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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturo Pharm Hypericum Plus
    Naturo Pharm

    Hypericum Plus

    $29.80

    Hypericum Plus is made from the herb St John's Wort. It assists the body's normal reaction to nerve injury is useful to help recovery after surge...

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    $29.80
  • Naturo Pharm Coughmed Relief Tablets | healthy.co.nz
    Save $3.35
    Naturo Pharm

    Coughmed Relief Tablets

    Original Price $32.70
    Current Price $29.35

    Coughmed Relief has been formulated to help stimulate the body's normal immune response to coughing. With belladona, bryonia, hepar sulph and rumex...

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    Original Price $32.70
    Current Price $29.35
    Save $3.35
  • Go Healthy Go Vitamin C + Manuka Honey Chewables | healthy.co.nz
    Save $5.09
    Go Healthy

    Go Vitamin C + Manuka Honey Chewables

    Original Price $24.99
    Current Price $19.90

    Go Healthy Vitamin C + Manuka Honey Chewables are a high-quality formula that combines Vitamin C and New Zealand Manuka Honey to promote immune sys...

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    Original Price $24.99
    Current Price $19.90
    Save $5.09
  • Save $15.49
    Nutra-Life

    Probiotica Ultra Strength 100 Billion

    Original Price $65.99
    Current Price $50.50

    Nutralife Probiotica Ultra Strength is an Ultra Strength Probiotic + Prebiotic formula that works to restore optimal balance of healthy gut flora. ...

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    Original Price $65.99
    Current Price $50.50
    Save $15.49
  • Pure Vitality Zinc Mineral Drops | healthy.co.nz
    Save $3.00
    Pure Vitality

    Zinc Mineral Drops

    Original Price $19.90
    Current Price $16.90

    Pure Vitality Zinc Mineral Drops are an essential tool in promoting healing and maintaining immune health. This unique formula allows for quick abs...

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    Original Price $19.90
    Current Price $16.90
    Save $3.00
  • Kiwiherb Organic De-Stuff Rub
    Save $7.95
    Kiwiherb

    Organic De-Stuff Rub

    Original Price $32.45
    Current Price $24.50

    Kiwiherb Organic De-Stuff Rub targets the upper and lower respiratory tract. A natural decongestant for infants and children 2-12 years of age. Hel...

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    Original Price $32.45
    Current Price $24.50
    Save $7.95
  • Amazing Herbs Grapefruit Seed Extract
    Save $2.00
    Amazing Herbs

    Grapefruit Seed Extract

    Original Price $39.90
    Current Price $37.90

    Amazing Herbs Grapefruit Seed Liquid Extract. Fast acting and Alcohol Free. This broad spectrum extract is made from the fruit and seeds of grapefr...

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    Original Price $39.90
    Current Price $37.90
    Save $2.00
  • Nature's Sunshine VS-C Liquid
    Sold out
    Nature's Sunshine

    VS-C Liquid

    Original Price $50.55
    Current Price $40.50

    Nature's Sunshine VS-C (Viral Strength) is an immune-supporting blend that Chinese herbalists describe as a "metal-enhancing" formula. It helps cre...

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    Original Price $50.55
    Current Price $40.50
    Sold out
  • Nature's Sunshine Silver shield 118ml
    Save $11.05
    Nature's Sunshine

    Silver shield 118ml

    Original Price $54.85
    Current Price $43.80

    Silver Shield with Aqua Sol Technology has been shown in independent studies to have broad-spectrum antimicrobial activity in vitro against various...

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    Original Price $54.85
    Current Price $43.80
    Save $11.05
  • Kiwiherb Herbal Throat Spray
    Save $12.95
    short dated
    Kiwiherb

    Herbal Throat Spray - Short Dated

    Original Price $37.95
    Current Price $25.00

    Short Dated Until March 2026 Kiwiherb Herbal Throat Spray. Soothes Protects. A high potency organic throat spray containing Propolis, Kawakawa, Thy...

