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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Caprylic Acid Combination
    Save $10.95
    Nature's Sunshine

    Caprylic Acid Combination

    $53.95
    $43.00

    Nature's Sunshine Caprylic Acid Combination is designed to nutritionally support healthy intestinal flora balance. Although present as a normal com...

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    $53.95
    $43.00
    Save $10.95
  • Nature's Sunshine CC-A
    Save $9.00
    Nature's Sunshine

    CC-A

    $44.50
    $35.50

    Nature's Sunshine CC-A (Coughs & Colds) is a herbal combination designed to support the common cold and flu, particularly when it is accompanie...

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    $44.50
    $35.50
    Save $9.00
  • Puraz-Probiotic
    Puraz NZ

    Puraz Probiotic+

    $79.95

    Discover the nourishing combination of collagen, potent probiotics, and renowned NZ gold kiwifruit prebiotic Livaux® with Puraz Probiotic+. This pr...

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    $79.95
  • Matakana Superfoods Organic Spirulina Powder | Healthy
    Matakana Superfoods

    Organic Spirulina Powder

    $16.90

    Matakana Superfoods Organic Spirulina Powder is a nutritious, plant-based wholefood that is great for incorporating into smoothies and drinks. Pack...

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    $16.90
  • Swanson Cat's Claw (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Cat's Claw (Full Spectrum) 500mg

    $24.90
    $23.50

    Swanson Full Spectrum Cat's Claw contains the full bark of the Peruvian vine that is rich a alkaloid compounds to deliver nutritional support for a...

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    $24.90
    $23.50
    Save $1.40
  • Pure Vitality Sugarless Vitamin C 1,000mg | healthy.co.nz
    Save $1.00
    Pure Vitality

    Sugarless Vitamin C 1,000mg

    $19.90
    $18.90

    Pure Vitality Sugarless Vitamin C 1,000mg Chewable Tablets, a specially crafted high potency, low acid formula that aids in immune system function....

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    $19.90
    $18.90
    Save $1.00
  • Clinicians Prospan Lozenges
    Clinicians

    Prospan Lozenges

    $13.99

    Clinicians Prospan Lozenges contain clinically studied Ivy Leaf extract in an easy-to-use lozenge. They can help soothe the throat and promote heal...

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    $13.99
  • Inner Health Plus Kids Daily Defence
    Save $4.25
    Inner Health

    Inner Health Plus Kids Daily Defence

    $60.95
    $56.70

    Inner Health Plus Kids Daily Defence is a specialised probiotic for everyday general health and immune support. With natural strawberry flavour, it...

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    $60.95
    $56.70
    Save $4.25
  • Now Probiotic-10 25 Billion
    Save $3.90
    Now

    Probiotic-10, 25 Billion

    $49.90
    $46.00

    Now Probiotic-10 offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally ...

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    $49.90
    $46.00
    Save $3.90
  • Nature's Sunshine VS-C 100 Capsules
    Save $10.75
    Nature's Sunshine

    VS-C 100 Capsules

    $53.45
    $42.70

    VS-C (Viral Strength) is an immune supporting blend that Chinese herbalists describe as a metal-enhancing formula. It helps create a favorable envi...

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    $53.45
    $42.70
    Save $10.75
  • Be Well Vira Guard
    Harker Herbals

    Be well. Vira Guard

    $43.90

    Harker Herbals Be well. Vira Guard is an "always on" immune formula that contains high strength Elderberry, Echinacea and Olive Lead. These three n...

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    $43.90
  • PRIMA Test Kits PRIMA Celiac Test | healthy.co.nz
    Sold out
    PRIMA Test Kits

    PRIMA Celiac Test

    $39.90

    PRIMA Celiac Test is useful for anyone who wants to check for any gluten sensitivity, which must then be confirmed by a specialist. In particular...

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    $39.90
  • Pure Vitality Multivitamin Boost Drops | healthy.co.nz
    Save $14.90
    short dated
    Pure Vitality

    Multivitamin Boost Drops - Short Dated

    $29.90
    $15.00

    Short Dated Until December 2025 Pure Vitality Multivitamin Boost Drops with a delightful natural New Zealand apple flavour. This powerful blend com...

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    $29.90
    $15.00
    Save $14.90
  • Pure Vitality Organic Selenium Drops | healthy.co.nz
    Save $1.00
    Pure Vitality

    Organic Selenium Drops

    $19.90
    $18.90

    Pure Vitality Organic Selenium Drops are meticulously crafted to provide essential support for immune health, antioxidant protection, eye health an...

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    $19.90
    $18.90
    Save $1.00
  • Pure Vitality Deer Antler Velvet - Premium Tips | healthy.co.nz
    Save $4.40
    Pure Vitality

    Deer Antler Velvet - Premium Tips

    $89.90
    $85.50

    Pure Vitality New Zealand Deer Antler Velvet expertly sources these premium tips from carefully selected A-grade alpine deer velvet tips and tops, ...

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    $89.90
    $85.50
    Save $4.40
  • TheraPure My Immune Support | healthy.co.nz
    Sold out
    TheraPure

    My Immune Support

    $45.80

    TheraPure My Immune Support combines a naturopathically formulated blend of nourishing nutraceuticals and botanicals to support your natural immune...

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    $45.80

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.