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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Clinicians Hi-Dose Vitamin C
    Healthy Price
    Clinicians

    Hi-Dose Vitamin C

    from $12.50

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that support the immune system in times of stress. Containing two forms of vitamin C...

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    from $12.50
    Healthy Price
  • Nature's Sunshine Elderberry Defence
    Save $13.20
    Nature's Sunshine

    Elderberry D3fence

    $47.10
    $33.90

    Natures Sunshine Elderberry D3fence, with extracts of Elderberry fruit, Olive Leaf and White Willow Bark, Vitamin D3, Royal Jelly and Echinacea. He...

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    $47.10
    $33.90
    Save $13.20
  • Solgar N-Acetyl L-Cysteine (NAC)
    Save $9.00
    Solgar

    N-Acetyl L-Cysteine (NAC)

    $66.90
    $57.90

    N-Acetyl L-Cysteine (NAC) is a specially modified form of the amino acid cysteine, a powerful antioxidant and immune stimulant. Unlike pure cystein...

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    $66.90
    $57.90
    Save $9.00
  • Clinicians Zinc Oral Drops
    Save $7.49
    short dated
    Clinicians

    Zinc Oral Drops - Short Dated

    $19.99
    $12.50

    Short Dated Until May 2024 Clinicians Zinc drops provide 5mg of zinc per 5 drops of liquid (as zinc sulfate). A highly absorbable concentrated form...

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    $19.99
    $12.50
    Save $7.49
  • Now Glutathione 500mg
    Save $3.40
    Now

    Glutathione 500mg

    $49.90
    $46.50

    Glutathione is often called the ‘master antioxidant’ and is essential for healthy immune function and detoxification processes. Research has also s...

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    $49.90
    $46.50
    Save $3.40
  • Nutra-Life Ester-C 1500mg + Bioflavonoids
    Save $3.40
    Nutra-Life

    Ester-C 1500mg + Bioflavonoids

    $72.00
    $68.60

    Ester-C® is a researched form of Vitamin C that supports natural immunity. Ester-C® may lead to a more sustained retention of Vitamin C in the whit...

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    $72.00
    $68.60
    Save $3.40
  • NOW NAC 600mg with Selenium & Molybdenum
    Save $2.00
    Now

    NOW NAC 600mg with Selenium & Molybdenum

    $39.90
    $37.90

    Now N-Acetyl Cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabilis...

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    $39.90
    $37.90
    Save $2.00
  • Good Health Olive Leaf 25,000
    Save $3.70
    Good Health

    Olive Leaf 25,000

    $28.90
    $25.20

    Good Health Olive Leaf 25,000. Supports the body's natural defences. Support for winter ills & chills.  Olive leaf is traditionally known for s...

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    $28.90
    $25.20
    Save $3.70
  • NOW NAC 1000mg
    Save $3.00
    Now

    NOW NAC 1000mg

    $59.90
    $56.90

    Now N-acetyl cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabiliz...

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    $59.90
    $56.90
    Save $3.00
  • Nature's Sunshine Vitamin C 1000mg Time Release
    Save $12.80
    Nature's Sunshine

    Vitamin C 1000mg Time Release

    $45.70
    $32.90

    Vitamin C, Time-Release allows more efficient use of this vitamin by slowly releasing it into the body. Each tablet is designed with a special coat...

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    $45.70
    $32.90
    Save $12.80
  • Thompson's Junior Immunofort
    Save $9.49
    short dated
    Thompsons

    Junior Immunofort - Short Dated

    $35.99
    $26.50

    Short Dated Until May 2024 Thompson Junior Immunofort natural animal chews are an immune multivitamin, blended with minerals and nutrients to help...

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    $35.99
    $26.50
    Save $9.49
  • Nature's Sunshine Olive Leaf Extract
    Save $12.70
    Nature's Sunshine

    Olive Leaf Extract

    $45.40
    $32.70

    Nature's Sunshine Olive Leaf Extract may be beneficial in supporting the body fortify the immune system against bacterial and viral invaders. Olive...

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    $45.40
    $32.70
    Save $12.70
  • Pure Vitality Pure Vitality Zinc Drops
    Save $2.40
    Pure Vitality

    Pure Vitality Zinc Drops

    $14.90
    $12.50

    Pure Vitality Zinc Drops have been specially formulated as an everyday essential trace mineral.  Zinc is needed in small amounts every day in order...

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    $14.90
    $12.50
    Save $2.40
  • Clinicians Immune System Support
    Save $2.09
    Clinicians

    Immune System Support

    $26.99
    $24.90

    Clinicians Immune System Support (Del Immune V) (Probiotic Lysate). Unique Probiotic cell wall fragments to support optimal immune response and res...

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    $26.99
    $24.90
    Save $2.09
  • Save $1.40
    Now

    Now Vitamin D-3 1,000 IU Chews

    $24.90
    $23.50

    Now Chewable Vitamin D-3 provides 1,000IU of Vitamin D-3 in a tasty chewable form to help support better bone health, immune support and general we...

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    $24.90
    $23.50
    Save $1.40
  • Nature's Sunshine Seasonal Allergy
    Save $12.20
    Nature's Sunshine

    Seasonal Allergy (formally ALJ)

    $43.60
    $31.40

    Nature's Sunshine Seasonal Allergy (formally ALJ) is a respiratory formula designed to help support healthy lung function and soothe the respirator...

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    $43.60
    $31.40
    Save $12.20
  • Nutra-Life Vitamin C 500mg | healthy.co.nz
    Save $5.40
    Nutra-Life

    Vitamin C 500mg

    $34.90
    $29.50

    This great-tasting, natural orange-flavoured chewable tablet provides 500mg of Vitamin C to help maintain a healthy immune system. The Vitamin C is...

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    $34.90
    $29.50
    Save $5.40
  • Good Health Viralex
    Healthy Price
    Good Health

    Viralex

    from $19.50

    Good Health Viralex Everyday immune booster. Potent olive leaf extract, with Astragalus to help restore immunity and Beta-Glucan to help strengthen...

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    from $19.50
    Healthy Price
  • Nutra-Life Ester-C 1000mg with Vit D3 Echinacea Chews
    Save $3.10
    Nutra-Life

    Ester-C 1000mg with Vit D3 Echinacea Chews

    $67.00
    $63.90

    Ester-C® is a researched form of Vitamin C that supports natural immunity. Ester-C® may lead to a more sustained retention of Vitamin C in the whit...

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    $67.00
    $63.90
    Save $3.10
  • Radiance Men's Multi
    Healthy Price
    Radiance

    Men's Multi

    from $25.99

    Radiance Men's Multi. Vitamins + Minerals + Antioxidants + Green Foods + Herbs + Enzymes. So many of us have such a busy lifestyle, it is easy to s...

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    from $25.99
    Healthy Price
  • Ethical Nutrients Mega Zinc Powder with Vitamin C | healthy.co.nz
    Save $4.75
    Ethical Nutrients

    Mega Zinc Powder with Vitamin C

    $31.95
    $27.20

    Ethical Nutrients Mega Zinc Raspberry, for fast replenishment of zinc levels. A highly concentrated and absorbable Zinc powder for the prevention a...

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    $31.95
    $27.20
    Save $4.75

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.