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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Enzymedica Enzyme Nutrition Two Daily Multi-Vitamin
    Sold out
    Enzymedica

    Enzyme Nutrition Two Daily Multi-Vitamin

    $65.85
    $63.00

    Enzymedica Enzyme Nutrition Multi-Vitamin Two Daily doesn't just include vitamins and minerals, but a whole array of enzymes, coenzymes, cofactors,...

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    $65.85
    $63.00
    Sold out
  • Naturo Pharm Coughmed Relief
    Healthy Price
    Naturo Pharm

    Coughmed Relief

    from $26.70

    Coughmed Relief has been formulated to help stimulate the body's normal immune response to coughing. With belladona, bryonia, hepar sulph and rumex...

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    from $26.70
    Healthy Price
  • Be Well Vira Guard
    Harker Herbals

    Be well. Vira Guard

    $42.70

    Supports a rapid and robust response for immune systems under attack Supports a rapid and robust response at the first signs of feeling unwell Hel...

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    $42.70
  • Thompsons Immune Protect
    Thompsons

    Immune Protect Tablets

    $48.80

    Thompsons Immune Protect Tablets (previously Astraforte) is a herbal immune supporting blend of Astragalus, Privet and Reishi Mushroom. Natural sup...

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    $48.80
  • Clinicians Hi-Dose Vitamin C
    Save $2.49
    Clinicians

    Hi-Dose Vitamin C Sachets

    $36.99
    $34.50

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that supports the immune system in times of stress. Containing two forms of vitamin ...

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    $36.99
    $34.50
    Save $2.49
  • Good Health Vitamin C 1500mg Effervescent
    Save $5.90
    Good Health

    Vitamin C 1500mg Effervescent

    $24.90
    $19.00

    Good Health Vitamin C 1500mg Effervescent dissolve easily in water to provide a  comprehensive, high strength formula, with added bioflavonoids for...

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    $24.90
    $19.00
    Save $5.90
  • Naturo Pharm Hypericum 30c
    Healthy Price
    Naturo Pharm

    Hypericum 30c

    from $16.65

    The homoeopathic remedy Hypericum is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury especially of the fi...

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    from $16.65
    Healthy Price
  • Nature's Sunshine Immune Stimulator
    Save $60.05
    short dated
    Nature's Sunshine

    Immune Stimulator - Short Dated

    $90.05
    $30.00

    Short Dated Until July 2024 Nature's Immune Stimulator is a blend of natural ingredients known to support and boost the immune system and support i...

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    $90.05
    $30.00
    Save $60.05
  • Now Beta-Glucans with ImmunEnhancer
    Save $2.00
    Now

    Beta-Glucans with ImmunEnhancer

    $39.90
    $37.90

    Now Beta-Glucans with ImmunEnhancer supports the immune system. Beta-1,3/1,6-D-Glucan is a bioactive carbohydrate derived from the cell wall of Sac...

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    $39.90
    $37.90
    Save $2.00
  • Nature's Sunshine Silver shield 118ml
    Save $15.35
    Nature's Sunshine

    Silver shield 118ml

    $54.85
    $39.50

    Silver Shield with Aqua Sol Technology has been shown in independent studies to have broad-spectrum antimicrobial activity in vitro against various...

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    $54.85
    $39.50
    Save $15.35
  • Radiance Kids Immune Gummies
    Save $4.79
    Radiance

    Kids Gummies Immune

    $19.99
    $15.20

    Radiance Kids Gummies Immune provides elderberry extract. Numerous studies have shown elderberry helps to prevent replication of viruses by prevent...

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    $19.99
    $15.20
    Save $4.79
  • Harker Herbals Childrens Immune Build
    Harker Herbals

    Childrens Immune Build

    $33.50

    Harker Herbals Childrens Immune Build with Astragalus. Boosts immunity and supports thriving, healthy children. An immune boosting and deeply nouri...

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    $33.50
  • Swanson Sea Buckthorn Full Spectrum 400mg | healthy.co.nz
    Save $1.40
    New
    Swanson

    Sea Buckthorn Full Spectrum 400mg

    $24.90
    $23.50

    Swanson Sea Buckthorn Full Spectrum helps to promote skin and gastric health, as well as overall well-being. Sea buckthorn has a rich food history ...

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    $24.90
    $23.50
    Save $1.40
  • Naturo Pharm Immuno-Med Spray | healthy.co.nz
    Naturo Pharm

    Immuno-Med Spray

    $29.75

    Naturopharm Immuno-Med Spray supports a healthy immune response and restores natural vitality Benefits Naturally support the bodies immune respons...

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    $29.75
  • Swanson Full Spectrum 7 Mushroom Complex | healthy.co.nz
    Save $2.00
    Swanson

    Full Spectrum 7 Mushroom Complex

    $39.90
    $37.90

    Swanson Full Spectrum 7 Mushroom Complex offers a powerhouse blend of 7 of today's top-rated mushrooms, including Cordyceps, Shiitake, Maitake and ...

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    $39.90
    $37.90
    Save $2.00
  • Clinicians Prospan Lozenges
    Save $1.49
    Clinicians

    Prospan Lozenges

    $13.99
    $12.50

    Clinicians Prospan Lozenges contain clinically studied Ivy Leaf extract in an easy-to-use lozenge. They can help soothe the throat and promote heal...

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    $13.99
    $12.50
    Save $1.49
  • SUKU Vitamins Super Mushroom Gummies | healthy.co.nz
    SUKU Vitamins

    Super Mushroom Gummies

    $33.99

    Suku Super Mushroom Gummies contain a combination of Reishi, Chaga, Turkey Tail & Lions Mane in yummy vegan gummy that are packed full of antio...

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    $33.99
  • Nutra-Life Liposomal-C 1200mg + Vit C + Vit D + Zinc Powder
    Save $12.80
    Nutra-Life

    Liposomal-C 1200mg Vit C + D + Zinc Powder

    $64.90
    $52.10

    Nutralife Liposomal-C 1200mg Vit C + D + Zinc Powder is a triple-action immune-supporting formula scientifically formulated using Superior Absorpti...

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    $64.90
    $52.10
    Save $12.80
  • Save $2.00
    Harker Herbals

    Elderberry, Vitamin C and Zinc

    $50.90
    $48.90

    Harker Herbals Elderberry, Vitamin C and Zinc liquid contains a concentrated elderberry extract that is rich in anthocyanins and flavonoids, scient...

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    $50.90
    $48.90
    Save $2.00
  • Weleda Organic Cough Elixir
    Free Sample
    Weleda

    Organic Cough Elixir

    $49.90

    Weleda Organic Cough Elixir. Soothing and expectorant for the relief of wet and dry coughs. Helps to relax and soothe the throat and chest, decreas...

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    $49.90

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.