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    Original Price $37.95
    Current Price $25.00
    Save $12.95
  • GO6205GOHealthyGOLysineLipComplex60VCaps9421025560606-1
    Save $11.49
    Go Healthy

    Go Lysine Lip Complex

    Original Price $42.99
    Current Price $31.50

    Go Healthy Go Cold-Sor Support, with Lysine Olive Leaf. Specifically formulated to help nourish and protect the lips in times of stress and support...

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    Original Price $42.99
    Current Price $31.50
    Save $11.49
  • MagicT Lemon Balm Tea | healthy.co.nz
    Save $0.70
    MagicT

    Pure Lemon Balm Tea

    Original Price $14.50
    Current Price $13.80

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    Original Price $14.50
    Current Price $13.80
    Save $0.70
  • MagicT Peach Perfection Tea Blend | healthy.co.nz
    Save $0.90
    MagicT

    Peach Perfection Tea Blend

    Original Price $17.90
    Current Price $17.00

    MagicT Peach Perfection Tea Blend - Each sip transports you to a world of ancient orchards and hidden gardens. The delightful combination of peach,...

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    Original Price $17.90
    Current Price $17.00
    Save $0.90
  • Save $4.49
    Solgar

    Wild Oregano Oil

    Original Price $25.99
    Current Price $21.50

    Solgar Wild Oregano Oil contains several valuable constituents, including naturally occurring antioxidant phytochemicals to help support the immune...

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    Original Price $25.99
    Current Price $21.50
    Save $4.49
  • Matakana Superfoods Polyphenols Powder | healthy.co.nz
    Matakana Superfoods

    Polyphenols Powder

    $46.95

    Enhance your overall health with Matakana Health's Polyphenols Powder - a nutrient-rich blend of organic, freeze-dried wholefoods. Packed with natu...

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    $46.95
  • New Era New Era No.5 Kali Mur - The Decongestant.
    Save $2.35
    New Era

    New Era No.5 Kali Mur - The Decongestant.

    Original Price $23.30
    Current Price $20.95

    Tissue Salts contain minerals vital for cell health and balance. Try Tissue Salt Kali Mur for mucous congestion, colds and sinusitis, this is a gla...

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    Original Price $23.30
    Current Price $20.95
    Save $2.35
  • Kiwiherb Speedy Recovery | healthy.co.nz
    Save $26.80
    short dated
    Kiwiherb

    Kiwiherb Speedy Recovery - Short Dated

    Original Price $44.40
    Current Price $17.60

    Short dated until February 2026 Kiwiherb Speedy Recovery is a fast-acting and potent immune supplement containing AP Bio, which is a fast-acting An...

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    Original Price $44.40
    Current Price $17.60
    Save $26.80
  • Now Serrapeptase 60,000
    Save $2.20
    Now

    Now Serrapeptase 60,000

    Original Price $44.90
    Current Price $42.70

    Now Serrapeptase is a protein-digesting enzyme that is isolated from the friendly bacterium Serratia marcescens. Studies indicate that serrapeptase...

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    Original Price $44.90
    Current Price $42.70
    Save $2.20
  • Nature's Sunshine Echinacea Purpurea
    Save $12.90
    Nature's Sunshine

    Echinacea Purpurea

    Original Price $63.40
    Current Price $50.50

    Echinacea supports a healthy immune system. It is suitable for long term or seasonal support. Active compounds in echinacea include polysaccharides...

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    Original Price $63.40
    Current Price $50.50
    Save $12.90
  • Nature's Sunshine E-Tea
    Save $10.55
    Nature's Sunshine

    E-Tea

    Original Price $52.75
    Current Price $42.20

    E-Tea ( Essiac tea)consists of concentrated extracts of four common herbs shown to support healthy immune function. This formula also supports natu...

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    Original Price $52.75
    Current Price $42.20
    Save $10.55
  • Nutra-Life Cold Sore Formula
    Save $11.90
    short dated
    Nutra-Life

    Cold Sore Formula - Short Dated

    Original Price $29.90
    Current Price $18.00

    Short Dated Until March 2026 Nutralife Cold Sore Formula combines the essential amino acid Lysine with Vitamin C and Zinc to help maintain clear, h...

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    Original Price $29.90
    Current Price $18.00
    Save $11.90

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.