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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Xcel Health Superior Magnesium
    Xcel Health

    Superior Magnesium

    $41.90

    Xcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Malate and Chelate, with the added benefits of Vitamin D, Zinc, Bor...

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    $41.90
  • Nature's Sunshine Anti-Anx
    Save $8.00
    Nature's Sunshine

    Anti-Anx

    $49.80
    $41.80

    Nature's Sunshine Anti-Anx is a herbal blend that comprises of Hops fruit, Passionflower herb, Rosemary leaves and Valerian root. Valerian root hel...

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    $49.80
    $41.80
    Save $8.00
  • Go Healthy Go Magnesium Sleep | healthy.co.nz
    Save $11.79
    Go Healthy

    Go Magnesium Sleep

    $46.99
    $35.20

    Go Healthy Go Magnesium Sleep is formulated to help support a deep and relaxed sleep. Two forms of Magnesium have been included to help increase ab...

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    $46.99
    $35.20
    Save $11.79
  • Now Foods Magtein, Magnesium L-Threonate
    Save $7.90
    Now

    Magtein, Magnesium L-Threonate

    $99.90
    $92.00

    Now Food Magtein, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. St...

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    $99.90
    $92.00
    Save $7.90
  • Solgar Magnesium Citrate
    Solgar Magnesium Citrate
    Healthy Price
    Solgar

    Magnesium Citrate

    from $27.50

    Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...

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    from $27.50
    Healthy Price
  • Clinicians Magnesium 625
    Save $8.09
    Clinicians

    Magnesium 625 Twin Pack

    $25.99
    $17.90

    Clinicians Magnesium Capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnes...

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    $25.99
    $17.90
    Save $8.09
  • Now Kava Kava Extract 250mg
    Save $7.00
    Now

    Kava Kava Extract 250mg

    $49.90
    $42.90

    Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings to hel...

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    $49.90
    $42.90
    Save $7.00
  • GO7296GO_Healthy_GO_Magnesium_1-A-Day_120_VegeCaps9421025562686-1
    Healthy Price
    Go Healthy

    Go Magnesium 1-A-Day

    from $32.50

    Go Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, g...

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    from $32.50
    Healthy Price
  • BioTrace CMD Liquid
    Healthy Price
    BioTrace

    CMD Liquid

    from $41.50

    Biotrace CMD Ionic Concentrated Mineral Drops is a highly concentrated Ionic Mineral Supplement that contains 72 Macro and Trace Minerals. These pe...

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    from $41.50
    Healthy Price
  • Nature's Sunshine Ionic Minerals
    Save $9.75
    Nature's Sunshine

    Ionic Minerals

    $67.95
    $58.20

    Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...

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    $67.95
    $58.20
    Save $9.75
  • Go Healthy Go 5-HTP 160mg 1-A Day
    Save $0.09
    Go Healthy

    Go 5-HTP 160mg 1-A Day

    $61.99
    $61.90

    Go Healthy Go 5-HTP 160mg 1-A-Day. Superior Serotonin Support. Sleep and Nervous system. An important natural ingredient derived from griffonia sim...

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    $61.99
    $61.90
    Save $0.09
  • Good Health Magnesium Sustained Release
    Save $3.45
    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
    Save $3.45
  • BioTrace Elete Electrolyte Liquid
    Healthy Price
    BioTrace

    Elete Electrolyte Liquid

    from $34.90

    Bio Trace Elete Ion-Power Electrolyte Liquid. ELETE is the only electrolyte in its class athletes can add to their hydration system or water bottle...

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    from $34.90
    Healthy Price
  • Now Full Spectrum Mineral Caps
    Save $5.00
    Now

    Full Spectrum Mineral Caps

    $42.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $42.90
    $37.90
    Save $5.00
  • Now Magnesium Glycinate | Nervous System Function | Healthy
    Save $3.00
    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
    Save $3.00
  • Doctor's Best High Absorption Magnesium
    Doctor's Best High Absorption Magnesium
    Healthy Price
    Doctor's Best

    High Absorption Magnesium

    from $37.40

    Doctors Best High Absorption Magnesium is chelated with 100mg of elemental magnesium and the amino acids glycine and lysine per tablet. With a prev...

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    from $37.40
    Healthy Price
  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
    Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
    Save $10.99

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.