

    Original Price $19.99
    Current Price $18.90

    Clinicians Zinc drops provide 5mg of zinc per 5 drops of liquid (as zinc sulfate). A highly absorbable concentrated form. Zinc is an important trac...

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    Original Price $19.99
    Current Price $18.90
    Save $1.09
  • Nutra-Life Ester-C 1500mg + Bioflavonoids
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    Nutra-Life

    Ester-C 1500mg + Bioflavonoids

    Original Price $72.00
    Current Price $68.60

    Ester-C® is a researched form of Vitamin C that supports natural immunity. Ester-C® may lead to a more sustained retention of Vitamin C in the whit...

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    Original Price $72.00
    Current Price $68.60
    Save $3.40
  • Save $1.40
    Now

    Now Vitamin D-3 1,000 IU Chews

    Original Price $24.90
    Current Price $23.50

    Now Chewable Vitamin D-3 provides 1,000IU of Vitamin D-3 in a tasty chewable form to help support better bone health, immune support and general we...

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    Original Price $24.90
    Current Price $23.50
    Save $1.40
  • Nature's Sunshine Vitamin C  1000mg Time Release
    Save $12.80
    Nature's Sunshine

    Vitamin C 1000mg Time Release

    Original Price $45.70
    Current Price $32.90

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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    Original Price $45.70
    Current Price $32.90
    Save $12.80
  • NOW NAC 600mg with Selenium & Molybdenum
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    Now

    NOW NAC 600mg with Selenium & Molybdenum

    Original Price $44.90
    Current Price $42.70

    Now N-Acetyl Cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabilis...

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    Original Price $44.90
    Current Price $42.70
    Save $2.20
  • Good Health Olive Leaf 25,000
    Save $6.75
    Good Health

    Olive Leaf 25,000

    Original Price $31.95
    Current Price $25.20

    Good Health Olive Leaf 25,000. Supports the body's natural defences. Support for winter ills & chills.  Olive leaf is traditionally known for s...

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    Original Price $31.95
    Current Price $25.20
    Save $6.75
  • Thompson's Junior Immunofort
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    short dated special
    Thompsons

    Junior Immunofort

    Original Price $35.99
    Current Price $29.90

    Thompson Junior Immunofort natural animal chews are an immune multivitamin, blended with minerals and nutrients to help support a child's immune sy...

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    Original Price $35.99
    Current Price $29.90
    Save $6.09
  • Harker Herbals Lung Elixir Chest Clear
    Harker Herbals Lung Elixir Chest Clear
    Harker Herbals

    Lung Elixir Chest Clear

    from $38.50

    Harker Herbals Lung Elixir has been formulated of natural extracts such as camphor and pine oil, is formulated to promote healthy breathing and air...

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    from $38.50
  • Nature's Sunshine Olive Leaf Extract
    Save $12.70
    Nature's Sunshine

    Olive Leaf Extract

    Original Price $45.40
    Current Price $32.70

    Nature's Sunshine Olive Leaf Extract may be beneficial in supporting the body fortify the immune system against bacterial and viral invaders. Olive...

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    Original Price $45.40
    Current Price $32.70
    Save $12.70
  • Radiance Men's Multi
    Radiance Men's Multi
    Healthy Price
    Radiance

    Men's Multi

    from $32.60

    Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us have such a busy lifestyle, it is easy to s...

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    from $32.60
    Healthy Price
  • Clinicians Immune System Support
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    short dated
    Clinicians

    Immune System Support - Short Dated

    Original Price $26.99
    Current Price $19.00

    Short Dated Until March 25 Clinicians Immune System Support (originally Del Immune V) is a scientifically researched product containing Lactobacill...

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    Original Price $26.99
    Current Price $19.00
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  • Solgar Quercetin Complex
    Healthy Price
    Solgar

    Quercetin Complex

    from $40.90

    Solgar Quercetin Complex with Vitamin C as Ester C Plus Bromelain. Allergy support formula. This product provides nutritional antioxidants and immu...

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    from $40.90
    Healthy Price
  • Amazing Herbs Black Seed Oil
    Amazing Herbs Black Seed Oil
    Healthy Price
    Amazing Herbs

    Black Seed Oil Liquid

    from $58.50

    Amazing Herbs Premium Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil (nigella sativa) Natural source of essential fatty acids (EFA's) with ...

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    from $58.50
    Healthy Price
  • Nature's Sunshine Seasonal Allergy
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    Nature's Sunshine

    Seasonal Allergy (formally ALJ)

    Original Price $43.60
    Current Price $31.40

    Nature's Sunshine Seasonal Allergy (formally ALJ) is a respiratory formula designed to help support healthy lung function and soothe the respirator...

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    Original Price $43.60
    Current Price $31.40
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  • Kiwiherb Dual-Action Chest & Lung Support
    Save $10.75
    Kiwiherb

    Dual Action Chest & Lung Support

    Original Price $55.65
    Current Price $44.90

    Kiwiherb Dual Action Chest & Lung Support has been specially formulated as an extra-strength, 24-hour bronchial support to help adults with hac...

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    Original Price $55.65
    Current Price $44.90
    Save $10.75
  • Nutra-Life Vitamin C 500mg | healthy.co.nz
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    Nutra-Life

    Vitamin C 500mg

    Original Price $34.90
    Current Price $22.50

    Nutralife Vitamin C 500mg is a great-tasting, natural orange-flavoured chewable tablet that provides 500mg of Vitamin C to help maintain a healthy ...

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    Original Price $34.90
    Current Price $22.50
    Save $12.40

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.