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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Kiwiherb Speedy Recovery | healthy.co.nz
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    Kiwiherb

    Kiwiherb Speedy Recovery

    $44.40
    $35.50

    Kiwiherb Speedy Recovery is a fast-acting and potent immune supplement containing AP Bio, which is a fast-acting Andrographis extract, and Querceti...

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    $44.40
    $35.50
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  • Nature's Sunshine VS-C 100 Capsules
    Save $10.75
    Nature's Sunshine

    VS-C 100 Capsules

    $53.45
    $42.70

    VS-C (Viral Strength) is an immune supporting blend that Chinese herbalists describe as a metal-enhancing formula. It helps create a favorable envi...

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    $53.45
    $42.70
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  • Nature's Sunshine CC-A
    Save $9.00
    Nature's Sunshine

    CC-A

    $44.50
    $35.50

    Nature's Sunshine CC-A (Coughs & Colds) is a herbal combination designed to support the common cold and flu, particularly when it is accompanie...

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    $44.50
    $35.50
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  • Nature's Sunshine Silver shield 118ml
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    Nature's Sunshine

    Silver shield 118ml

    $54.85
    $43.80

    Silver Shield with Aqua Sol Technology has been shown in independent studies to have broad-spectrum antimicrobial activity in vitro against various...

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    $54.85
    $43.80
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  • Be Well Vira Guard
    Harker Herbals

    Be well. Vira Guard

    $43.90

    Harker Herbals Be well. Vira Guard is an "always on" immune formula that contains high strength Elderberry, Echinacea and Olive Lead. These three n...

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    $43.90
  • MagicT Lemon Balm Tea | healthy.co.nz
    MagicT

    Pure Lemon Balm Tea

    $14.50

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    $14.50
  • PRIMA Test Kits PRIMA Celiac Test | healthy.co.nz
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    PRIMA Test Kits

    PRIMA Celiac Test

    $39.90

    PRIMA Celiac Test is useful for anyone who wants to check for any gluten sensitivity, which must then be confirmed by a specialist. In particular...

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    $39.90
  • Pure Vitality Quercetin with Bromelain | healthy.co.nz
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    Pure Vitality

    Quercetin with Bromelain

    $39.90
    $37.90

    Pure Vitality Quercetin with Bromelain offers a powerful combination that serves as a potent antioxidant and free radical scavenger to provide comp...

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    $39.90
    $37.90
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  • Pure Vitality Sugarless Vitamin C 1,000mg | healthy.co.nz
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    Pure Vitality

    Sugarless Vitamin C 1,000mg

    $19.90
    $18.90

    Pure Vitality Sugarless Vitamin C 1,000mg Chewable Tablets, a specially crafted high potency, low acid formula that aids in immune system function....

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    $19.90
    $18.90
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  • TheraPure My Immune Support | healthy.co.nz
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    TheraPure

    My Immune Support

    $45.80

    TheraPure My Immune Support combines a naturopathically formulated blend of nourishing nutraceuticals and botanicals to support your natural immune...

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    $45.80
  • Clinicians Prospan Lozenges
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    special
    Clinicians

    Prospan Lozenges

    $13.99
    $10.30

    Clinicians Prospan Lozenges contain clinically studied Ivy Leaf extract in an easy-to-use lozenge. They can help soothe the throat and promote heal...

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    $13.99
    $10.30
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  • Nutra-Life Liposomal-C 1200mg + Vit C + Vit D + Zinc Powder
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    Nutra-Life

    Liposomal-C 1200mg Vit C + D + Zinc Powder

    $64.90
    $52.10

    Nutralife Liposomal-C 1200mg Vit C + D + Zinc Powder is a triple-action immune-supporting formula scientifically formulated using Superior Absorpti...

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    $64.90
    $52.10
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  • Go Healthy Pro Vitamin D3 Forte
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    Go Healthy

    Pro Vitamin D3 Forte

    $29.99
    $23.99

    Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bone development. One tablet a...

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    $29.99
    $23.99
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  • Clinicians Hi-Dose Vitamin C
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    Clinicians

    Hi-Dose Vitamin C Sachets

    $36.99
    $34.50

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that supports the immune system in times of stress. Containing two forms of vitamin ...

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    $36.99
    $34.50
    Save $2.49
  • Now Probiotic-10 25 Billion
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    Now

    Probiotic-10, 25 Billion

    $49.90
    $46.00

    Now Probiotic-10 offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally ...

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    $49.90
    $46.00
    Save $3.90

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.